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Thanks - anything for a relaxing ab workout sounds good to me!
"Dance as if no one is watching."
thanks for the link
Those who only talk about it are usually passed up by those who are quiet & actually doing it. Life's a climb but the view is great.
At times, the last thing we can to do after an intense and tiresome workout is ABS. I wanted to share link of alternative ab workouts incorporated as yoga. You can do two important moves at once: cooling down body temperature and continue to exercise/strength.
Hope you can open link!!
Have a great motivating and fantastic workout!!!
I'm more than a conquerer!
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