Team Leaders
Team Stream
Filter Stream:
Go
No Recent Items To Display

Team Stats
Total SparkPoints:
429,471
Total Fitness Minutes:
431,409
Apr 2014 SparkPoints:
1,481
Apr 2014 Minutes:
2,535
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team36080forum


  Team Forum
Florida Space Coast Sparks!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Have you tried Quinoa yet? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


WILDFLOWERR_
WILDFLOWERR_'s Photo SparkPoints: (98,529)
Fitness Minutes: (122,305)
Posts: 7,999
11/12/12 11:03 P

WILDFLOWERR_'s SparkPage
Send Private Message
Reply
THANKS! emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 6.0 
 
0
4.25
8.5
12.75
17


KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
11/10/12 11:22 P

KATHY_NATURELVR's SparkPage
Send Private Message
Reply
It's one of those "clean eating" diets. No processed foods, nothing our ancestors would not have eaten.

en.wikipedia.org/wiki/Paleolithic_diet

thepaleodiet.com/

In my mind, we could never truly eat Paleolithic because our fruits and vegetables have been through so much hybridization that our corn today, for example, is not the same our ancestors ate.

However, I took the idea and ran with it. Eating as clean, and unprocessed, as possible (except milk, yogurt, and tonight's "special" smoothie).

Edited by: KATHY_NATURELVR at: 11/10/2012 (23:27)
Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 180.0 
 
180
167.5
155
142.5
130


WILDFLOWERR_
WILDFLOWERR_'s Photo SparkPoints: (98,529)
Fitness Minutes: (122,305)
Posts: 7,999
11/10/12 10:32 P

WILDFLOWERR_'s SparkPage
Send Private Message
Reply
What is Paleo? emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 6.0 
 
0
4.25
8.5
12.75
17


KATHY_NATURELVR
KATHY_NATURELVR's Photo Posts: 4,327
11/10/12 8:38 P

KATHY_NATURELVR's SparkPage
Send Private Message
Reply
I haven't but I have wanted to. Since it's not a grain, is it Paleo friendly, I wonder? I'll have to check it out. I haven't been 100% Paleo, but I've been trying it.

(I looked and it is)

Edited by: KATHY_NATURELVR at: 11/10/2012 (20:42)
Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 180.0 
 
180
167.5
155
142.5
130


WILDFLOWERR_
WILDFLOWERR_'s Photo SparkPoints: (98,529)
Fitness Minutes: (122,305)
Posts: 7,999
11/10/12 7:45 P

WILDFLOWERR_'s SparkPage
Send Private Message
Reply
While quinoa is usually considered to be a whole grain, it is actually a seed, but can be prepared like whole grains such as rice or barley.

Quinoa provides all 9 essential amino acids, making it a complete protein. Quinoa is a gluten-free and cholesterol-free whole grain, is kosher for Passover, and is almost always organic.

www.dailyspark.com/blog.asp?post=10_quick_
quinoa_recipes


emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 6.0 
 
0
4.25
8.5
12.75
17


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Florida Space Coast Sparks! General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x36080x50774299

Review our Community Guidelines