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BALLOR2
Posts: 323 2/1/10 3:21 P
I congratulate all of us! The challenge maybe over, but I'm not finished!
BALLOR2
Posts: 323 2/1/10 3:20 P
I congratulate all of us! The challenge maybe over, but I'm not finished!
KNITTABLES
Posts: 37,090 2/1/10 12:48 A
I lost 2 lbs and 17 and 1/2 inches in total. I am so proud of my work and so proud of all of yours. Keep it up an don't stop.
Please call me SANDRA
email me at: knittables@shaw.ca check out my web site at: knittables.weebly.com Or on Ravelry: smerickson1
Together we will achieve more.
current weight: 139.0
139
136
133
130
127
KEYBOARD51
Posts: 147 1/31/10 2:12 P
I look at it as day 28 of the challenge completed but I've only just begun....
current weight: 141.9
194
180.975
167.95
154.925
141.9
RLEOPOL
Posts: 336 1/31/10 7:43 A
Finished all 28 days and did not miss a single day. I can't believe how much exercise I was able to do and not bail out on it. Still have trouble with a number of the moves Nichole does, but am definitely better now.
The scale & tape measure show the results and I am motivated to keep going for another 28 days.
Spark People!
Bob - I have no yesterdays, time took them away, tomorrow may not be, but I have today.
8+ Years NSZ
current weight: 220.0
232
219
206
193
180
EDWINAL1
Posts: 7 1/31/10 3:38 A
Congratulations to all of us! Yea! we did it. I feel great and proud I completed all 28 days didn't miss any. I know I lost inches, perhaps not as much weight as I hoped for however, will continue. This was a great starter.
current weight: 180.0
197
187.75
178.5
169.25
160
ISA858
SparkPoints: (15,887)
Fitness Minutes: (21,870) Posts: 669 1/30/10 11:13 P
Congrats to all who completed the 28. I loved it, every night between chapters I got down on my mat or took out the ball and weights. It was like having a friend join me every night. First time I have done exercises like this 28 days in a row. Looking forward to continuing, how about you?
Pounds lost: 13.5
0
7.75
15.5
23.25
31
KNITTABLES
Posts: 37,090 1/30/10 9:27 P
I will measure also and compare with what I started with. I will also post before and after pictures later when I get my camera back.
Please call me SANDRA
email me at: knittables@shaw.ca check out my web site at: knittables.weebly.com Or on Ravelry: smerickson1
Together we will achieve more.
current weight: 139.0
139
136
133
130
127
IMKFOX
Posts: 944 1/30/10 9:27 P
Done! Love having this to keep me focused each day. Definitely in need of a smaller pair of pants now, too.
current weight: 154.0
184
169.25
154.5
139.75
125
MACKC390
SparkPoints: (8,815)
Fitness Minutes: (7,136) Posts: 254 1/30/10 8:59 P
Day 28 done. Tomorrow I will measure.
Marie
Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as you ever can. - John Wesley
Life is not easy for any of us, but what of that? We must have perseverance and above all, confidence in ourselves. -Marie Curie
I didn't miss a single day. Hurrah for all of us!!
KNITTABLES
Posts: 37,090 1/30/10 8:28 P
Today's challenge is done along with 30,000 Steps. I too am sad this part is over it was a great challenge. The days that I was sick I made up the challenges on the days I felt better. Lost weight and inches. So happy and proud that I did this and staid strong through out. So proud of all of you for your great work.
Please call me SANDRA
email me at: knittables@shaw.ca check out my web site at: knittables.weebly.com Or on Ravelry: smerickson1
Together we will achieve more.
current weight: 139.0
139
136
133
130
127
DARCZARA
SparkPoints: (15,824)
Fitness Minutes: (11,895) Posts: 101 1/30/10 7:22 P
Video/challenge done, and cleaned the house today too:) Great job everyone for making it through 28 days of bootcamp!
Pounds lost: 39.0
0
14.5
29
43.5
58
MARIANTONIA2
Posts: 2,427 1/30/10 6:56 P
Glad that you did 28 days in a row. I walked the stairs four times today and I'm exhausted. Let's see how I do with the next bootcamp
www.sparkpeople.com/myspark/groups_individ ual.asp?gid=37762 Tips for Writing is looking for new members.
Pounds lost: 3.0
0
1.75
3.5
5.25
7
JANEYINMADTOWN
Posts: 85,191 1/30/10 5:37 P
Yep..Finished strong..Day 20 abs/core complete 62 minutes of Hot Yoga (class) Ran/walked for 68 mins
Huuzzah!
Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one’s who don’t.
Pounds lost: 1.0
0
2.5
5
7.5
10
DASSCHUS
SparkPoints: (15,349)
Fitness Minutes: (10,776) Posts: 827 1/30/10 5:30 P
All 28 days DONE! I had a great time. I'm sad it's over but looking forward to continuing my journey to fit and healthy.
