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ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
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12/13/12 11:56 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
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LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
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12/13/12 8:25 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
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156.75
130
PENNYO2224 Posts: 1,045
12/13/12 3:32 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
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12/11/12 11:36 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
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36
48
BESSHAILE's Photo BESSHAILE Posts: 2,655
12/11/12 9:07 P

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Believe it
Do it
Become it


27 Days since:  started drinking enough water
 
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LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
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12/11/12 7:08 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
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210.25
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TRISH303's Photo TRISH303 SparkPoints: (788)
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12/11/12 5:07 P

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 Pounds lost: 15.0 
 
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LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
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12/11/12 12:26 A

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
BESSHAILE's Photo BESSHAILE Posts: 2,655
12/10/12 7:27 P

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for Monday - and those are 15 lb dumbells - and there were 2

Believe it
Do it
Become it


27 Days since:  started drinking enough water
 
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PENNYO2224 Posts: 1,045
12/10/12 5:37 P

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BESSHAILE's Photo BESSHAILE Posts: 2,655
12/9/12 7:58 A

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Getting my act together at last ...

Believe it
Do it
Become it


27 Days since:  started drinking enough water
 
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LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
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12/5/12 10:57 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
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Posts: 23,874
12/4/12 9:05 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
12/4/12 7:18 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
12/3/12 10:19 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
12/2/12 10:39 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
12/2/12 6:00 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
PENNYO2224 Posts: 1,045
12/2/12 2:15 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
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12/1/12 11:29 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
12/1/12 4:13 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
11/30/12 11:30 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/30/12 6:40 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
11/28/12 10:26 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/28/12 7:04 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/27/12 11:27 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
11/27/12 10:28 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
NEED2LZ Posts: 32
11/27/12 10:04 P

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Nothing Tastes as Good as Being Thin Feels


 current weight: 181.4 
 
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158.2
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
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11/24/12 9:15 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/24/12 7:04 P

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emoticon

It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
11/24/12 12:45 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/24/12 12:32 A

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
11/21/12 10:40 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/21/12 8:02 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
PENNYO2224 Posts: 1,045
11/21/12 6:15 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
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Posts: 23,874
11/20/12 7:29 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/20/12 6:29 P

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emoticon

It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
11/19/12 9:51 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/19/12 8:15 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
11/18/12 7:01 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/18/12 3:23 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
11/17/12 10:03 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/17/12 12:27 A

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
11/16/12 11:44 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/16/12 7:22 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
PENNYO2224 Posts: 1,045
11/16/12 5:42 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
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Posts: 23,874
11/15/12 10:26 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
Fitness Minutes: (93,244)
Posts: 7,913
11/15/12 4:51 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (298,469)
Fitness Minutes: (257,664)
Posts: 23,874
11/13/12 10:20 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
0
12
24
36
48
PENNYO2224 Posts: 1,045
11/13/12 3:34 P

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LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,649)
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Posts: 7,913
11/12/12 3:28 P

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It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


 current weight: 195.0 
 
237
210.25
183.5
156.75
130

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