@TwilaQ1, thank you for all the tips! :) I started back on my WLJ on April 1 at 256.7 pounds, and as of this morning, I am 247.2 pounds! I'm pretty excited about my weight loss so far, although I know at this early in the game it's probably water weight. But hey! I'll take it!! I'm trying to go with an eating plan that I can continue with the rest of my life. I LOVE carbs, but I've cut back on them a lot. I know I can't give them up completely, but I can give myself boundaries with them. I will definitely try the vinegar suggestion! Call me weird, but I've always kinda liked the smell and taste of vinegar. :))
You asked how I get so many steps in one day. I work out every morning (elliptical for 20 minutes and treadmill for 40 minutes), then if weather permits, I walk to and from work. It takes me 20 minutes one way. Also, I work in a hospital kitchen, and I'm on my feet ALL day long. It's a daily struggle working around that food all day, but I'm handling it the best I can. Working there was not because I wanted to, it was a have to situation. (Sorry, I tend to get off the subject).
Are we friends on the FB site? I apologize for not knowing. :( If we aren't, I'd love to be!! :)
¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•´ (¸ ;.♥•Carrie.♥
| Pounds lost: 40.0