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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,665
4/9/15 11:39 P

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that is different!!

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
4/9/15 8:48 P

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Thanks Linda

Having some great day with my kids!

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LITTLEWIND53's Photo LITTLEWIND53 Posts: 16,141
4/7/15 10:14 P

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GIVEUP30's Photo GIVEUP30 Posts: 28,086
4/7/15 11:48 A

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I hard boil eggs with eggs that I just bring home for fifteen minutes and then set in really cold water for at least half hour and they peel so good. The secret it the setting in cold cold water or ice cubes. I make egg salad for sandwiches. No Easter egg decorating anymore Great and grandchildren don't live near anymore.

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LITTLEWIND53's Photo LITTLEWIND53 Posts: 16,141
4/7/15 3:20 A

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Daddy's Girl, no worries, I never thought you were being critical. As I said in an earlier post, I am not very imaginative when it comes to eggs...... I hope you find some great ideas

P.S. I would never use raw eggs in smoothies either..... Too much of a risk and it is better to be safe than sorry..... That's one reason why I have never attempted to make my own mayo even though I would really like to try it....


Linda

Leader: Living with Diabetes
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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,665
4/6/15 9:28 P

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That is ok Daddys_girl6, I don't have small children so I don't go and do all that, but I do like hard boiled eggs. Agree with not eating raw eggs expecially ones from the stores. Maybe ones that you get fresh from farms. They are safer since they will also be from better conditions for the hens.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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DEBBY4576's Photo DEBBY4576 Posts: 5,649
4/6/15 9:10 P

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Just wanted to add that I finally found out why some eggs peeled easily and some not. I had some older eggs in the pot with the newer. I'd read that older eggs peel easier. It's true.

Northwest PST
Debby
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
4/6/15 11:16 A

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DJ sorry didn't mean they had to be for "Easter" just hard boiled and many have them after Easter. ;-)

Linda sorry I didn't mean to sound critical. I guess it was the frustration showing, that I just want something different. I do love deviled eggs and egg salad and potato salad so they are all good options too. I just can't bring myself to put a raw egg into a smoothie though. Too much training on salmonella!! ;-)

Hope Everyone has a great day and a greater week!

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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,665
4/5/15 11:36 P

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Don't do that for Easter but have boiled eggs all the time.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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LITTLEWIND53's Photo LITTLEWIND53 Posts: 16,141
4/5/15 10:49 P

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Oh yeah, I forgot about deviled eggs. Lots of things you can add to that to make them interesting.....

Linda

Leader: Living with Diabetes
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ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
JILLINENOLA SparkPoints: (20,464)
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4/5/15 9:52 P

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Egg salad, love it

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LITTLEWIND53's Photo LITTLEWIND53 Posts: 16,141
4/5/15 9:50 P

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Sorry. I don't have much of an imagination. That's about all I do as I can't think of anything else. I do have some other ideas for eggs not already boiled..... lol One I particularly like is making baked eggs, a muffin frittatta, or ham-and-egg-cups, and of course the old standbys of omletes, scrambled, etc.

Linda

Leader: Living with Diabetes
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ndividual.asp?gid=10080


YOU can do it.
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
4/5/15 9:38 P

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Linda those are the standard things I do too. ;-) and I need to do more of the hard boiled eggs for more protein. ;-)

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LITTLEWIND53's Photo LITTLEWIND53 Posts: 16,141
4/5/15 9:35 P

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I eat them cold --- I love hard-boiled eggs straight from the fridge (I often cook up a dozen and then just grab and eat as I need.

I also make Potato Salad, or Egg Salad (sandwiches)

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
4/5/15 9:10 P

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Question How do you use your hard boiled eggs after Easter?

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GIVEUP30's Photo GIVEUP30 Posts: 28,086
4/3/15 2:13 P

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I put baking soda in the refrigerator had inspector just out at my house to check appls. and he said was doing a good job of keeping them all clean and working right.

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
4/2/15 10:36 A

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Linda thanks for explaining the tea light diffuser. It just didn't make sense to me to use a tea light to melt those little wax squares of fresheners! ;-) Water and essential oils make much more sense!!

Hope Everyone has a love filled Easter!

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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,665
4/1/15 11:26 P

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you can also put coffee grounds in the fridge and freezer and that will keep it fresh too. As for airing my home out I just open the windows and doors. I live in the south and so don't have to worry about the snow.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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JILLINENOLA SparkPoints: (20,464)
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3/31/15 8:47 P

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Diffusers are great and the coffee grounds sounds like a neat idea.

