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JAZZID's Photo JAZZID SparkPoints: (39,068)
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10/13/13 5:19 P

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... think of today as another opportunity to get it right! emoticon emoticon



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SMILES4383's Photo SMILES4383 Posts: 14,603
4/28/13 1:00 P

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Choices I make today determine my future ~

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I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


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CHADFOX1's Photo CHADFOX1 SparkPoints: (3,904)
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3/21/11 11:00 A

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Failure is not a option. Only the truly successful people look at a bad experience as a positive and build on it... We all hit dead end roads and hit walls. The truly successful find new roads and learn how to climb walls!!!

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DEVORA4 SparkPoints: (0)
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10/30/10 8:17 A

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A minute on the lips, a year on the hips.

CHANGESINME's Photo CHANGESINME Posts: 429
9/5/10 10:36 A

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WHEN U LOOK IN THE MIRROR, & GET DISAPPOINTED AT WHAT U SEE, SWEAT HARDER, WORK OUT LONGER, & STRIVE 2 BRING OUT THE BEAUTY IN U, 4 THE WHOLE WORLD 2 SEE.

txdreamer2259@yahoo.com
fitat50@yahoo.com


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SMILES4383's Photo SMILES4383 Posts: 14,603
9/5/10 9:37 A

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'You're only as young as your spine is flexible'

Author Unknown

----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


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CHANGESINME's Photo CHANGESINME Posts: 429
4/25/10 9:03 P

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i did not gain all this weight over nite, i will not lose all this weight over nite...

txdreamer2259@yahoo.com
fitat50@yahoo.com


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SEASONSCHANGE's Photo SEASONSCHANGE Posts: 49
3/26/10 7:00 A

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Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.
- Marie Curie

There is a big difference between recognizing a situation may be out of your control and letting it drive you out of control.
Grant M. Bright


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SMILES4383's Photo SMILES4383 Posts: 14,603
2/16/10 9:40 A

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emoticon Let it snow, let it snow, let it snow emoticon

----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


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SMILES4383's Photo SMILES4383 Posts: 14,603
1/5/10 9:48 A

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We are not interested in the possibilites of defeat
~ Queen Victoria

Edited by: SMILES4383 at: 1/5/2010 (09:48)
----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


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SMILES4383's Photo SMILES4383 Posts: 14,603
12/8/09 10:36 A

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Poor time management on 'your' part does NOT constitute an emergency on MY part.

(love this one - have it posted at work emoticon

----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


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19.25
38.5
57.75
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SMILES4383's Photo SMILES4383 Posts: 14,603
12/20/08 12:59 A

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emoticon

----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


 Pounds lost: 24.2 
 
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WELLNESSGIRL's Photo WELLNESSGIRL SparkPoints: (0)
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9/11/07 11:27 A

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9-11-07


"Belief in yourself, belief in your abilities, will override fear almost every time. The only thing we are afraid of is what we are capable of accomplishing."
Rich DiGirolamo



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8/29/07 9:21 A

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8-29-07

"Love the moment, and the energy of that moment will spread beyond all boundaries."
Corita Kent



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WELLNESSGIRL's Photo WELLNESSGIRL SparkPoints: (0)
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8/27/07 3:37 A

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"Failure is not necessarily at the end of the road. Many times it is the beginning of a new and more exciting trip."

Zig Ziglar

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CHEEKS1177's Photo CHEEKS1177 Posts: 717
8/1/07 10:09 A

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"All your life you are told the things you cannot do. All your life they will say you're not good enough or strong enough or talented enough; they will say you're the wrong height or the wrong weight or the wrong type to play this or be this or achieve this. THEY WILL TELL YOU NO, a thousand times no, until all the no's become meaningless. All your life they will tell you no, quite firmly and very quickly.
AND YOU WILL TELL THEM YES."

-, Nike ad


"To the world you may be one person, but to one person you are the world"


.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨.Love ♥.•*¨)
{¸.•´{¸ ;.•Michelle.•*¨}.•*


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8/1/07 9:31 A

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8/1/07


"Your purpose explains what you are doing with your life. Your vision explains how you are living your purpose. Your goals enable you to realize your vision."
Bob Proctor



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LAUREN419 Posts: 2,098
7/31/07 4:41 P

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love the quote for the day. thanks! emoticon

-LAUREN-


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7/29/07 5:48 P

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7/29/07


"Being deeply loved by someone gives you strength while loving someone deeply gives you courage."
Lao Tzu



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7/27/07 9:03 A

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July 27, 2007


"We always attract into our lives whatever we think about most, believe most strongly, expect on the deepest level, and imagine most vividly."
Shakti Gawain



