I've spent over a year in a 'holding pattern'. It can be so frustrating! But don't give up on you! The pounds will have to give in sometime & go away - mine finally are. Keep doing what you are doing - it seems healthy. Have you tried the videos here on the site? Maybe mixing things up will help push your metabolism in the right direction. Lorraine
They say it is better to be poor and happy than rich and miserable, but how about a compromise like moderately rich and just moody?
Hi Spark Team, I joined at the end of January so I am just getting the hang of the great information that you provide to me. I seem to be on a holding pattern. I exercise 1 hour per day and three days a week I add an hour of bicycling to the hour of walking. I don't gain, but I'm not losing. This month if my first effort of eating vegetarian and I am hoping that this will knock me off this holding pattern into a losing pattern . Looking forward to trying all of your great sounding recipes. Virginia
Motto: To try my best every day and never give up.
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