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JESSY3035's Photo JESSY3035 Posts: 353
8/15/11 7:54 P

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I drink whole milk, but I drink it with chocloate syrup.

TISHTOES's Photo TISHTOES Posts: 2,387
7/17/11 2:45 A

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Don't drink it, don't like it. 1% when I have it in the house, skim for mom when she visits.


Move more, eat less!


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MIRDREAMS's Photo MIRDREAMS Posts: 297
7/13/11 7:35 P

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Smart Balance skim plus with lactase added. Has totally changed my life, I swear.



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SIUAN24's Photo SIUAN24 Posts: 546
7/11/11 7:48 P

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Skim and low fat (2%) milks.
Also like soy, almond and rice milks

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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (206,574)
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2/7/11 9:54 A

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I use the almond milk, but when I have regular milk I want whole milk. We do not use regular milk very often at our house

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SPMOM2's Photo SPMOM2 Posts: 5,754
2/5/11 11:45 P

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almond milk or skim but I buy 2% for the kids.

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AGAIN1's Photo AGAIN1 SparkPoints: (33,462)
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2/5/11 10:12 P

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I grew up on skim so I like it and I am used to it. So much that when I would have the whole in kindergarten, it was a sweet treat! I am going to try unsweetened almond milk with sweet and low. My diet guru swears by it. Anyone try it?

My long term goal is to get down to 155 lbs. especially for my 30th class reunion, in 2015.

I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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KALVINS_MAMA Posts: 2,657
2/5/11 8:19 P

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Nonfat milk for me.

OLVAJE's Photo OLVAJE Posts: 557
2/5/11 5:43 P

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I buy two percent. Its a good split for my children......I have one who is working to take some weight off (and she doesnt really like milk but will use it on her cereal to get her dairy in) and I have one who is super trim and works out both at home and with his school teams whose caloric intake to calorie burn rate should make us all jealous and it wouldnt matter what kind he has because he burns everything so quick but he prefers whole milk.........so we compromise.

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YANKEEGIRL6's Photo YANKEEGIRL6 Posts: 1,056
2/5/11 4:52 P

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Nonfat milk.

My parents buy milk at a local dairy where it still comes in glass bottles. My mother claims she made her bottle deposit there in 1972. I don't know what they do to their skim milk, but I was in college before I knew that skim milk has a bluish tinge. And I had been drinking skim milk out of clear glass bottles all my life.


I've got the magic in me.
BARCLE's Photo BARCLE SparkPoints: (165,998)
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2/5/11 3:43 A

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trim milk which is very low in fat

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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BRIDGETMW's Photo BRIDGETMW Posts: 388
1/20/11 3:01 P

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Blue Diamond Original almond milk

Tried the unsweetened but it didn't do well in my coffee. Vanilla is too sweet. Original seems to do nicely. Cook with it too.

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ASHMARIE321's Photo ASHMARIE321 Posts: 88
1/20/11 2:09 P

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Unsweetened Almond Milk! MMMMMMM YUMMY!!

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KALVINS_MAMA Posts: 2,657
1/18/11 11:48 A

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Nonfat for me. I drink an 8 oz. glass with every meal, it helps me stay satisfied.

KALYNWINN's Photo KALYNWINN Posts: 5,248
1/18/11 10:40 A

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Never drink it, but 1% to cook with.

~*Kalyn*~

Watch your thoughts;
the become words.
Watch your words;
they become actions.
Watch your actions;
they become habits.
Watch your habits;
they become character.
Watch your character;
it becomes your destiny.

The more you gripe, the longer God lets you live!


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JDMAKEIT2HOT's Photo JDMAKEIT2HOT Posts: 8,399
1/18/11 5:24 A

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fat free or 1% milk.


i also like soy or silk milk.(chocolate)

JD

*sparking since june 2007




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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (206,574)
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1/17/11 10:27 P

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I have been using the Alm ond milk, plain and vanilla

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JAYJAY44's Photo JAYJAY44 Posts: 6,824
1/17/11 6:06 P

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Fat free Lactaid or fat free yogurt 2 to 3 times a day for me.


JOVANB77, you might want to find another way to cut carbs! As women, we start to lose bone mass after 30 and the calcium in milk works wonders in preventing this. You don't want to wake up morning day with a hump in your back! (I know it's a bit dramatic but I hope you get the picture!)

Jane



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JOVANB77's Photo JOVANB77 Posts: 953
1/17/11 3:50 P

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Thats the exact same kind I get too. No soy no nothing in it. But I tend to drink too much of it so I gotta cut carbs somewhere.

Jovan


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JULIA_211's Photo JULIA_211 Posts: 3,273
1/17/11 3:48 P

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Almond Breeze Unsweetened, only 40 calories a cup. emoticon

"Each day means a new 24 hours. Each day means everything's possible again." ~ Marie Lu


60 Days since:  Days Without: Chocolate PB cups, chocolate mints or kisses!
 
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JOVANB77's Photo JOVANB77 Posts: 953
1/17/11 3:44 P

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Ditto what Julia said. Almond milk. Although I'm really restricting my carbs right now so I'm not drinking it at the moment.

Jovan


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JULIA_211's Photo JULIA_211 Posts: 3,273
1/17/11 2:09 P

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Almond Milk for me. emoticon

Edited by: JULIA_211 at: 1/17/2011 (14:11)
"Each day means a new 24 hours. Each day means everything's possible again." ~ Marie Lu


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SZ5_SKINNYJEANS's Photo SZ5_SKINNYJEANS Posts: 2,945
1/17/11 2:07 P

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Fat free and plain is just fine for me.

"I'm never pleased with anything, I'm a perfectionist, it's part of who I am." - Michael Jackson

"It takes backbone to lead the life you want." - Revolutionary Road

addicted2sin.tumblr.com


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HAPPYONE331's Photo HAPPYONE331 Posts: 4,359
1/17/11 2:01 P

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Whole or reduced fat? Flavored or plain?

It is easy to think, it is hard to do, but to do what you think, that is the hardest. .......Goethe

Hope is not expensive to have. It is very costly to be without. .....Anne Wilson Schaef

Let your soul stand cool and composed before a million universes.
Walt Whitman
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