I knew EJ from another team, the Poodle Team. I had been having problems with severe insomnia and there was no reason that I could figure out that was causing it. EJ was blogging what was in her heart and what had healed her. Not only Vitamins and Supplements, things that are in our everyday food that was literally killing every effort we could make. I learned so much and this was how I wished to live, healthy and taking the supplements and vitamins I needed to be the best me.
One day, EJ posted an article about aspartame. That wasn't the first time I had heard that word either. About 12 years ago, my then fiance said he wasn't going to drink anymore cokes because of aspartame. I didn't know what it was but I followed suit. Not realizing that it was in other things. I emailed EJ and asked her what she thought of my idea after reading her blog, that aspartame could be causing my insomnia. She told me to type into my browser "side effects of aspartame." It was a huge eye opener.
Now days, menopause has a hand in my sometimes insomnia, but it isn't aspartame I can tell you!
Anyway, EJ told me that she was going to have to leave the Poodle club because she was starting a new team, with all the breadth and depth of her considerable knowledge just like this aspartame. She asked me if I wanted to join so here I am, I think was like #4 member or so. I haven't always been active, and that has been crazy on my part because I always do much better when I'm here and focused on what I need. I do suffer from help-itis for everyone else and not so much for myself.
But I pray for all of you every day.
To Daddy's Girl: You have hit the mother lode on information here and people that are knowledgeable about how you can live healthy. Everyone single person here is so helpful and so positive! that's the ticket is to be positive and around those that are also. I don't have that in the real world but I sure have it here! Welcome Welcome Welcome!
Mary in Alabama
If I can quit smoking, I can lose weight!
"How beautiful a day can be
When kindness touches it!" - George Elliston
♥ .•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Sprinkling you ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) .with a little♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
southern hospitality.•*¨) -:¦:- ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ and positive pixie dust♥.•*¨) <
| current weight: 171.0