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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,542
2/27/13 8:12 A

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@ SELF_RESPECT:

There are no FB products that track heart rate. You would need a HRM for that. Your FB page provides you with the ability to track this other outside data.

Raul
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KACEYSW's Photo KACEYSW Posts: 4,770
2/26/13 11:41 A

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Take 3 rates during normal activity during the day, average them, and that should be your normal.

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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BELLAMEMAW's Photo BELLAMEMAW Posts: 7,837
2/26/13 10:48 A

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Which Fitbit product tracks daily heart rate? I have a basic Fitbit and I don't think it has that capability. Thanks, Pat

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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INGMARIE's Photo INGMARIE Posts: 11,235
2/26/13 8:49 A

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Normal HR should be at your daily activity not running ,just regular "living" doing what you do
during the day.take a couple of readings and average them would probably come close.

Sometimes the "wrong" train can take us to the right place.
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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,542
2/26/13 7:27 A

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I think that NORMAL would be a reading done during the day, when not performing any planned cardio activities (like running)....

Raul
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^^^You got this!^^^
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
2/25/13 11:59 P

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When recording heart rate, the FitBit site gives me three options.

Resting: I know what resting is. Most recommendations suggest taking that the very first thing in the morning.

Exertive: I am recording my average heart rate when I am doing vigorous exercise like running. I have a Heart Rate MOnitor strap and my Garmin watch records it and give me the maximum and average.

Normal: What is Normal heart rate?

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

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