Today I did a hip hop dance workout that was totally killer. I had the serious burn going on but it was so fun. Then when I got done with that I did Billy Blanks Jr. Cardioke (dancing and singing) ~ again tons of fun. Did a weigh in this morning and lost 3 pounds ~ FINALLY ~ some progress!!
Yesterday is history, tomorrow is a mystery, today is a gift, that's why we call it the present!
The greatest wealth is health.
One must eat to live and not live to eat.
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
- Doug Larson
| Pounds lost: 11.2