Perfect time to check back in to the 100 day challenge...I am 123 days from visiting my family at my nieces FABULOUS beach wedding in the Dominican Republic My resolutions: - do another 5K this year - do 100 days exercise again (or 100 days out of 123 at least) - get consistently running 3 miles - 3 days a week (5AM!!) - look awesome when I see my sister in May (haven't seen her in almost 3 years!!)
What I want for 2011: I want to get STRONG and HEALTHY. I want to reach a good healthy weight. I want to STOP focusing on the scales. I want to reach 365 days of at least 30 minutes of exercise. I want to get better control over my eating.
December 2011 these won't be wants. They will be... I DID ! I DID ! I DID !
Dale ~ Ocean Springs, MS
BECAUSE I WANT THIS MORE THAN ANYTHING IN THE WORLD
I will be ‘wearing’ this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility. KALIGIRL
"We are not human beings having a spiritual experience, we are spiritual beings having a human experience." Teihard deChardin
Greetings Team! I can't believe it is another new year already. Lots of time to think about not just resolutions for the first few months but how you want to live your life forever. Here is a place to list some goals for the new year and for always....
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