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LITTLEWIND53's Photo LITTLEWIND53 Posts: 16,141
3/31/15 12:35 A

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Going back to the diffuser, I used to have one of those things that used a tealight. You just put water in the little "well" added a couple of drops of favourite essential oil, and it was wonderful. I loved citrus blends to keep the apartment smelling fresh, and euccaliptus (spelling ???) and sandalwood when I had a cold...

Sadly the diffuser broke and I was not able to replace it. Now I don't have room for one anyway, but I still love the idea....

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
DEBBY4576's Photo DEBBY4576 Posts: 5,649
3/30/15 6:25 P

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Duh, that's a great idea!!

Northwest PST
Debby
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
3/30/15 6:23 P

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yep it will work ... might be possible to leave the grounds in the container once they have been opened and set in something to prevent a stain if it drips. ;-)

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DEBBY4576's Photo DEBBY4576 Posts: 5,649
3/30/15 6:20 P

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Oh GOOD. I'm gonna try it. Will have to be opening my keurig containers. But that will work haha.

Northwest PST
Debby
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
3/30/15 6:15 P

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LOL nope not psychic at all, just a discussion on another thread and all ideas are helpful!! ;-) Especially the more natural ideas!

One I learned from a friend whose's Dad was in a nursing home that was impressive for it's *lack* of unpleasant smells. Used coffee grounds put into a container and placed under furniture or hidden on shelves or fireplace mantels behind other decorations, help tremendously! Change on containers with each new filter of used coffee grounds and then start over again to keep things constantly fresh. When my parents were on hospice the hospice staff was always amazed at how fresh our home smelled and had never heard of the coffee grounds idea!



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DEBBY4576's Photo DEBBY4576 Posts: 5,649
3/30/15 5:18 P

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Are you psychic? I just got a diffuser two hours ago and I'm trying lavendar essential oil in it. I hope there is suggestions besides this, but it's starting to smell good in here. Remember I not only have my Golden, but my daughter's 160 pound English Bull Mastiff. You have never smelled a dog that smells so bad.

Northwest PST
Debby
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
3/30/15 5:08 P

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Question for the day ... how do you freshen your home from pet or unpleasant cooking odors or just after a long winter and the house smells stale?

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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,665
3/30/15 1:28 A

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emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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GIVEUP30's Photo GIVEUP30 Posts: 28,086
3/22/15 11:27 A

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emoticon

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
3/22/15 9:25 A

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Happy Lord's Day Everyone! Hope Everyone has a great day!

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GIVEUP30's Photo GIVEUP30 Posts: 28,086
3/21/15 12:24 A

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oh my goodness it was DJ ok I got it....I agree you need to be careful and get the healthy or natural one

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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,665
3/20/15 10:24 P

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I get the natural one, EJ helped me on that one and I get mine in a health food store and look for the one that starts with the m

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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GIVEUP30's Photo GIVEUP30 Posts: 28,086
3/19/15 7:45 P

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Hi
it sound like you were asking someone a question but I didn't see who so guess I will see what is say from them for I am interest in where they shop for natural food. My green grocery store closed a few months ago.

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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (83,488)
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3/19/15 3:27 P

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Make sure it is a natural one, not synthetic. Where do you shop?

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,665
3/19/15 12:31 P

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I take a b complex and am looking for a good multivitamin

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (83,488)
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3/19/15 8:55 A

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I know the energy drinks can be addictive too. Do you use anything to keep you going during the day? I have my Extra Energy Green drink first thing in the morning.


If you want to maintain steady, optimum energy avoid energy drinks, herbal energizers and energy supplements. They will stimulate you in the short-term, but lead to a big energy slump a while later.

In Good Health,
from The Health Coach Training Team

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



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EJHEINRICH1 Posts: 24,421
2/28/15 10:33 P

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Thank you everyone! I will miss you all very much! Some I will see on Facebook and that I will enjoy a lot!
If anyone wants to take over here please contact me at lakesidewellness@gmail.com. I am hoping to find a leader that wants to put up with a coach with an attitude!


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
2/27/15 6:09 P

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Thank you so much EJ!! You are already terribly missed as is the activity here! emoticon

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SLM0305's Photo SLM0305 Posts: 4,443
2/27/15 2:49 P

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emoticon EJ for all your time & great information and help! emoticon emoticon

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
2/25/15 10:24 A

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Totally agree with DJ !!!

