I've found that I've been able to easily reach my 10,000 step goal when I'm out. On work days, I reach it by 5pm. Even on my days off, I'll go walk to the local grocery store- or even drive to Target or Walmart to get my steps in.
At home, however, I'm VERY lazy. I literally have to FORCE myself to do any amount of walking. (And it doesn't help that at this moment, I'm waiting for the Advil to kick in and get rid of this headache). With Hurricane Sandy coming through, I'm probably going to be stuck home for the next two days with no escape. I've been on a streak of reaching at LEAST 10,000 steps a day every day in October, and I want to keep it up. I just need to figure out fun ways to get the steps in without driving myself crazy by marching in place in front of the TV- assuming we don't lose power.
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To view my food journal go to: www.myfitnesspal.com/food/diary/hon
| current weight: 197.0