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7/20/07 10:06 A

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July 20, 2007

"Change is created by those whose imaginations are bigger than their circumstances."
Unknown






Edited by: WELLNESSGIRL at: 7/20/2007 (11:43)
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7/20/07 10:04 A

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no thats ok its good, anyone with a quote feel free to post one......I liked yours good one

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SHELLYMJ22's Photo SHELLYMJ22 SparkPoints: (0)
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7/19/07 11:44 A

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oooppps I didnt realize the quote had already been posted--oh well, I LOVE IT! ;)

*Michelle*
5'9.5"


"It does not matter how slowly you go up as long as you do not stop." -Confucius
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7/19/07 11:43 A

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"Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer the goal."
Elbert Hubbard


*Michelle*
5'9.5"


"It does not matter how slowly you go up as long as you do not stop." -Confucius
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7/18/07 9:36 A

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July 18, 2007

"Two sure ways to fail: Think and never do, or do and never think."

Zig Ziglar

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7/17/07 9:17 A

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July 17 2007


"Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer the goal."
Elbert Hubbard



TEAM LEADER for BIKERS and RIDERS in 2008 (all makes and Models of bikes are welcome)http://www.sparkpeople.com/myspark /groups_individual.asp?gid=9334


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7/16/07 8:49 A

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July 16 2007

"Concentrate on finding your goal, then concentrate on reaching it."
Col. Michael Friedsam



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SHEILA150's Photo SHEILA150 Posts: 885
7/15/07 10:54 A

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Today's Quote

To fear is one thing. To let fear grab you by the tail and swing you around is another.

-Katherine Paterson


http://boyscoutfun.org/chicken_fat.htm

YOU MUST SEE SAFTEY MESSAGE ON FIRE ALARMS AND CHILDREN http://www.youtube.comwatch?v=harjk369lFc

I CAN
http://www.youtube.com/watch?v=flRvsO8
m_KI&feature=related

and this one too...
http://www.youtube.com/watch?v=y0y2IMD
hvcg&NR=1


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7/9/07 3:20 P

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July 9, 2007


"A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing."
George Bernard Shaw



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7/3/07 11:19 A

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Thanks I missed you all too

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SMILES4383's Photo SMILES4383 Posts: 14,603
7/2/07 9:24 P

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SHE'S BACK...you've been missed!

----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


 Pounds lost: 24.2 
 
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7/2/07 7:14 P

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July 2, 2007


"Goals provide the energy source that powers our lives. One of the best ways we can get the most from the energy we have is to focus it. That is what goals can do for us; concentrate our energy."
Denis Waitley



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NOBODYZZZZZZ Posts: 1,385
6/27/07 7:46 P

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" you are what you eat"

we've heard that one 1001 times - but it really is true.

1500 calories from gummy worms will give you a drastically different body than
1500 calories of veggies, fruits and Protein.

Junk in = junk out

High quality building materials = high quality construction.

high quality food = High quality body

TORN8O's Photo TORN8O Posts: 143
6/15/07 2:32 P

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Look at a day when you are supremely satisfied at the end. It's not a day when you lounge around doing nothing; its when you had everything to do, and you've done it. - Margaret Thatcher


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NOBODYZZZZZZ Posts: 1,385
6/13/07 9:09 A

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6/13/07

"Don't say you will, if you won't."
Karen Sessions

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6/12/07 9:07 A

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6-12-07


"The good life, as I conceive it, is a happy life. I do not mean that if you are good you will be happy; I mean that if you are happy you will be good."
Bertrand Russell



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6/11/07 9:24 A

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"The more one hurries, the less time they have."
The Universe



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CHEEKS1177's Photo CHEEKS1177 Posts: 717
6/5/07 4:44 P

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Love that quote ~ Victoria

To the world you may be one person, but to one person you ARE the world.

"To the world you may be one person, but to one person you are the world"


.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨.Love ♥.•*¨)
{¸.•´{¸ ;.•Michelle.•*¨}.•*


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6/4/07 5:57 P

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6-4-07

Where I was last year my mind put me.
Where I was yesterday My mind put me.
Where I am today... is where my mind put me.

Where I am tomorow and next week and next year... is WHERE MY MIND WILL PUT ME!!

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5/21/07 1:37 P

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5-21-07



"Live your life as though there is great joy to be experienced... an abundance of goodness in each person you come in contact with, and the knowledge that you have enough inner wisdom to answer the mysteries that challenge you."
Meladee McCarty



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5/20/07 7:52 P

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5-20-07


"Don't aim at success - the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one's personal dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself."
Viktor E. Frankl






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5/14/07 10:59 A

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5-14-07


"The easiest thing in the world is to be you. The most difficult thing to be is what other people want you to be. Don't let them put you in that position."
Dr. Leo Buscaglia



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5/2/07 10:19 A

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5/2/07

The distance is nothing; it is only the first step that is difficult."
Mme. Du Deffan






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SMILES4383's Photo SMILES4383 Posts: 14,603
5/1/07 10:11 P

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Tomorrow is a new day - with no mistakes in it!

