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ROSES17's Photo ROSES17 Posts: 11,299
6/1/13 1:42 P

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My main goal is to lose 5 pounds, stay off of soda's, and exercise more.

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
6/1/13 10:15 A

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My goals for June

Lose another 12 pounds - I lost 9 in May
Sleep better - I joined the sleep challenge
Continue to use spark videos to keep me motivated - tracking the exercise is too easy!!
push my water and move my body!
Continue to motivate and encourage others on spark

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
6/1/13 9:40 A

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Wow, Darlene! 75 lbs! Impressive!

I'm sticking with my 'steady weight loss' goal. As long as the scale keeps moving downward, I'm happy. The 2nd goal is to keep every ounce off once I lose it.


Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
DARLENEK04 Posts: 28,775
5/31/13 10:39 P

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Like to lose another 15 lbs...75 down...


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
5/31/13 9:55 P

Community Team Member

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What are your goals for June?

Are you joining any new team challenges?

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Jean

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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