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LKBRIDGE's Photo LKBRIDGE Posts: 3,235
5/30/16 1:53 A

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,132
5/29/16 10:04 P

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10335

 current weight: 136.0 
 
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AMYSYOKO SparkPoints: (117,414)
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Posts: 1,450
5/29/16 4:35 P

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13,000+ at 4:30pm using the zip because it was very close to the spat that I used for the last 5 years, unfortunately as of last night at 8:30pm it is not syncing any data with spark people fitness...disapointed

working hard every day to make healthy choices, to become the best version of me


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SSTONAHA Posts: 68
5/29/16 4:03 P

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10,373 at the moment. That's because I walk while I talk on the phone to my mother and that's always a l-o-n-g talk.

MYANTEK8's Photo MYANTEK8 SparkPoints: (39,044)
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5/29/16 10:33 A

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18,242

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)


 current weight: 189.9 
 
217
191.5
166
140.5
115
CGASKEW44's Photo CGASKEW44 SparkPoints: (11,514)
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Posts: 800
5/29/16 8:31 A

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7047

On my way.


 current weight: 151.6 
 
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VGDOLLY's Photo VGDOLLY SparkPoints: (35,704)
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5/29/16 5:56 A

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7494

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KAYDE53's Photo KAYDE53 SparkPoints: (237,246)
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5/28/16 10:23 P

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10,636

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 211.0 
 
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JOYCE2U's Photo JOYCE2U Posts: 2,470
5/28/16 10:02 P

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10,228

Joyce, Florida


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GOODEN66's Photo GOODEN66 Posts: 599
5/28/16 9:34 P

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11380 so far today emoticon emoticon

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,132
5/28/16 7:02 P

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11363

 current weight: 136.0 
 
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DUCKTURNIP SparkPoints: (43,985)
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5/28/16 4:13 P

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10323

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
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CAROLSMOM1's Photo CAROLSMOM1 Posts: 3,370
5/28/16 10:44 A

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05/27
emoticon 11,059
emoticon 7:54 hr w/91% Eff.
(Yeaaay! 7:30 hrs of uninterrupted sleep! it worked!)
emoticon 1.5 Liters


Edited by: CAROLSMOM1 at: 5/28/2016 (10:47)
Give what you want to receive.

BE where you ARE.

Profile Image is "Wisdom & Patience."

Roberta


 May Minutes: 1,903
 
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MYANTEK8's Photo MYANTEK8 SparkPoints: (39,044)
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5/28/16 10:38 A

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13,429

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)


 current weight: 189.9 
 
217
191.5
166
140.5
115
CGASKEW44's Photo CGASKEW44 SparkPoints: (11,514)
Fitness Minutes: (652)
Posts: 800
5/28/16 7:40 A

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3860

On my way.


 current weight: 151.6 
 
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VGDOLLY's Photo VGDOLLY SparkPoints: (35,704)
Fitness Minutes: (12,398)
Posts: 419
5/28/16 6:01 A

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4427

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LKBRIDGE's Photo LKBRIDGE Posts: 3,235
5/28/16 12:25 A

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14593

 current weight: 172.8 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,132
5/27/16 11:27 P

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8998

 current weight: 136.0 
 
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KAYDE53's Photo KAYDE53 SparkPoints: (237,246)
Fitness Minutes: (75,610)
Posts: 18,939
5/27/16 11:06 P

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11,702

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 211.0 
 
227
215.25
203.5
191.75
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MYANTEK8's Photo MYANTEK8 SparkPoints: (39,044)
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Posts: 331
5/27/16 10:39 A

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24,070

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)


 current weight: 189.9 
 
217
191.5
166
140.5
115
CAROLSMOM1's Photo CAROLSMOM1 Posts: 3,370
5/27/16 10:36 A

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05/27:
emoticon 16,738
emoticon 5:29 hr w/73% Eff.
emoticon 2.0 Liters

05/26: 8,979 steps
05/25: 15,417 steps


Edited by: CAROLSMOM1 at: 5/27/2016 (10:39)
Give what you want to receive.

BE where you ARE.

Profile Image is "Wisdom & Patience."

Roberta


 May Minutes: 1,903
 
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CGASKEW44's Photo CGASKEW44 SparkPoints: (11,514)
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Posts: 800
5/27/16 10:08 A

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5/26 - 6251

On my way.


 current weight: 151.6 
 
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146
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KAYDE53's Photo KAYDE53 SparkPoints: (237,246)
Fitness Minutes: (75,610)
Posts: 18,939
5/26/16 11:19 P

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11419

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 211.0 
 
227
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203.5
191.75
180
TCHARLES13's Photo TCHARLES13 Posts: 32
5/26/16 5:44 P

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15625

The power to change is in us, God will show us the way.


