I'm in Glendale (near Westbrook Mall). Starting this (yet) again. I'm mostly retired, so can go for walks during the day; I can also go to Mount Royal University and use their machines, if you can too.
Word of the Year: Health 13 Week 13 Pd Challenge 1/1/13 179.2 1/8 174 1/15 1/22 1/29 2/5 2/12 2/19 2/26 3/5 3/12 3/25 4/1
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