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MELISSADALE's Photo MELISSADALE Posts: 2,087
7/18/14 7:15 A

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I will be starting again today! Had to wait for my back to get better!

When we fail to prepare, we prepare to fail!


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IONA72's Photo IONA72 SparkPoints: (40,290)
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7/17/14 5:16 P

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Day 25 - enjoy swimming yesterday and done lots of walking today, tomorrow is weigh day! emoticon

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IONA72's Photo IONA72 SparkPoints: (40,290)
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7/14/14 4:59 P

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Day 22 ~ Feeling strong, mentally and physically. Adding another dimension to the challenge along with the daily exercise. For the next 20 days I am cutting out my afternoon cookie emoticon

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IONA72's Photo IONA72 SparkPoints: (40,290)
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7/8/14 5:02 A

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Day 16~ very wet today! Even forecasting flooding, indoor exercise I think.

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MELISSADALE's Photo MELISSADALE Posts: 2,087
7/6/14 5:50 A

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I've now missed 3 days of workouts because if this back of mine. I'm hoping to resume today emoticon

When we fail to prepare, we prepare to fail!


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IONA72's Photo IONA72 SparkPoints: (40,290)
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7/6/14 5:01 A

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Day 14 ~ not as much exercise as I would have liked yesterday! However I did well with my eating and resisted more than one temptation. The gym is on my to do list today! emoticon

Edited by: IONA72 at: 7/6/2014 (05:02)
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MELISSADALE's Photo MELISSADALE Posts: 2,087
7/3/14 7:44 P

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emoticon
I had to miss today because of my back.

Edited by: MELISSADALE at: 7/3/2014 (19:44)
When we fail to prepare, we prepare to fail!


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IONA72's Photo IONA72 SparkPoints: (40,290)
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7/3/14 2:09 A

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Day 11 ~ going well up to now, been careful when eating out and I'm getting my exercise in!

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MELISSADALE's Photo MELISSADALE Posts: 2,087
7/1/14 7:01 P

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Day 17! Pilates today! emoticon emoticon

When we fail to prepare, we prepare to fail!


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MELISSADALE's Photo MELISSADALE Posts: 2,087
6/30/14 7:30 A

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Day 16! Biking today! emoticon

When we fail to prepare, we prepare to fail!


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MELISSADALE's Photo MELISSADALE Posts: 2,087
6/29/14 6:48 A

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So I weighed in today and did not lose a single pound from last week, however, I didn't gain any either!
Today is Day 15! Pilates today emoticon
Thank you IONA 72! Your encouragement means a lot to me!
You're doing great as well emoticon

When we fail to prepare, we prepare to fail!


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IONA72's Photo IONA72 SparkPoints: (40,290)
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6/29/14 5:29 A

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Day 7~ one week done! Out walking yesterday and hoping for a short run later today emoticon

Keep it up Melissa - doing great! emoticon

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MELISSADALE's Photo MELISSADALE Posts: 2,087
6/28/14 8:57 P

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Day 14!!

When we fail to prepare, we prepare to fail!


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MELISSADALE's Photo MELISSADALE Posts: 2,087
6/27/14 5:20 P

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emoticon emoticon IONA 72
Day 13 for me! A Pilates day emoticon

When we fail to prepare, we prepare to fail!


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IONA72's Photo IONA72 SparkPoints: (40,290)
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6/27/14 3:22 A

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Day5~ off to the gym today. I have a reunion lunch but will choose carefully! emoticon

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MELISSADALE's Photo MELISSADALE Posts: 2,087
6/24/14 8:47 P

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Way to go! Keep at it!
Day 10 for me! Pilates today! emoticon

When we fail to prepare, we prepare to fail!


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IONA72's Photo IONA72 SparkPoints: (40,290)
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6/24/14 2:10 P

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Thanks Melissa! Day 3 and feeling strong! emoticon

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MELISSADALE's Photo MELISSADALE Posts: 2,087
6/23/14 7:40 P

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Way to go IONA72!! emoticon
Day 9!!! emoticon

Edited by: MELISSADALE at: 6/23/2014 (19:41)
When we fail to prepare, we prepare to fail!


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IONA72's Photo IONA72 SparkPoints: (40,290)
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6/23/14 5:15 P

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Day 2~good day! I'm tracking food and doing exercise. emoticon

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MELISSADALE's Photo MELISSADALE Posts: 2,087
6/22/14 7:04 P

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Day 8!! emoticon

When we fail to prepare, we prepare to fail!


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IONA72's Photo IONA72 SparkPoints: (40,290)
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6/22/14 2:04 P

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Yet again I'm starting over, this time I'm not gonna fail!
emoticon going well, here I come!

