Yesterday was a good day though I got very little of my actual work done. That's because I got very sleepy midday and took a nap before heading to the pool. I also had some pain last night, I mean more than the usual low-grade pain that is constant. Was surprised to find a rum drink at dinner cleared that right up. Not gonna make a habit of THAT but very good to know.
Today will include a longish bike outing, about 7 miles total and some time in the pool. That will all be after 2 pm. Between now and then, I have household chores, a tiny bit of yard work, a couple hours of work, and leading an online meditation group. THAT is plenty for one day so my partner is bringing home shrimp and salad makings for supper. Easy peasy lemon squeezy!
Have a great day, y'all!
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