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CHICA_BORICUA's Photo CHICA_BORICUA SparkPoints: (212,155)
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3/7/13 7:56 A

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hot tea

Chica_Boricua

“Always believe in you, believe in what you are in what you have become, do not let other tell you different"

This is my time to shine!!

GOAL MET - JUNE 19, 2012 - 104.8 LBS Anything between 100 and 105.0lbs is a GOAL! and maintenance.

For 2014 -
Lowest weight - 98.6
Maintenance weight - 99.0



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MKATE88's Photo MKATE88 Posts: 1,174
12/8/12 11:26 A

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sausage pizza

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MKATE88's Photo MKATE88 Posts: 1,174
12/2/12 2:28 P

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hot cocoa with marshmallows

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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
12/1/12 1:33 A

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An itty bitty butterfinger bell.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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MKATE88's Photo MKATE88 Posts: 1,174
11/23/12 1:24 P

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Eggless pecan pie with whipped cream, YUM!

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NUTZ4HARRY's Photo NUTZ4HARRY SparkPoints: (43,062)
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11/14/12 9:34 A

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My dinner which was a steak and baked potato and water.

Monica Pennsylvania (EDT/EST)
BLC25 - Amber Amazon Warrior
BLC 22, 23, 24: Fabulous Feisty Foxes
BLC19, 20, 21 - Golden Phoenix

Proud Gryffindor in COHP!
What is a plateau, anyway?
When you are not seeing results in weight lost, inches dropped, or improved fitness for 4-6 weeks, you have probably hit a plateau.


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NUTZ4HARRY's Photo NUTZ4HARRY SparkPoints: (43,062)
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11/9/12 1:50 P

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A serving of Frozen yogurt and water.

Monica Pennsylvania (EDT/EST)
BLC25 - Amber Amazon Warrior
BLC 22, 23, 24: Fabulous Feisty Foxes
BLC19, 20, 21 - Golden Phoenix

Proud Gryffindor in COHP!
What is a plateau, anyway?
When you are not seeing results in weight lost, inches dropped, or improved fitness for 4-6 weeks, you have probably hit a plateau.


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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
11/9/12 10:08 A

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Chipotle and water

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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DR4G0NFLY_LMT's Photo DR4G0NFLY_LMT SparkPoints: (1,918)
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10/31/12 10:37 P

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one piece of Halloween candy ... .I was week. I tried not eating any ... but then they dumped their stash on the floor to divide it up --- right in front of me ... and when they went off to hide their loot .... one piece remained on the floor. Calling out to me.

~~Susan
Starting weight: 183..48 to lose..10/19
Current weight: 176..41 to lose..10/26
1st week -- -7 pounds ... -15% of total to lose

Motivation gets you started -- habit keeps you going.


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MKATE88's Photo MKATE88 Posts: 1,174
10/26/12 2:16 P

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My daughter's halloween candy she got from her grandma! nomnomnom

emoticon

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RAPUNZEL53 SparkPoints: (235,718)
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10/25/12 4:39 A

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warm milk with splenda, ground almond,saffron and cardemom

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MKATE88's Photo MKATE88 Posts: 1,174
10/20/12 1:43 P

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veggie chowder with muffins, so delish!

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HEALTHYNUTTY1's Photo HEALTHYNUTTY1 Posts: 138
10/18/12 2:49 P

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Cottage Cheese :) Good casein protein!



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MKATE88's Photo MKATE88 Posts: 1,174
10/8/12 8:29 A

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Birthday cake at a party

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HEALTHYNUTTY1's Photo HEALTHYNUTTY1 Posts: 138
10/3/12 5:23 P

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Protein Shake! Now that's more like it!



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MKATE88's Photo MKATE88 Posts: 1,174
9/29/12 10:27 A

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adding to healthynutty1, pizza isn't such a great idea either! What a surprise this morning! oi vey :)

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HEALTHYNUTTY1's Photo HEALTHYNUTTY1 Posts: 138
9/28/12 1:36 P

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Word to the Wise: Eating dinner right before bed consisting of a HUGE bowl of pasta will make your morning weight go up at least 4 pounds. Haha.



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-COURT-'s Photo -COURT- Posts: 18,329
9/25/12 10:47 A

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Delmonte Peaches in lite syrup after dinner snack.

¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`✶ ✶Courti - Florida
✔ ♪♪♪♪♪♪
BL-Summer- Pink Panther
COH - Slytherin
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Madam Malkin's Candy maker
www.folhavitoria.com.br/malkins/doll
maker/en/index.php?target=doll


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EOWYN2424's Photo EOWYN2424 SparkPoints: (115,681)
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9/25/12 1:46 A

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a slice of white bread with crispy vegan floss!



 
115,681 SparkPoints
-COURT-'s Photo -COURT- Posts: 18,329
9/22/12 11:28 P

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Apple....with chocolate syrup as a dip....... Bad Courti

¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`✶ ✶Courti - Florida
✔ ♪♪♪♪♪♪
BL-Summer- Pink Panther
COH - Slytherin
Avatars by
Madam Malkin's Candy maker
www.folhavitoria.com.br/malkins/doll
maker/en/index.php?target=doll


 current weight: 113.4 
 
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ANNA907's Photo ANNA907 Posts: 14,682
9/17/12 1:20 P

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14 Kettle Brand 65% less fat Baked chips around 7:45 pm.

Central time zone

“Know your limits…but never stop trying to exceed them.”



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HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
9/17/12 12:41 P

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A couple bites of the chili I prepared for the crockpot. YUM!

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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ANNA907's Photo ANNA907 Posts: 14,682
9/12/12 1:22 P

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Banana

Central time zone

“Know your limits…but never stop trying to exceed them.”



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EMLMLC's Photo EMLMLC Posts: 1,240
9/12/12 1:13 A

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One cup of grapes & 6 strawberries around 9pm

we are in this together and you can do it... Your friend Ellice


 Pounds lost: 3.0 
 
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RAPUNZEL53 SparkPoints: (235,718)
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9/11/12 4:08 P

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I usually eat dinner before 6:00pm latest and then do not eat till morning.I have reflux so I gave up evening snacks.

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-COURT-'s Photo -COURT- Posts: 18,329
9/9/12 12:38 P

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A few broken chips of Stacy's Cimmanon Sugar Chips, probably around 9:00. I usually try not to eat too late, but something made me mad so.......

¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`✶ ✶Courti - Florida
✔ ♪♪♪♪♪♪
BL-Summer- Pink Panther
COH - Slytherin
Avatars by
Madam Malkin's Candy maker
www.folhavitoria.com.br/malkins/doll
maker/en/index.php?target=doll


 current weight: 113.4 
 
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EMLMLC's Photo EMLMLC Posts: 1,240
9/9/12 12:33 P

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Please log your last snack before bed an what time.


we are in this together and you can do it... Your friend Ellice


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