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Welcome!! Glad you have found us..
there is also a Calgary group, the link is in my sparkpage, its called life inspired Calgarian's
I used to shut the skinny me up with chocolate, now I shut the fat me up with a 4 mile walk
leader of Alberta Losers are winners, live in Alberta Canada? Join us for local support
I'm in Glendale (near Westbrook Mall). Starting this (yet) again. I'm mostly retired, so can go for walks during the day; I can also go to Mount Royal University and use their machines, if you can too.
Word of the Year: Health
13 Week 13 Pd Challenge 1/1/13 179.2 1/8 174 1/15 1/22 1/29 2/5 2/12 2/19 2/26 3/5 3/12 3/25 4/1