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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,665
2/24/15 10:42 P

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emoticon emoticon emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
2/24/15 1:33 P

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So sorry!!

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EJHEINRICH1 Posts: 24,421
2/23/15 4:09 P

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I will be doing all my tracking on one of these websites.
My Fitness Pal
Cronometer
Fitrocracy



Edited by: EJHEINRICH1 at: 2/24/2015 (09:54)
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GIVEUP30's Photo GIVEUP30 Posts: 28,086
2/23/15 3:13 P

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Oh NO I want to keep with you you have help me how do I get to write or follow on face book I don't like it for afraid but if you are on I think I can join. Well my eyes are needing a kleenx so let me know don't really like talking much on phones. I knew something was wrong couldn't find your pictures so will probably not do much with Sp anymore

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DEBBY4576's Photo DEBBY4576 Posts: 5,649
2/23/15 2:57 P

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No, Daddysgirl, I am sorry to say I will not be leading or staying on the team either.

Edited by: DEBBY4576 at: 2/23/2015 (21:56)
Northwest PST
Debby
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
2/23/15 2:43 P

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EJ so sorry to hear you are having to leave! Will Debby take over the groups? Please Debby!!
So sorry to see you go EJ but know you are making the best choice you can.

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EJHEINRICH1 Posts: 24,421
2/23/15 1:02 P

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Hi everyone! I just wanted to let you all know that I may be leaving Spark People! As I have a lot to do with my groups on Facebook. Natural Remedies Natural Health is the Groups's Name on face book as well as Lil Red Coop Farm in case anyone wants to join me there. My personal Page is EJ Heinrich. Spark Mail me if you would like to keep in touch via phone.
I wish you all the best the last 7 years has been a lot of work to build this team and I am sorry to let it go but Spark is giving me no option here!

God Bless you all!




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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
2/23/15 9:18 A

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DJ glad you did!!

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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,665
2/22/15 10:47 P

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That is what I did today.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
2/22/15 8:22 P

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Having a great Lord's Day! Getting some much needed rain!

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GIVEUP30's Photo GIVEUP30 Posts: 28,086
2/22/15 11:25 A

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emoticon got up early enough to do a little Spark check in

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EJHEINRICH1 Posts: 24,421
2/22/15 9:54 A

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Have a Blessed and Rested day everyone!



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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,665
2/21/15 11:48 P

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Try to stay away from them but have to see them to keep my lupus meds until my body gets better

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
2/21/15 3:47 P

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Yeah Debby! He was a Dad of 7 and when the kids were sick at night Mom put them in bed with Dad and slept somewhere else! She said he knew what to do better than she did! LOL He knew it was not fun to have sick children at home! He truly wasn't a Dr in it for the money. He was such a caring Dr.!!

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GIVEUP30's Photo GIVEUP30 Posts: 28,086
2/21/15 3:24 P

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No NO NO that would mean I would have to be there by 6: 30 am to sign in and get to the place where the doctor is down the hall for usually 7am is the first appointment. I don't get to bed well I never know for can't sleep. I take Sukduo spelled wrong but sp spell check doesn't know how to spell it isn't) book. emoticon When they call me I say ok just a minute have to finish putting in the number. They smile and say ok. emoticon I'm in a silly mood today....have fun everyone oh this is true above...

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DEBBY4576's Photo DEBBY4576 Posts: 5,649
2/21/15 3:06 P

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Your pediatrician was so smart Daddysgirl! I'm not surprised when you were a caregiver to your elderly parent, that you found first appointment after lunch worked well. Trying to get them out of the house early is impossible. They hate it. Yes, they are awake, but they don't like to move....at all.


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We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
2/21/15 3:00 P

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I found it too Debby when caring for my parents. I also liked it when the Dr had a "contagious" room for kids that were sick when we had to take them unexpectedly for an accident. Our pediatrician scheduled well kid visits at different times than those for sick kids. It worked well!

Edited by: DADDYS_GIRL6 at: 2/21/2015 (15:46)
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DEBBY4576's Photo DEBBY4576 Posts: 5,649
2/21/15 9:52 A

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I rarely ever go to the doctor. But my Mom goes all the time. And yes, I don't like waiting. Mainly because people are there for a reason, and I fear my Mom will catch something. Have found that first appointment after their lunch is a good time too.

Northwest PST
Debby
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.


