Hi Linda and Team!
I am being pretty consistant in my workouts. I am doing 1 - 2 videos a day and getting about 60 minutes of cardio in each day. I'm watching what I eat and logging it on the nutrition page. Thanks for checking up on us and thanks to the workouts you post for us to do! Hope you are doing well and making progress towards your goals everyone!
Edited by: KMICHA at: 3/24/2010 (09:46)
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
| December Minutes: 1,200