I always feel it when I have finished weeding my garden. I hope you were able to harvest a good amount. I have gotten a small harvest so far. Everyone is my area is having the same problems. We love our temps but they have not been great for the vegetables. I am guessing to cool and too much rain.
I had an hour of golf lessons and even though I didn't think I did that much today I feel my muscles hurting.
God grant me the serenity to accept the things I can not change the courage to change the things I can and the wisdom to know the difference.
I am trying to "eat clean". I also want to get my crazy schedule under control, so that I am sleeping as much as I should. WATER - TONS OF WATER! I have also been making sure to get at least 12 minutes of exercise in per day.
The only difference between possible and impossible is the strength of one's determination.
I am still plugging away with no binge eating!! I have had some tough moments, but overall I am doing pretty good. I did eat a bit to much over the weekend, but got right back to it on Monday. Going to the gym first thing in the am!!!!
I have cut way down on my carbs. I "only" eat bread either at breakfast OR lunch now- I make a choice, which, depending upon the day, and I am forcing myself to drink mostly water when I would prefer an artificially sweetened ice tea, or better yet, a diet soda.
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