|Author:||Sorting Last Post on Top ↓ Message:||
Thanks for the weekend workout. I did this both days and I rode my bike for about 15 miles and did a walk too.
I am in the Central time zone.
Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford
This weekend, besides this kickboxing video, do some jumprope also!
Then, go outside and take a 90-minute walk/run!
"A wise man speaks because he has something to say; a fool because he has to say something."
Check out my website: