When I exercise in the morning before work, I can easily get in 3-4 glasses. Typically I will get in 8 glasses (one glass being 8 oz) of water while at work and at night another 2 or 3. So typically, 16 glasses a day, less if I don't exercise or if i am traveling by car and don't want to make a lot of pit stops
Leader--Catholic Bible Study
current weight: 197.5
Fitness Minutes: (62,987) Posts: 1,051 2/8/13 7:40 P
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