Total SparkPoints: 2,493
 
1,000
1,374
1,749
2,124
2,499
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MYANTEK8's Photo MYANTEK8 SparkPoints: (39,044)
Fitness Minutes: (35,366)
Posts: 331
5/26/16 10:27 A

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17.027

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)


 current weight: 189.9 
 
217
191.5
166
140.5
115
CGASKEW44's Photo CGASKEW44 SparkPoints: (11,514)
Fitness Minutes: (652)
Posts: 800
5/26/16 8:36 A

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5/25 - 5758

On my way.


 current weight: 151.6 
 
157
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146
140.5
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VGDOLLY's Photo VGDOLLY SparkPoints: (35,704)
Fitness Minutes: (12,398)
Posts: 419
5/26/16 6:01 A

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8433


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LKBRIDGE's Photo LKBRIDGE Posts: 3,235
5/26/16 12:43 A

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14272

 current weight: 172.8 
 
179
164.25
149.5
134.75
120
NANCYSGARDENS's Photo NANCYSGARDENS Posts: 1,242
5/26/16 12:14 A

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10,278

 current weight: 139.0 
 
165
155
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135
125
KAYDE53's Photo KAYDE53 SparkPoints: (237,246)
Fitness Minutes: (75,610)
Posts: 18,939
5/25/16 10:17 P

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10,552

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 211.0 
 
227
215.25
203.5
191.75
180
COVEGIRL1's Photo COVEGIRL1 Posts: 5,132
5/25/16 7:33 P

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11 ,273

 current weight: 136.0 
 
145
142.5
140
137.5
135
DUCKTURNIP SparkPoints: (43,985)
Fitness Minutes: (11,824)
Posts: 1,903
5/25/16 3:52 P

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8523

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
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178.75
164.5
150.25
136
MYANTEK8's Photo MYANTEK8 SparkPoints: (39,044)
Fitness Minutes: (35,366)
Posts: 331
5/25/16 10:42 A

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15,869

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)


 current weight: 189.9 
 
217
191.5
166
140.5
115
CGASKEW44's Photo CGASKEW44 SparkPoints: (11,514)
Fitness Minutes: (652)
Posts: 800
5/25/16 10:11 A

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3402

On my way.


 current weight: 151.6 
 
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VGDOLLY's Photo VGDOLLY SparkPoints: (35,704)
Fitness Minutes: (12,398)
Posts: 419
5/25/16 6:00 A

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7132

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,132
5/24/16 8:00 P

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13453

 current weight: 136.0 
 
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TCHARLES13's Photo TCHARLES13 Posts: 32
5/24/16 2:45 P

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21579

The power to change is in us, God will show us the way.


Total SparkPoints: 2,493
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5
CAROLSMOM1's Photo CAROLSMOM1 Posts: 3,370
5/24/16 10:30 A

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Fitbit Weekly Status Report, May 16-22, 2016:

Total steps: 100,231
Cals burned: 13,524
Weight change: -4.4 lbs
Ave. sleep duration: 6:56 (quality poor--was in bed 14:19 hrs to get that much sleep--awake 2X and restless 21X!)

Edited by: CAROLSMOM1 at: 5/24/2016 (11:34)
Give what you want to receive.

BE where you ARE.

Profile Image is "Wisdom & Patience."

Roberta


 May Minutes: 1,903
 
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CGASKEW44's Photo CGASKEW44 SparkPoints: (11,514)
Fitness Minutes: (652)
Posts: 800
5/24/16 10:26 A

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6528

On my way.


 current weight: 151.6 
 
157
151.5
146
140.5
135
MYANTEK8's Photo MYANTEK8 SparkPoints: (39,044)
Fitness Minutes: (35,366)
Posts: 331
5/24/16 10:24 A

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18,092

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)


 current weight: 189.9 
 
217
191.5
166
140.5
115
VGDOLLY's Photo VGDOLLY SparkPoints: (35,704)
Fitness Minutes: (12,398)
Posts: 419
5/24/16 8:20 A

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Sunday 12915
Monday 6940

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LKBRIDGE's Photo LKBRIDGE Posts: 3,235
5/24/16 1:56 A

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15696

 current weight: 172.8 
 
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149.5
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TROMEO2012's Photo TROMEO2012 SparkPoints: (2,293)
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Posts: 8
5/24/16 12:15 A

