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  Team Forum
Women of Color Unite

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Women of Color Unite Group Forum 


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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
4/16/14 8:17 A

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Happy Hump Day. Make it happen.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
4/14/14 10:38 P

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Let's have a great week ladies!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
4/13/14 7:33 P

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Hope you ladies have a great Sunday....

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
4/13/14 2:14 P

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Hope that you all are having a wonderful Palm Sunday.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
4/8/14 1:08 P

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Good afternoon W.O.C. Hope that all is well with each of you. Haven't seen too many updates on your word of the year, how's that working for you? Spring is here and we are headed to summer, does anyone want to throw out a challenge?

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
3/31/14 2:25 P

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HI all, spring Break is over and I am back at work. I have scheduled surgery for my right knee on May 27th. It will be TKR, I am hoping to be able to return to work in August when school resumes. I would appreciate prayers for a successful surgery and a quick recovery.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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CYIPRA
CYIPRA's Photo SparkPoints: (13,346)
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Posts: 1,685
3/30/14 10:33 P

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Only 1 more day of March!! This year is going by so fast!

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


 Pounds lost: 20.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
3/26/14 10:28 P

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Happy Hump Day

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
3/26/14 10:27 P

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Happy Hump Day

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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KSTYLEFITNESS
KSTYLEFITNESS's Photo Posts: 14,826
3/24/14 12:05 P

Community Team Member

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Let's have a great week!

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


 current weight: 145.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
3/19/14 9:54 P

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Happy Hump Day!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
3/19/14 10:53 A

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Happy Hump Day!

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
3/17/14 9:42 P

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Have a great week everyone!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
3/14/14 1:12 P

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Have a fantastic Friday and a happy weekend.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
0
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TEMEKA97
TEMEKA97's Photo Posts: 593
3/14/14 11:12 A

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Happy Friday! Wishing everyone a VICTORIOUS weekend!!!
emoticon


 Pounds lost: 4.6 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
3/11/14 2:59 P

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Happy Tuesday, you all. emoticon

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
3/10/14 8:59 P

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emoticon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TEMEKA97
TEMEKA97's Photo Posts: 593
3/6/14 12:47 P

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emoticon


 Pounds lost: 4.6 
 
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TEMEKA97
TEMEKA97's Photo Posts: 593
3/5/14 11:26 A

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Happy Hump Day!


 Pounds lost: 4.6 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
3/3/14 10:57 P

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Have a great week ladies!!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
3/1/14 4:18 P

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It's a beautiful day here in Dallas...it's sunny and 84 degrees...I better get back out and enjoy it because it will be rainy with a high of 40 degrees tomorrow...gotta love it!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/28/14 10:30 P

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Have a great weekend!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/25/14 10:07 P

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One day at a time!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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CYIPRA
CYIPRA's Photo SparkPoints: (13,346)
Fitness Minutes: (3,768)
Posts: 1,685
2/25/14 8:30 A

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Each day I have to strive to do better... I am not sure how this weight crept back on me but I don't like it.

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


 Pounds lost: 20.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/23/14 10:02 P

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Saturday wasn't busy...but today was...today is my sisters birthday so I've been out with family all day...but a great time was had by all....

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TEMEKA97
TEMEKA97's Photo Posts: 593
2/20/14 5:19 P

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Hubby and I are going to see Common on Saturday. That's about it. Friday is family night and my daughter wants us to play her WII so I will get my exercise in for sure LOL

What about you?


 Pounds lost: 4.6 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
2/20/14 12:27 P

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Happy Friday Eve. What are your plans for the weekend, Ladies?

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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9
13.5
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/19/14 9:51 P

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Happy Hump Day....

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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198
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CYIPRA
CYIPRA's Photo SparkPoints: (13,346)
Fitness Minutes: (3,768)
Posts: 1,685
2/19/14 8:33 A

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I am staying on track with some days better than others. I found a friend who will help me to stay accountable.

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


 Pounds lost: 20.0 
 
0
13
26
39
52


TEMEKA97
TEMEKA97's Photo Posts: 593
2/18/14 1:26 P

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Hello Ladies-
I hope you are all staying on track for February! emoticon


 Pounds lost: 4.6 
 
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29.5
44.25
59


SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/16/14 8:06 P

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Hope you all had a great weekend!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
2/16/14 8:19 A

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Have a serene Sunday ladies.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
0
4.5
9
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/15/14 5:38 P

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Happy Saturday!!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/14/14 10:06 P

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Single lady here so I will be getting up early to go get my hair done and then off for a mani/pedi!!!

