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FIESTYSUE's Photo FIESTYSUE SparkPoints: (26,011)
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6/8/10 10:00 P

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 current weight: 207.0 
 
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JILLIEBEAN202's Photo JILLIEBEAN202 Posts: 110
6/8/10 12:10 P

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Hey everyone!! I need to lose quite a bit of weight and have been doing so by doing LOTS of high intensity cardio almost daily. I want to lose the fat so my muscle will show... so I haven't really been doing weight lifting. I've noticed when I gain muscle bulk, it pushes out my fat and makes me look larger. I figured when I lose more fat on top I will up my weight lifting. However, have any of you noticed that there is DEFINITELY a difference/lose faster/body becomes more fit quicker when doing both simultaneously? Thanksss!!

 current weight: 214.4 
 
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