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EJHEINRICH1 Posts: 24,421
2/21/15 9:12 A

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Healthy Tip - 2/21/2015
"Getting Healthy Step by Step"

Do you hate waiting at the doctor's office? Next time, request that your appointment is on a day when you can be the very first patient the doctor will see. In most cases this works!
((. .. -::
. .))
)) -::-
-::-


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EJHEINRICH1 Posts: 24,421
2/21/15 9:09 A

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Try making your own Oreo's that are healthy? I just googled, "How to make healthier Oreo cookies" I got many recipes. So check it out! Didn't find a recipe use one of these and tweek it to your own liking!

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HOT4FITNESS's Photo HOT4FITNESS Posts: 2,517
2/21/15 1:17 A

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I love fresh vegetables right from the garden. Now if I could just find a way to grow my own Oreos!



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EJHEINRICH1 Posts: 24,421
2/20/15 1:35 P

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Starting my farm is the best thing I could have done! Hard work but worth it!

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GIVEUP30's Photo GIVEUP30 Posts: 28,086
2/20/15 12:23 P

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so true living on the farm eating own food is the way to live

Edited by: GIVEUP30 at: 2/20/2015 (12:24)
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KMICHA's Photo KMICHA Posts: 42,622
2/20/15 11:47 A

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I will TRY to make the healthy choice . . . but sometimes that junk calling my name is just too much! LOL!!!

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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DEBBY4576's Photo DEBBY4576 Posts: 5,649
2/20/15 9:16 A

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Thanks everyone for ideas for DH. And DJ I'm sure he does have SAD.

Wow, that's the way to look at it. I by far choose less poisonous food. But do eat wrong sometimes too. I will try to start looking at each bite of the wrong foods as poison and see if that helps.

Northwest PST
Debby
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.


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EJHEINRICH1 Posts: 24,421
2/20/15 8:39 A

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Healthy Tip - 2/20/2015
"Getting Healthy Step by Step"

The food you eat can either be the safest and most powerful form of medicine known to your body or the slowest form of poison. The choice is all yours! What do you choose?
((. .. -::
. .))
)) -::-
-::-

Edited by: EJHEINRICH1 at: 2/20/2015 (08:40)
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DJ4HEALTH's Photo DJ4HEALTH Posts: 47,665
2/19/15 11:08 P

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Debbie, He may need those special lights that help with SAD too.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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KMICHA's Photo KMICHA Posts: 42,622
2/19/15 7:16 P

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emoticon

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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GIVEUP30's Photo GIVEUP30 Posts: 28,086
2/19/15 2:35 P

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I am happy with I am doing my crafts.

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 21,930
2/19/15 11:27 A

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Sunshine and exercise help too Debby! Would he be your walking companion to "help" you? Some churches have gyms with indoor walking tracks open to the public for days it isn't good to be outside.

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EJHEINRICH1 Posts: 24,421
2/19/15 10:03 A

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No there are supplements that have both let me check for you and I will send you the link.


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DEBBY4576's Photo DEBBY4576 Posts: 5,649
2/19/15 9:48 A

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Thank you EJ. He's on Vitamin D now, because I insisted. Would it hurt to do Holy Basil and ---5 HTP?

Northwest PST
Debby
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.


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EJHEINRICH1 Posts: 24,421
2/19/15 9:29 A

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Sorry to hear about DH is he doing anything to help the issue besides spending? Vitamin D, GABA, L-Theanine, Holy Basil, 5 HTP are a few to help with depression and anxiety

Edited by: EJHEINRICH1 at: 2/19/2015 (17:19)
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DEBBY4576's Photo DEBBY4576 Posts: 5,649
2/19/15 9:23 A

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Love this quote! My DH has depression. When he's like that, he keeps over spending. He must think it makes him feel better. I agree with this quote. If you feel better, it's temporary. You have to be happy within yourself. "Stuff" doesn't make you happy for long.

Northwest PST
Debby
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.


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EJHEINRICH1 Posts: 24,421
2/19/15 9:17 A

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Healthy Tip - 2/19/2015
"Getting Healthy Step by Step"

"Happiness is not a when or a where; it can be a here and a now. But until you are happy with who you are you will never be happy because of what you have."Zig Ziglar
((. .. -::
. .))
)) -::-
-::-


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EJHEINRICH1 Posts: 24,421
2/19/15 8:57 A

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Hot4Fitness, Good point about breaking into 3 ~ 10 min sessions. For me I go to the gym and get what I can done there and finish working out on the Farm!

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