Lose another 12 pounds - I lost 9 in May Sleep better - I joined the sleep challenge Continue to use spark videos to keep me motivated - tracking the exercise is too easy!! push my water and move my body! Continue to motivate and encourage others on spark
Dad: BIBLE: Basic Instructions Before Leaving Earth me: FAITH: Forwarding all issues to heaven
Leader:Loving Our Kidneys Kidney Failure is the 8th leading cause of death in USA
Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley
"Seventy years are given to us!Some may even reach eighty. But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone
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