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MELISSADALE's Photo MELISSADALE Posts: 2,087
6/15/14 6:19 A

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Well I missed 4 days. Starting over today, Day 1. emoticon emoticon

When we fail to prepare, we prepare to fail!


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MELISSADALE's Photo MELISSADALE Posts: 2,087
6/11/14 3:36 P

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31 days and now I've had to miss a day because of my back. In fact it might be a few days emoticon emoticon

When we fail to prepare, we prepare to fail!


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MELISSADALE's Photo MELISSADALE Posts: 2,087
6/1/14 6:32 A

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emoticon Day 22! Pilates today! And so far I've done 160.3 miles in my virtual trek across Canada! emoticon

When we fail to prepare, we prepare to fail!


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MNGREENEYES's Photo MNGREENEYES SparkPoints: (32,027)
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5/31/14 12:08 A

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Day 5

Start where you are. Use what you have. Do what you can. –Arthur Ashe


Pam/MnGreeneyes
Central Daylight Time Zone


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SKIMBRO's Photo SKIMBRO SparkPoints: (28,347)
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5/29/14 10:41 P

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Day 23 emoticon

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MELISSADALE's Photo MELISSADALE Posts: 2,087
5/27/14 7:50 A

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Day 17! emoticon

When we fail to prepare, we prepare to fail!


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JANEMAR2's Photo JANEMAR2 Posts: 90
5/26/14 10:34 P

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Day 7 emoticon

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MELISSADALE's Photo MELISSADALE Posts: 2,087
5/25/14 5:53 A

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Day 15 emoticon

When we fail to prepare, we prepare to fail!


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MELISSADALE's Photo MELISSADALE Posts: 2,087
5/24/14 5:59 A

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Day 14 emoticon

When we fail to prepare, we prepare to fail!


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5/24/14 12:10 A

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Day 17 of 100 emoticon

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MELISSADALE's Photo MELISSADALE Posts: 2,087
5/18/14 6:13 A

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Day 8 for me! emoticon emoticon emoticon

When we fail to prepare, we prepare to fail!


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SKIMBRO's Photo SKIMBRO SparkPoints: (28,347)
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5/14/14 3:32 P

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Day 8 of 100 emoticon

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SKIMBRO's Photo SKIMBRO SparkPoints: (28,347)
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5/8/14 2:43 P

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Day 2 emoticon

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RUBYSNANA's Photo RUBYSNANA Posts: 3,767
3/20/14 7:34 P

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Day 42……. emoticon

""If you want what you do not have, you must do what you have not done." Anonymous
"To love and be loved is to feel the sun from both sides. "- David Viscott
"One person working towards a dream is worth 99 people just working." Helen Keller
"A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr.



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PEARSONJUSTUS2's Photo PEARSONJUSTUS2 SparkPoints: (9,251)
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3/7/14 12:55 P

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Day 4....4 down...96 to GO! Let's do this!

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SASAFRAS's Photo SASAFRAS Posts: 8
3/5/14 7:07 P

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I am starting day 1 tomorrow. I recently saw the video the gal made of her 100 day challenge and I thought I should do that. Then it became I can do that. then it became do I want to do that. Then Yes, DO It! So I am making it official . I am on here. I am thinking of making a video even so I can "bare" my sole so to speak. I feel like the more honest I am with myself the more successful I will be. It feels hard and almost cruel but I know I need to change and what I have been doing hasn't been working, I am not trying to be mean or negative but its just be easier to not look in the mirrors. I saw myself yesterday from the side and I couldn't believe how far my stomach sticks out and my butt. It's the truth about myself and I have been lying to me. and I don't like when people lie to me. What does that say about my relationship with myself? I want to be honest and accept the truth and move past it. allow this truth to push me to work out. To walk to jump to move. To eat those veggies and avoid the fast food. So here I go. Jumping in head first.

Time to pull up these big girl pants! Hopefully get into smaller ones soon.


RUBYSNANA's Photo RUBYSNANA Posts: 3,767
3/5/14 8:19 A

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Day 28 emoticon Feeling good! emoticon

""If you want what you do not have, you must do what you have not done." Anonymous
"To love and be loved is to feel the sun from both sides. "- David Viscott
"One person working towards a dream is worth 99 people just working." Helen Keller
"A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr.



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MELISSADALE's Photo MELISSADALE Posts: 2,087
3/2/14 11:10 A

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Day 2

When we fail to prepare, we prepare to fail!


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CHARLIE215's Photo CHARLIE215 Posts: 2,192
4/28/13 8:01 P

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Day2

Charlie , NYC, EST

"The reason why most people fail instead of succeed is because they give up what they want the most for what they want that moment."







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_KATHY's Photo _KATHY Posts: 3,610
4/23/13 11:29 A

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Today is day 18 and I will be walking about 30 minutes

Pacific Standard Time

2014 THE YEAR OF THE HORSE
....STRONG AND BEAUTIFUL.....

*********WORK FOR IT**********

BLC...........SAPPHIRES.............