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15640

 current weight: 270.6 
 
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248.2
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KAYDE53's Photo KAYDE53 SparkPoints: (237,246)
Fitness Minutes: (75,610)
Posts: 18,939
5/23/16 8:53 P

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10246

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 211.0 
 
227
215.25
203.5
191.75
180
COVEGIRL1's Photo COVEGIRL1 Posts: 5,132
5/23/16 7:58 P

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11944

 current weight: 136.0 
 
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137.5
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MYANTEK8's Photo MYANTEK8 SparkPoints: (39,044)
Fitness Minutes: (35,366)
Posts: 331
5/23/16 10:31 A

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15,285

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)


 current weight: 189.9 
 
217
191.5
166
140.5
115
CGASKEW44's Photo CGASKEW44 SparkPoints: (11,514)
Fitness Minutes: (652)
Posts: 800
5/23/16 9:27 A

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5/22 - 4734

On my way.


 current weight: 151.6 
 
157
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146
140.5
135
COVEGIRL1's Photo COVEGIRL1 Posts: 5,132
5/22/16 10:42 P

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5465

 current weight: 136.0 
 
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137.5
135
MYANTEK8's Photo MYANTEK8 SparkPoints: (39,044)
Fitness Minutes: (35,366)
Posts: 331
5/22/16 10:57 A

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19,033

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)


 current weight: 189.9 
 
217
191.5
166
140.5
115
CGASKEW44's Photo CGASKEW44 SparkPoints: (11,514)
Fitness Minutes: (652)
Posts: 800
5/22/16 9:31 A

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5/21 - 6384

On my way.


 current weight: 151.6 
 
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146
140.5
135
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,558
5/22/16 8:14 A

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By God's Grace, my steps, mileage, and minutes for May 2016

01 May ~ 28,262 steps . . . . 10.10 miles . . . . 131 minutes
02 May ~ 26,193 steps . . . . 13.33 miles . . . . 209 minutes
03 May ~ 24,559 steps . . . . 12.27 miles . . . . 174 minutes
04 May ~ 21,002 steps . . . . 10.92 miles . . . . 130 minutes
05 May ~ 28,514 steps . . . . 14.79 miles . . . . 200 minutes
06 May ~ 15,767 steps . . . . 07.43 miles . . . . 071 minutes
07 May ~ 30,222 steps . . . . 15.36 miles . . . . 221 minutes

Totals for the first week: 174,519 steps . . . . 84.20 miles . . . . 1,136 minutes


08 May ~ 22,505 steps . . . . 11.64 miles . . . . 167 minutes
09 May ~ 18,652 steps . . . . 09.17 miles . . . . 102 minutes
10 May ~ 23,935 steps . . . . 12.47 miles . . . . 159 minutes
11 May ~ 21,414 steps . . . . 11.39 miles . . . . 133 minutes
12 May ~ 25,565 steps . . . . 12.61 miles . . . . 205 minutes
13 May ~ 23,796 steps . . . . 11.49 miles . . . . 161 minutes
14 May ~ 19,100 steps . . . . 10.62 miles . . . . 119 minutes

Totals for week two: 154,967 steps . . . . 79.39 miles . . . . 1,046 minutes

Totals for week one and week two: 329,486 steps . . . . 163.59 miles . . . . 2,182 minutes


15 May ~ 01,394 steps . . . . 00.63 miles . . . . 000 minutes
16 May ~ 23,075 steps . . . . 10.68 miles . . . . 165 minutes
17 May ~ 20,193 steps . . . . 09.55 miles . . . . 134 minutes
18 May ~ 12,496 steps . . . . 05.81 miles . . . . 099 minutes
19 May ~ 06,622 steps . . . . 03.02 miles . . . . 019 minutes
20 May ~ 05,936 steps . . . . 02.71 miles . . . . 012 minutes
21 May ~ 14,951 steps . . . . 06.88 miles . . . . 114 minutes

Totals for week three: 84,667 steps . . . . 39.28 miles . . . . 543 minutes

Cumulative Total: 414,153 steps . . . . 202.87 miles . . . . 2,725 minutes

Blessings!

- Nancy Jean -
GA





Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Spring Challenge for Daisies (Private Team)


 current weight: 23.8  over
 
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VGDOLLY's Photo VGDOLLY SparkPoints: (35,704)
Fitness Minutes: (12,398)
Posts: 419
5/22/16 8:00 A

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4002

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REMIS72 SparkPoints: (3,151)
Fitness Minutes: (909)
Posts: 27
5/22/16 5:12 A

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10240

 current weight: 196.4 
 
200
190.75
181.5
172.25
163
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