I work 8 hour shifts as a certified nurses aide. I think it is a pretty active job- as we do a lot of walking, lifting, pulling, etc....
I looked at 4 days on my fitbit page of days I was working and this is what I got:
Day 1: 2 hours & 14 minutes fairly active
4 hours & 33 minutes lightly active
Day 2: 2 hours and 43 minutes fairly active
5 hours and 28 minutes lightly active
Day 3: 1 hour and 50 minutes fairly active
5 hours and 14 minutes lightly active
Day 4: 3 hours and 4 minutes fairly active
5 hours and 25 minutes lightly active
Hope this helps. I often feel like I am fairly active more than 2 or 3 hours a day!! But I think it is lower than it seems because alot of the time we are standing still when we are doing patient care- even though we are still "busy". If that makes sense!
Failure Isn't An Option If Success Is Just A Matter Of More Effort!!
| current weight: 164.4