The weather is supposed to be beautiful...finally!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TEMEKA97
TEMEKA97's Photo Posts: 593
2/13/14 1:04 P

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Well since I'm married my hubby is treating me. We're going out to dinner then to a party... I will probably buy myself a new outfit :)


 Pounds lost: 4.6 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
2/13/14 5:56 A

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Happy Friday eve. Tomorrow is Valentine's Day, will you be your valentine? Tell us about something special you will do for yourself.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
0
4.5
9
13.5
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/12/14 10:10 P

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Happy Hump Day!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/9/14 3:20 P

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Hope everyone is enjoying their weekend!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/7/14 9:46 P

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I haven't posted anything...must have missed that thread!!!

Have a great weekend!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
2/6/14 8:44 A

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happy Thursday Ladies. I hope everyone is dry and has power today. Did you update your comments about the word you selected for the year? I was a little late posting mine.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
0
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9
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/5/14 10:24 P

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Happy Hump Day!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TEMEKA97
TEMEKA97's Photo Posts: 593
2/4/14 12:23 P

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Make today great ladies!!!!


 Pounds lost: 4.6 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/3/14 9:22 P

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Have a great week everyone...

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
2/2/14 5:33 P

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Hope everyone is doing well this Sunday!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
200.5
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195.5
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
1/28/14 10:19 P

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Happy Tuesday!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
200.5
198
195.5
193


SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
1/26/14 6:26 P

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Hope everyone had a great weekend!!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
203
200.5
198
195.5
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
1/24/14 11:41 P

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Cleaning and laundry!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
1/23/14 9:07 P

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Happy Friday eve. What are your plans for the weekend?

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
1/21/14 10:52 P

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emoticon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
1/19/14 9:10 P

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Hope you all had a great weekend!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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TEMEKA97
TEMEKA97's Photo Posts: 593
1/17/14 4:06 P

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Happy Friday to you as well! Hope everyone enjoys their weekends,


 Pounds lost: 4.6 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
1/17/14 3:34 P

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Happy Friday! It has turned a bit cold in south Florida and I am looking forward to getting some rest this long weekend.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
1/14/14 12:12 P

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Good morning team. It's Tuesday do you know where your goals are?

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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9
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TEMEKA97
TEMEKA97's Photo Posts: 593
1/12/14 6:51 P

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 Pounds lost: 4.6 
 
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TEMEKA97
TEMEKA97's Photo Posts: 593
1/9/14 11:28 A

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Happy Friday Eve!!!


 Pounds lost: 4.6 
 
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CYIPRA
CYIPRA's Photo SparkPoints: (13,346)
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Posts: 1,685
1/9/14 8:19 A

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Today is Thursday give it your best!

Hi, I'm Stacy in the Central Time Zone - Glad to see you here! God love you and so do I.
The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. – Benjamin Mays

"Know that my God shall supply all of your needs according to his riches in glory by Christ Jesus." Philippians 4:19
www.ehow.com/how_4907888_saved-throu
gh-believing-jesus-christ.html


Save money when you shop online http://www.bigcrumbs.com/crumbs/fr


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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
1/8/14 8:48 P

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Happy Hump Day!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
1/8/14 4:42 P

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Happy Wednesday. Are you ohn track with your goals?

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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9
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
1/4/14 9:28 P

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Happy New Year W.O.C.!

Back from m cruise ready to focus on what is most important. Hope that 2014 ushered in a new wave of optimism and determination for all of you. Together we can!


Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
12/29/13 9:12 A

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Good Sunday Morning to you all,

2013 is o the way out! It has been a different, sometimes difficult year for me. I am looking forward to good things in 2014. I am leaving tomorrow for a 5 day cruise which is my birthday and Christmas gift to myself. It took a friend's divorce and loss of her remaining parent to spur me to gift myself. Don't know why it takes so much to be good to me.

I have given up on "New Year's Resolutions". This seems to be an exercise in how I can disappoint myself. A few years back, one of the team I was on decided to identify a word that would be the reflection word for the year. Each month members would reflect o how the word they had chosen impacted their decisions and actions during the month. I have decided to re-do this activity for the new year. I have already put my new word on my page and I am going to blog about it before leaving. I will open a thread in the challenges for anyone who would like to participate.


Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
0
4.5
9
13.5
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
12/28/13 11:05 P

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Hope you had a good day!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
12/27/13 9:32 P

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Have a great weekend!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
12/26/13 10:01 P

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Hope everyone had a great Christmas!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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LIL-VIXEN
LIL-VIXEN's Photo SparkPoints: (50,294)
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Posts: 4,280
12/26/13 12:22 P

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Merry Christmas to you and your families. I hope Santa was good to everybody.


