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9/10/14 11:23 A

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Lottie
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9/10/14 9:51 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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ROSES17's Photo ROSES17 Posts: 10,672
9/9/14 4:19 P

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Lottie
Eastern North Carolina


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9/7/14 8:47 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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9/4/14 10:11 A

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Lottie
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9/4/14 9:55 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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ROSES17's Photo ROSES17 Posts: 10,672
8/13/14 12:35 P

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Lottie
Eastern North Carolina


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8/13/14 11:29 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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ROSES17's Photo ROSES17 Posts: 10,672
8/12/14 8:47 A

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Lottie
Eastern North Carolina


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
8/4/14 7:26 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
8/2/14 9:16 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
8/1/14 1:56 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
7/31/14 8:17 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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CBEVNOW's Photo CBEVNOW Posts: 6,318
7/24/14 8:22 P

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Drinking my water
taking my vitamins and meds every day.
walking
taking care of me

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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NWME4EVRMARYANN's Photo NWME4EVRMARYANN SparkPoints: (27,551)
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7/22/14 11:57 P

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Sleeping with my CPAP on.
Drinking water including, 2 cup of green tea
Ate within my calorie budget
Took my meds
Ate several servings of veggies and fruit
Checked my BP
Put my scale away until Monday morning




MaryAnn

"For I know the plans I have for you", declares the LORD,
"plans to prosper you and not to harm you,
plans to give you hope and a future."
Jeremiah 29:11


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
7/22/14 10:46 A

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emoticon emoticon team!!!

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (32,267)
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7/17/14 10:35 A

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Hey Maryann! Great list! You go girl!
Joyce

I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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NWME4EVRMARYANN's Photo NWME4EVRMARYANN SparkPoints: (27,551)
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7/16/14 11:19 P

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Sleeping with my CPAP on.
Drinking water including, 2 cup of green tea
Ate within my calorie budget
Exercised 11 min .treadmill and recumbent bike
Took my meds
Ate several servings of veggies and fruit
Checked my BP
Put my scale away until Monday morning
Took my measurements for July

MaryAnn

"For I know the plans I have for you", declares the LORD,
"plans to prosper you and not to harm you,
plans to give you hope and a future."
Jeremiah 29:11


 Pounds lost: 10.4 
 
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O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (32,267)
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7/8/14 2:35 P

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Sleeping with my CPAP on.
Drinking 8 glasses of water (includes a cup of herbal tea)
Monitoring blood pressure while listening to spa music
Managing diet to lose weight and hold down blood pressure
emoticon

I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
7/6/14 10:43 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/29/14 1:59 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/24/14 1:57 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/22/14 1:12 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/21/14 10:30 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/20/14 2:29 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/14/14 9:26 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (32,267)
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6/12/14 9:44 A

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/11/14 1:46 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (32,267)
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6/8/14 9:46 P

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/6/14 9:39 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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DARLENEK04 Posts: 28,024
6/5/14 8:46 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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6/5/14 9:20 A

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
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DARLENEK04 Posts: 28,024
6/4/14 8:48 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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85.5
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/4/14 10:39 A

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emoticon long day today - it is a two hour drive to the ortho doc....

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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DARLENEK04 Posts: 28,024
6/2/14 10:32 P

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emoticon just tired,,,,not sleeping

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (32,267)
Fitness Minutes: (3,544)
Posts: 1,151
6/2/14 11:13 A

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
0
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15.75
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/2/14 10:51 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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DARLENEK04 Posts: 28,024
6/1/14 10:10 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/1/14 11:19 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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DARLENEK04 Posts: 28,024
5/30/14 7:14 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (32,267)
Fitness Minutes: (3,544)
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5/30/14 10:20 A

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
0
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15.75
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DARLENEK04 Posts: 28,024
5/26/14 8:22 P

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emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (32,267)
Fitness Minutes: (3,544)
Posts: 1,151
5/25/14 7:31 P

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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DARLENEK04 Posts: 28,024
5/20/14 6:45 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
5/20/14 10:26 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (32,267)
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Posts: 1,151
5/20/14 9:19 A

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
5/19/14 10:55 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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DARLENEK04 Posts: 28,024
5/6/14 7:50 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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5/6/14 10:11 A

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Yesterday: emoticon

Today: emoticon emoticon

I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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5/5/14 10:20 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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5/5/14 9:19 A

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5/4/14 9:21 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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5/4/14 11:19 A

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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5/4/14 11:09 A

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Lottie
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5/3/14 9:33 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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5/2/14 9:10 P

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5/2/14 7:31 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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5/2/14 2:08 P

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5/1/14 10:36 P

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Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


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5/1/14 9:04 A

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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5/1/14 9:02 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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DARLENEK04 Posts: 28,024
4/30/14 11:01 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
4/30/14 7:14 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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4/29/14 9:01 A

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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DARLENEK04 Posts: 28,024
4/28/14 5:27 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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ROSES17's Photo ROSES17 Posts: 10,672
4/28/14 11:04 A

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Eastern North Carolina


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4/28/14 10:44 A

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emoticon emoticon (simple foods today)

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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DARLENEK04 Posts: 28,024
4/27/14 9:40 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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4/27/14 11:23 A

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Love these emoticons!

I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
4/27/14 9:08 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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DARLENEK04 Posts: 28,024
4/26/14 7:20 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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57
85.5
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O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (32,267)
Fitness Minutes: (3,544)
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4/26/14 8:41 A

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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DARLENEK04 Posts: 28,024
4/25/14 9:08 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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57
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O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (32,267)
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4/24/14 9:55 A

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Drinking 8 glasses of water, green tea, etc.
Taking the stairs. Stretching.
Getting to bed on time and wearing my CPAP.
emoticon


I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


 Pounds lost: 20.8 
 
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DARLENEK04 Posts: 28,024
4/14/14 10:29 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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O-JOY!O-JOY!'s Photo O-JOY!O-JOY! SparkPoints: (32,267)
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4/13/14 11:26 A

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I loved the "Golden Rule" that was on our childhood rulers back in the 50s. It's as important today as it was back then:
Do unto others as you would have others do unto you.


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
4/13/14 11:20 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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ROSES17's Photo ROSES17 Posts: 10,672
4/12/14 3:48 P

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Lottie
Eastern North Carolina


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4/11/14 7:28 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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ROSES17's Photo ROSES17 Posts: 10,672
4/10/14 2:48 P

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Lottie
Eastern North Carolina


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
4/10/14 12:11 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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ROSES17's Photo ROSES17 Posts: 10,672
4/8/14 12:21 P

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Lottie
Eastern North Carolina


 current weight: 227.0 
 
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DARLENEK04 Posts: 28,024
4/7/14 9:44 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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ROSES17's Photo ROSES17 Posts: 10,672
4/7/14 10:25 A

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Drinking my water.

Lottie
Eastern North Carolina


 current weight: 227.0 
 
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DARLENEK04 Posts: 28,024
3/28/14 9:05 P

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emoticon emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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ROSES17's Photo ROSES17 Posts: 10,672
3/28/14 2:52 P

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Lottie
Eastern North Carolina


 current weight: 227.0 
 
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DARLENEK04 Posts: 28,024
3/26/14 9:20 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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85.5
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
3/26/14 9:50 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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DARLENEK04 Posts: 28,024
3/25/14 7:38 P

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Drinking..................................
........................................




Water - peeps - water

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
3/25/14 6:04 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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