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DARLENEK04's Photo DARLENEK04 Posts: 34,549
1/6/13 8:55 P

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Hi Sweetie, Welcome back.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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CBEVNOW's Photo CBEVNOW Posts: 6,457
1/6/13 8:10 P

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to get Healthy, and like Jean, if my foot cooperates do more walking. emoticon emoticon

C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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NANA-JEAN's Photo NANA-JEAN Posts: 8,919
1/1/13 9:58 A

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Roses and Darlene - emoticon emoticon emoticon !!!

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


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ROSES17's Photo ROSES17 Posts: 11,847
1/1/13 8:06 A

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My goal is to lose 5 pounds per month (or at least try) and to exercise more.

Lottie
Eastern North Carolina


 current weight: 266.0 
 
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DARLENEK04's Photo DARLENEK04 Posts: 34,549
12/31/12 9:13 P

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My goal is to continue to lose and get to goal........by summer at the latest...

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NANA-JEAN's Photo NANA-JEAN Posts: 8,919
12/31/12 11:34 A

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emoticon emoticon emoticon emoticon emoticon

What are your goals for 2013?

I am buying the fitbit to motivate me to continue on my journey!
I want to lose another 17 pounds - I do small goals, due to my ankle.

I will continue to eat healthier - but plan to eat even healthier this year.
MY 50th birthday is in 4 months. I want to look and feel better!!!

God willing - my ankle cooperates, I can walk 40-60 minutes every day.
(I go see the surgeon Jan 14) - I want to consult with him about the new issues with my ankle. He reconstructed my ankle 11 years ago on January 2.

Love your Kidneys!

Happy New Year!

Jean

emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 Pounds lost: 34.0 
 
0
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22.5
33.75
45
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