Life is short...running makes it seem longer." - Baron Hansen
Couch 2 5K Graduate: 3/26/10
current weight: 195.8
250
225
200
175
150
KATIEWELL
Posts: 2,046 1/30/10 4:50 P
I had a great time and made everyday. I will miss it, and plan on joining another in March when I get home.
Pounds lost: 11.0
0
7.25
14.5
21.75
29
DOROTHYBERO
SparkPoints: (176,936)
Fitness Minutes: (162,728) Posts: 7,543 1/30/10 4:12 P
Yea - 28 days in a row. I feel fabulous. Didn't see much change on the scale but I did loose inches. Got myself in the habit of doing little fast breaks of exercise throughout the day too! Love it! Congratulations to all of us!!
Last weeks defeat is a gateway to many victories.
5%SummerChallenge - Avamazing A Team - Eastern Time Zone!!
Pounds lost: 6.0
0
2.25
4.5
6.75
9
LINDAGRAVEL
SparkPoints: (114,205)
Fitness Minutes: (127,920) Posts: 7,519 1/30/10 3:52 P
all 28 days
current weight: 142.0
152
141.5
131
120.5
110
JACBUTTER
SparkPoints: (25,895)
Fitness Minutes: (25,564) Posts: 1,179 1/30/10 3:19 P
- all 28 days!
"Don't worry about yesterday, it is behind you. Don't fret about tomorrow, it is not here yet. Concentrate on today, it is the only day you have any control over."
current weight: 288.0
300
281.25
262.5
243.75
225
MRYTYLER
Posts: 393 1/30/10 1:59 P
I loved all 28 days. I can't believe I didn't miss a day. For me that is one
Pounds lost: 5.5
0
6.25
12.5
18.75
25
PHAHN28
Posts: 1,234 1/30/10 12:44 P
Day #28 -
This Bootcamp was !! I'm looking forward to continuing it!!
Live, laugh, and love always!
"People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily."
"When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life."
"I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see."
- Jo
Pounds lost: 5.4
0
10
20
30
40
BJENKINS1014
SparkPoints: (103,851)
Fitness Minutes: (101,613) Posts: 4,663 1/30/10 12:35 P
Betty
current weight: 154.0
179
167.5
156
144.5
133
TERRIJ_1
SparkPoints: (45,991)
Fitness Minutes: (28,409) Posts: 2,476 1/30/10 12:05 P
Bettyahe!!!!
Most folks are only as happy as they decide to be.
current weight: 172.5
182
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166
158
150
BETTYAHE
Posts: 1,742 1/30/10 12:00 P
I did it - all 28 days and bonuses too! Woo hoo! Congrats to all of us!
Great on 28 days of working out!! Just so you know N PA at 10:30AM is 1 degree farenhiet. I have taken the dog for a 20 minute walk today.
Edited by: BONNIELASS78 at: 2/2/2010 (08:17)
current weight: 165.0
168
156
144
132
120
MYMONSTERSX3
SparkPoints: (12,492)
Fitness Minutes: (9,096) Posts: 612 1/30/10 10:32 A
Pounds lost: 7.0
0
5
10
15
20
-PAULA
SparkPoints: (73,843)
Fitness Minutes: (65,690) Posts: 4,337 1/30/10 10:05 A
Finished: Walt Disney World Marathon, January 13, 2013. Finished: Disney Princess Half, February 2013 Finished: Orange Blossom Half and 5K, March 3, 2013 Finished: Divas Half, N Myrtle Beach, April 2013
JUSTFOXXY
Posts: 5,735 1/30/10 9:50 A
"You are one adjustment away from achievement." ~Dr. Stacia Pierce ************************ Grand Rapids Half Marathon 10/21/12 - 3:24 walk/jog (I beat my PR!)
Capital City River Run Half Marathon 9/16/12 - 3:32 (walking)
Capital City River Run Half Marathon 9/18/11 - 3:40 (walking)
Capital City River Run 5K 9/26/10- 43:05
Jingle Belle Women's 5K/Jazzy 5K 12/12/09 40:27
current weight: 200.0
207
196.5
186
175.5
165
WENDYCSR2002
Posts: 83 1/30/10 9:44 A
well, made it the full 28 days!! it's been fun!! can't believe I worked out 28 days in a row!! and gonna keep going w/ something!! anxious to do measurements tomorrow! haven't seen a huge difference in the scale but hoping for something there... if anything, i definitely feel better and WILL keep going!! thx for all the support, team! off to move my mom in the freezing cold!! i live in N TX!! not supposed to be this cold!! lol
current weight: 194.0
194
179.75
165.5
151.25
137
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Love the ab workout!
