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REDHAWK17's Photo REDHAWK17 Posts: 141
7/10/16 11:26 P

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Come visit my team
Chronic Illnesses and Losing Weight www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=60727




and
Gluten free low carb Living
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ndividual.asp?gid=67053


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CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (56,175)
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11/19/15 7:45 A

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~ Karri
But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble. ~Psalms 59-16


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SHADOWSMOM's Photo SHADOWSMOM Posts: 64
8/3/15 9:32 A

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7/28/15 3:36 P

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7/23/15 12:27 P

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LIFESAJOURNNEY Posts: 1,245
3/16/15 6:47 P

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1/18/15 1:51 A

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1/12/15 12:28 A

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1/4/15 10:00 P

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The pain of being overweight is soothed by the effort of exercise and eating healthy.

" I am not always slow moving, but when I am, it is because I am practicing Tai Chi."


 current weight: 228.8 
 
232.6
211.95
191.3
170.65
150
ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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1/4/15 9:54 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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1/4/15 5:32 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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12/31/14 6:44 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
STORMIE62's Photo STORMIE62 SparkPoints: (59,373)
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12/31/14 11:00 A

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emoticon emoticon emoticon Happy New Year's Eve, have fun and be safe!

The pain of being overweight is soothed by the effort of exercise and eating healthy.

" I am not always slow moving, but when I am, it is because I am practicing Tai Chi."


 current weight: 228.8 
 
232.6
211.95
191.3
170.65
150
ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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12/30/14 9:21 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (369,263)
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12/30/14 7:05 P

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12/30/14 5:36 P

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12/18/14 12:57 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
STORMIE62's Photo STORMIE62 SparkPoints: (59,373)
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12/17/14 10:10 A

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The pain of being overweight is soothed by the effort of exercise and eating healthy.

" I am not always slow moving, but when I am, it is because I am practicing Tai Chi."


 current weight: 228.8 
 
232.6
211.95
191.3
170.65
150
ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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12/16/14 11:17 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
12/16/14 6:31 P

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12/11/14 9:17 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
STORMIE62's Photo STORMIE62 SparkPoints: (59,373)
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12/11/14 6:18 P

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The pain of being overweight is soothed by the effort of exercise and eating healthy.

" I am not always slow moving, but when I am, it is because I am practicing Tai Chi."


 current weight: 228.8 
 
232.6
211.95
191.3
170.65
150
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (369,263)
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12/11/14 5:48 P

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 current weight: 132.2 
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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12/2/14 2:50 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
STORMIE62's Photo STORMIE62 SparkPoints: (59,373)
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12/2/14 9:09 A

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The pain of being overweight is soothed by the effort of exercise and eating healthy.

" I am not always slow moving, but when I am, it is because I am practicing Tai Chi."


 current weight: 228.8 
 
232.6
211.95
191.3
170.65
150
ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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12/2/14 12:58 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
STORMIE62's Photo STORMIE62 SparkPoints: (59,373)
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12/1/14 9:35 A

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The pain of being overweight is soothed by the effort of exercise and eating healthy.

" I am not always slow moving, but when I am, it is because I am practicing Tai Chi."


 current weight: 228.8 
 
232.6
211.95
191.3
170.65
150
PENNYO2224 Posts: 1,137
11/30/14 5:16 P

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11/25/14 9:38 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
11/25/14 6:31 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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11/17/14 10:07 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
11/17/14 6:30 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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11/14/14 11:29 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (369,263)
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11/14/14 9:33 P

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pst


 current weight: 132.2 
 
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128.75
127
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (369,263)
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11/13/14 8:36 P

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pst


 current weight: 132.2 
 
134
132.25
130.5
128.75
127
ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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11/12/14 9:56 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (369,263)
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Posts: 23,814
11/12/14 8:45 P

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 current weight: 132.2 
 
134
132.25
130.5
128.75
127
ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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Posts: 29,963
11/7/14 11:13 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (369,263)
Fitness Minutes: (274,628)
Posts: 23,814
11/7/14 10:09 P

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pst


 current weight: 132.2 
 
134
132.25
130.5
128.75
127
ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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10/20/14 10:28 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
10/20/14 1:22 A

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10/12/14 7:29 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
DRTOVAH SparkPoints: (90,469)
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10/12/14 7:04 P

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9/25/14 12:22 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
9/24/14 10:32 A

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9/22/14 10:19 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
9/22/14 4:24 A

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9/16/14 7:31 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
9/16/14 4:55 P

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9/8/14 10:46 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
AUNTRENEE's Photo AUNTRENEE Posts: 2,068
9/7/14 9:52 P

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7/6/14 7:06 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
7/6/14 1:35 A

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7/5/14 1:30 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
AUNTRENEE's Photo AUNTRENEE Posts: 2,068
7/5/14 11:45 A

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6/30/14 9:39 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
6/30/14 5:30 P

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6/24/14 10:17 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
6/24/14 3:43 P

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6/22/14 11:04 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
SLOWDETERMINED's Photo SLOWDETERMINED Posts: 308
6/22/14 7:12 P

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Mark 10:27
Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God."


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6/21/14 12:06 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
AUNTRENEE's Photo AUNTRENEE Posts: 2,068
6/20/14 10:06 P

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6/20/14 9:47 P

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Don't put off till tomorrow what you can accomplish today!


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6/18/14 10:19 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
6/18/14 3:25 P

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6/11/14 11:03 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
SLOWDETERMINED's Photo SLOWDETERMINED Posts: 308
6/11/14 1:49 P

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Mark 10:27
Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God."


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6/10/14 6:12 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
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48
PATTIA1311's Photo PATTIA1311 SparkPoints: (87,911)
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6/10/14 5:00 P

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Don't put off till tomorrow what you can accomplish today!


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6/9/14 3:21 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
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36
48
SLOWDETERMINED's Photo SLOWDETERMINED Posts: 308
6/9/14 9:31 A

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Mark 10:27
Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God."


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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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5/29/14 11:40 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
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PENNYO2224 Posts: 1,137
5/29/14 3:06 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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5/28/14 9:26 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
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SLOWDETERMINED's Photo SLOWDETERMINED Posts: 308
5/28/14 6:37 P

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emoticon My knee is not getting better and I cannot get into dr. until Monday.

Mark 10:27
Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God."


 August Minutes: 225
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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Posts: 29,963
5/25/14 7:45 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
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48
SLOWDETERMINED's Photo SLOWDETERMINED Posts: 308
5/25/14 6:05 P

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Did some extra exercise today! emoticon

Mark 10:27
Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God."


 August Minutes: 225
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
Fitness Minutes: (343,989)
Posts: 29,963
5/23/14 11:28 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
5/23/14 5:47 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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Posts: 29,963
5/19/14 9:32 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
5/19/14 4:43 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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Posts: 29,963
5/12/14 11:20 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
5/12/14 2:11 A

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
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5/5/14 9:23 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
5/5/14 6:56 P

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FIREEDUCATOR's Photo FIREEDUCATOR Posts: 9
5/5/14 4:55 P

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 current weight: 217.0 
 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
Fitness Minutes: (343,989)
Posts: 29,963
4/29/14 9:42 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
PENNYO2224 Posts: 1,137
4/29/14 6:34 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (454,745)
Fitness Minutes: (343,989)
Posts: 29,963
4/21/14 8:12 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
 
0
12
24
36
48
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