*Ticker represents the next 5%



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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
4/19/13 2:47 P

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Starting over - lost track of where I was in my travels
Day 1

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NICKEL1331's Photo NICKEL1331 Posts: 559
4/1/13 5:51 P

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Starting over.... emoticon and happy about it!
emoticon

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RUNNING-TURTLE's Photo RUNNING-TURTLE Posts: 1,610
3/2/13 10:02 P

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Today is day 36 and still going strong.

Jen, Michigan (Eastern Time Zone)
(aka I_Will_Rock_125)

SW 9/23/12: 215 lbs
1/1/14 : 185.6 lbs
2/1/14 : 181.6 lbs
3/1/14 : 178.8 lbs
4/1/14 : 174.8 lbs
5/1/14 : 168.0 lbs
6/1/14 : 166.0 lbs
7/1/14 : 159.2 lbs
8/1/14 :

"Set your goals high and don't stop until you get there" ---Bo Jackson


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RUNNING-TURTLE's Photo RUNNING-TURTLE Posts: 1,610
2/11/13 5:49 P

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Today is Day 17...and going well.

Jen, Michigan (Eastern Time Zone)
(aka I_Will_Rock_125)

SW 9/23/12: 215 lbs
1/1/14 : 185.6 lbs
2/1/14 : 181.6 lbs
3/1/14 : 178.8 lbs
4/1/14 : 174.8 lbs
5/1/14 : 168.0 lbs
6/1/14 : 166.0 lbs
7/1/14 : 159.2 lbs
8/1/14 :

"Set your goals high and don't stop until you get there" ---Bo Jackson


 current weight: 157.6 
 
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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
2/9/13 1:00 P

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Day 25, exercising in Belize this week

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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
2/8/13 10:51 P

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Not a big deal - I break streaks all the time and just restart. The goal is to focus on making exercise a priority - not perfection!

Day 24 for me - spent most of the day on a plane - so only about 45 minutes of walking, but better than nothing

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HLTHYRNRMOM's Photo HLTHYRNRMOM Posts: 1,351
2/4/13 10:31 A

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yesterday I broke my streak, boo. I'm out.


CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever" -unk


It Always Seems Impossible Until It is Done... Nelson Mandela


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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
2/4/13 9:47 A

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Day 20 - 1/5th of the way there, down another lb today! Woot!

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HLTHYRNRMOM's Photo HLTHYRNRMOM Posts: 1,351
2/2/13 2:27 P

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Day 13 :)


CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever" -unk


It Always Seems Impossible Until It is Done... Nelson Mandela


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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
2/2/13 2:16 P

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Everyone is doing great!
Day 18 for me

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HLTHYRNRMOM's Photo HLTHYRNRMOM Posts: 1,351
1/31/13 12:30 P

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day 11


CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever" -unk


It Always Seems Impossible Until It is Done... Nelson Mandela


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HLTHYRNRMOM's Photo HLTHYRNRMOM Posts: 1,351
1/28/13 9:27 P

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Day 8, 92 to go!


CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever" -unk


It Always Seems Impossible Until It is Done... Nelson Mandela


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RUNNING-TURTLE's Photo RUNNING-TURTLE Posts: 1,610
1/27/13 8:34 A

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Just joined this challenge. Day 2 today...can't wait to hit a couple dozen of these 100 day challenges.

emoticon

Jen, Michigan (Eastern Time Zone)
(aka I_Will_Rock_125)

SW 9/23/12: 215 lbs
1/1/14 : 185.6 lbs
2/1/14 : 181.6 lbs
3/1/14 : 178.8 lbs
4/1/14 : 174.8 lbs
5/1/14 : 168.0 lbs
6/1/14 : 166.0 lbs
7/1/14 : 159.2 lbs
8/1/14 :

"Set your goals high and don't stop until you get there" ---Bo Jackson


 current weight: 157.6 
 
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HLTHYRNRMOM's Photo HLTHYRNRMOM Posts: 1,351
1/25/13 5:09 P

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day 5 done, a virtual 5k for SLIMKATIE"S bday!


CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever" -unk


It Always Seems Impossible Until It is Done... Nelson Mandela


 current weight: 252.4 
 
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HLTHYRNRMOM's Photo HLTHYRNRMOM Posts: 1,351
1/24/13 4:36 P

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day 4, didn't walk as long as I wanted to, due to all the lose dogs off the leash while mine was on, made for disaster, arghhh. going to add a dvd in tonight


CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever" -unk


It Always Seems Impossible Until It is Done... Nelson Mandela


 current weight: 252.4 
 
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THEWORSTWITCH's Photo THEWORSTWITCH Posts: 66
1/24/13 11:32 A

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emoticon
Day 52

"There is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think."
--Christopher Robin



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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
1/23/13 11:40 P

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Day 7 - week 1 of round 1 of 2013 - DONE!