"Remember a smile is a facelift that's in everyone's price range!"



 current weight: 173.3 
 
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
12/25/13 6:47 A

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Merry Christmas Enjoy the the day. I am counting down to my cruise on Monday.
emoticon emoticon emoticon emoticon emoticon

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
0
4.5
9
13.5
18


CARMEL_466
CARMEL_466's Photo Posts: 9,003
12/23/13 8:07 P

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Merry Christmas Eves Eve! emoticon

You can never get complacent because a loss is always around the corner.

Venus Williams

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison



Carmel



 current weight: 240.3 
 
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CARMEL_466
CARMEL_466's Photo Posts: 9,003
12/21/13 10:54 A

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emoticon

You can never get complacent because a loss is always around the corner.

Venus Williams

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison



Carmel



 current weight: 240.3 
 
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CARMEL_466
CARMEL_466's Photo Posts: 9,003
12/18/13 8:19 P

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Hello all,
I'm down to one present left. I have 14 grandchildren so it can be tricky but Toys R Us to the rescue. lol

I love YouTube for exercising. You can find anything and everything. Having a lazy day today. Hope everyone had a great day.

You can never get complacent because a loss is always around the corner.

Venus Williams

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison



Carmel



 current weight: 240.3 
 
323
279.75
236.5
193.25
150


TEMEKA97
TEMEKA97's Photo Posts: 593
12/18/13 1:28 P

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Happy Hump Day Ladies!
I am basically done with my shopping as well. I only have one daughter so I bought all her stuff at Toys R Us on Black Friday! I just got my husband's gift today, and the only other person I buy for is my mom-she'll get a gift card because she drives me crazy with gift ideas.

I've been trying to put together an interval training program for myself to day a few days a week so I'm going through Spark and other websites for find exercises I actually like doing.




 Pounds lost: 4.6 
 
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MARCELISA
MARCELISA's Photo Posts: 299
12/16/13 9:43 P

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Hello, ladies! Wow, you all are on it with the Xmas shopping. We just decided that the adults will pick names and do a gift exchange, and then get gift cards for the kids. We had a big Christmas last year so we're downsizing this year. But no one is interested in scrimping on the food so I have to be very mindful of my program, and at least make sure I put in some extra time to work-out if I indulge a little. Wishing you a blessed day!

Your daily life is your temple and your religion.
- Kahlil Gibran

How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.
- Trina Paulus



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CARMEL_466
CARMEL_466's Photo Posts: 9,003
12/16/13 10:11 A

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emoticon I just sent out the last of my online shopping gifts and now I only have three more to buy. I need to get some information but will probably end up giving visa gift cards so they can get what they want. Just not good at buying teenager things.

Have a great day everyone.

You can never get complacent because a loss is always around the corner.

Venus Williams

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison



Carmel



 current weight: 240.3 
 
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279.75
236.5
193.25
150


SPARKLE1908
SPARKLE1908's Photo Posts: 13,266
12/14/13 10:08 P

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Sounds like you did a great job at the party!!! I have to get a couple of gift cards tomorrow and then I am done with my Christmas shopping!!!

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 197.0 
 
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CARMEL_466
CARMEL_466's Photo Posts: 9,003
12/14/13 1:21 P

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Hello everyone,
It's a beautiful day in Kansas. I just got back from outside and it's warming up pretty nicely. Yesterday was a rough day and I overate at the Secret Santa Party. Kept my sugar streak though and that's most important to me. I ate a lot of teacup sandwiches and I had one chicken strip without the sauce. I can't tell you how many sandwiches I ate but it was a lot. Had heartburn last night and I'm bloated today so drinking lots of lemon water. I wont go crazy and cut my calories..just eating normally today. Thank God I don't eat like that on a daily basis anymore. I can really tell the difference. Horrible feeling after knowing what it feels like to fuel the body correctly.

Hope everyone is having a great weekend. Are you through doing your Christmas shopping?

You can never get complacent because a loss is always around the corner.

Venus Williams

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison



Carmel



 current weight: 240.3 
 
323
279.75
236.5
193.25
150


MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
12/12/13 5:56 A

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Yipee!!! Its Friday eve--the weekend approaches.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
0
4.5
9
13.5
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MUSTANG0421
MUSTANG0421's Photo Posts: 2,355
12/11/13 9:28 A

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It's Wednesday! Hope all is well.

Cassie, Port St. Lucie, FL
Eastern Time Zone-USA
Roaring Red Rocketeer BLC 16
Corageous Copper Cougar BLC 17, BLC 18 , BLC 19 BLC 21
BLC 22 BLC 23 Fabulous Fiesty Fox (Artic Fox) BLC 24 Fabulous Fiesty Fox


 Pounds lost: 4.6 
 
0
4.5
9
13.5
18


 
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