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CBEVNOW's Photo CBEVNOW Posts: 6,313
6/28/12 7:16 P

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I have salt here and its sea salt with minerals in it. My husband and son are big salt users, what can you do. They even put salt on Pizza. And yet Scott, (son) is so careful for me, when he cooks he doesnt salt any thing. My nephrologists told me to use Smart Balance for Butter and they have a low sodium one so he always buys this for me.
Thanks for the article Jen a good one.
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
6/24/12 10:28 P

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I forget to think about that, so thanks for the reminder. The salt that I do have, isn't iodized.

Claire
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Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,613
6/24/12 9:25 P

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Just a friendly reminder: Claire you need a sprinkle of table salt every day to avoid goiters... Iodine is a MUST have mineral for a healthy thyroid. Even if you have thyroid disease like me - you need a sprinkle a day. Jean

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
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CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
6/24/12 3:41 P

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I believe, I believe. I don't use salt at all.

Claire
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Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
ROSES17's Photo ROSES17 Posts: 10,218
6/24/12 1:25 P

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Interesting article.

Lottie
Eastern North Carolina


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,613
6/24/12 10:41 A

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Because we have to watch our sodium levels I wanted to share this article with you.

The Art of Eating Naked
Going Au Naturel with Your Food

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=975


Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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