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HLTHYRNRMOM's Photo HLTHYRNRMOM Posts: 1,351
1/23/13 4:57 P

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day 3, only 97 to go emoticon


CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever" -unk


It Always Seems Impossible Until It is Done... Nelson Mandela


 current weight: 252.4 
 
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HLTHYRNRMOM's Photo HLTHYRNRMOM Posts: 1,351
1/22/13 4:39 P

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day 2


CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever" -unk


It Always Seems Impossible Until It is Done... Nelson Mandela


 current weight: 252.4 
 
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CAROBEAR1's Photo CAROBEAR1 Posts: 79
1/21/13 8:46 P

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Day 1.....hard to get started again
back on the treadmill emoticon

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THEWORSTWITCH's Photo THEWORSTWITCH Posts: 66
1/21/13 6:54 P

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emoticon
Day 49

"There is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think."
--Christopher Robin



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HLTHYRNRMOM's Photo HLTHYRNRMOM Posts: 1,351
1/21/13 4:00 P

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emoticon


CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever" -unk


It Always Seems Impossible Until It is Done... Nelson Mandela


 current weight: 252.4 
 
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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
1/20/13 12:13 P

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100 days done on Jan 16th!

Now onto 2013 - Day 4 today

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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
1/6/13 3:17 P

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Day 90! I am down 29 lbs with 10 days left in my 100 day challenge

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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
12/27/12 8:08 P

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80

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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
12/22/12 10:15 A

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75 days
I am down 24 lbs in that time and much leaner
I would love to get down another 8-10 before the end of this 100 day challenge, but the loss has been a bit slower so I will be happy with even 6!

 current weight: 203.0 
 
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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
12/21/12 9:10 A

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Day 74
Almost three quarters of the way through this challenge! So far I am doing well.

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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
12/18/12 12:10 A

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Day 71 - keep on grooving

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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
12/17/12 10:54 P

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day 70 - having a hard time keeping up with sparking this month, but still working out and still on the path

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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
12/9/12 8:49 P

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day 62

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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
12/7/12 8:51 P

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Day 60 - still working hard!

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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
12/5/12 5:07 P

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Congrats Melissa - it is awesome to make it all the way through for the first time - HUGE accomplishment - CONGRATS

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MELISSADALE's Photo MELISSADALE Posts: 2,087
12/3/12 5:44 A

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OMG!! DAY 100!! I can't believe it's done! I feel so proud!

When we fail to prepare, we prepare to fail!


81 Days until:  100 DAYS OF EXERCISE
 
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MELISSADALE's Photo MELISSADALE Posts: 2,087
12/2/12 8:43 A

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Dec 2/12 99!!

When we fail to prepare, we prepare to fail!


81 Days until:  100 DAYS OF EXERCISE
 
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MELISSADALE's Photo MELISSADALE Posts: 2,087
12/1/12 10:34 A

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Yep almost done!

Edited by: MELISSADALE at: 12/1/2012 (10:34)
When we fail to prepare, we prepare to fail!


81 Days until:  100 DAYS OF EXERCISE
 
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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
11/30/12 8:28 P

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Day 53

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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
11/29/12 7:16 P

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Melissa you are almost there!

Day 52 for me

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MELISSADALE's Photo MELISSADALE Posts: 2,087
11/28/12 6:32 A

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Nov 26/12 93
Nov 2712 94
Nov 28/12 95
Nov 29/12 96
Nov 30/12 97
Dec 1/12 98

Edited by: MELISSADALE at: 12/1/2012 (10:33)
When we fail to prepare, we prepare to fail!


81 Days until:  100 DAYS OF EXERCISE
 
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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
11/28/12 12:16 A

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oops - day 51 now, not 50 -long day

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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
11/27/12 1:51 A

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Day 50

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MELISSADALE's Photo MELISSADALE Posts: 2,087
11/25/12 4:02 P

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Day 92

When we fail to prepare, we prepare to fail!


81 Days until:  100 DAYS OF EXERCISE
 
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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 3,786
11/25/12 1:02 P

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Day 48 for me
Woot woot - almost half way

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ADVENTURE-GIRL's Photo ADVENTURE-GIRL Posts: 3,192
11/24/12 10:27 P

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31 days for me!

Bonnie

“People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.” Zig Ziglar


 Pounds lost: 32.4 
 
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ADVENTURE-GIRL's Photo ADVENTURE-GIRL Posts: 3,192
11/24/12 10:22 P

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Yay MELISSADALE! You're almost there! Way to go!

Bonnie

“People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.” Zig Ziglar


 Pounds lost: 32.4 
 
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