(Anne of Green Gables)

----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


 Pounds lost: 24.2 
 
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4/23/07 5:45 A

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4/23/07

"A strong positive mental attitude will create more miracles than any wonder drug."
Patricia Neal



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4/18/07 10:26 A

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4/18/07


"Attitude and expectation have to be renewed daily. The first step is to believe that we deserve what we desire. That sets the tone for the rest of our day and thought processes."
Gail Pursell Elliott






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4/14/07 5:10 P

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4/14/07


"Belief in yourself, belief in your abilities, will override fear almost every time. The only thing we are afraid of is what we are capable of accomplishing."
Rich DiGirolamo



TEAM LEADER for BIKERS and RIDERS in 2008 (all makes and Models of bikes are welcome)http://www.sparkpeople.com/myspark /groups_individual.asp?gid=9334


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SMILES4383's Photo SMILES4383 Posts: 14,603
4/14/07 4:20 P

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BUMP emoticon

----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


 Pounds lost: 24.2 
 
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SMILES4383's Photo SMILES4383 Posts: 14,603
4/5/07 9:43 A

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We take so much for granted...thanks for the quote.

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I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


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WELLNESSGIRL's Photo WELLNESSGIRL SparkPoints: (0)
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4/5/07 9:08 A

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New Quote for today:

"Give what you have. To someone, it may be better than you dare to think."
Henry Wadsworth Longfellow






TEAM LEADER for BIKERS and RIDERS in 2008 (all makes and Models of bikes are welcome)http://www.sparkpeople.com/myspark /groups_individual.asp?gid=9334


 current weight: 171.5 
 
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SMILES4383's Photo SMILES4383 Posts: 14,603
4/4/07 12:18 P

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Laughing Out Loud!!!!!!

Thanks for the smile - truer words were never spoken!

----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


 Pounds lost: 24.2 
 
0
19.25
38.5
57.75
77
WELLNESSGIRL's Photo WELLNESSGIRL SparkPoints: (0)
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Posts: 1,339
4/4/07 12:13 P

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"People often say that motivation doesn't last.
Well, neither does bathing - that's why we recommend it daily."
~Zig Ziglar

emoticon

TEAM LEADER for BIKERS and RIDERS in 2008 (all makes and Models of bikes are welcome)http://www.sparkpeople.com/myspark /groups_individual.asp?gid=9334


 current weight: 171.5 
 
188
176
164
152
140
WELLNESSGIRL's Photo WELLNESSGIRL SparkPoints: (0)
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3/28/07 10:26 P

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Love it!! I think that would be a great idea doing quote of the days???? would be fun to see all the different ones

TEAM LEADER for BIKERS and RIDERS in 2008 (all makes and Models of bikes are welcome)http://www.sparkpeople.com/myspark /groups_individual.asp?gid=9334


 current weight: 171.5 
 
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164
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140
SMILES4383's Photo SMILES4383 Posts: 14,603
3/28/07 10:27 A

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"Failing to plan IS Planning to fail!!"

(we can't fool ourselves....we are worth the planning!)

Edited by: SMILES4383 at: 3/28/2007 (10:27)
----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828


 Pounds lost: 24.2 
 
0
19.25
38.5
57.75
77
ONEFITLADY's Photo ONEFITLADY Posts: 1,584
3/28/07 10:16 A

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I love inspiring quotes. In fact in my gym I have vinyl lettering with some of my favorites. Here they are, from Carolina's little corner...

Fall Seven, Get Up Eight - Chinese Proverb
We must train from the inside out - my trainer, Annie
You have two choices; success or excuses - unknown
You are only a failure, if you don't make the effort - Yours Truly
The student is ready, the teacher will come - Chinese Proverb

 current weight: 198.0 
 
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MUSCLEWOMAN's Photo MUSCLEWOMAN SparkPoints: (5,326)
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3/28/07 3:46 A

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Awesome! Do we get a new quote each day to rally around? :D:D

Just Do It!



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WELLNESSGIRL's Photo WELLNESSGIRL SparkPoints: (0)
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3/27/07 6:03 P

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"Failure is an event, not a person. Yesterday ended last night and today is a brand new day."


Zig Ziglar

TEAM LEADER for BIKERS and RIDERS in 2008 (all makes and Models of bikes are welcome)http://www.sparkpeople.com/myspark /groups_individual.asp?gid=9334


 current weight: 171.5 
 
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