August 1: 145 lbs Sept 1: 140 lbs October 1: 135 lbs
"Go placidly amid the noise and the haste, and remember what peace there may be in silence... You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata
Just me, my two dogs Shadrach and Gizmo and one cat Boo
Watch your thoughts; the become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
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