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JSPEED4's Photo JSPEED4 Posts: 1,674
1/11/12 11:49 A

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This Winter, I want to get my hips healthy. I have a short leg that was not recognized for decades. Now, I am finding, getting feedback from, the muscles that I need to correct misalignments, but it seems my leg is shorter than previously thought!

So, I am concentrating on T-Tapp and Chi Walking. I also need to be more cautious about going over my calorie range more than a bit, and then only about twice a week.

This month, I'd like to lose some pounds.
This month, I want to get the rest of my lumber painted and a moveable chicken house nearly built.

Edited by: JSPEED4 at: 1/11/2012 (11:52)
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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
1/4/12 8:28 P

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Here it is! A new year
New Beginning for many people
Post here what you want for this month, this year or even the rest of your life

Me - new beginning
Every day, step by step, here I come baby!

 current weight: 199.0 
 
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