I exercise at home since I have a treadmill, elliptical, stability ball, resistance bands, weights, yoga mat, YouTube, Spark People. The only thing I couldn't do here is swim, no pool. I could bike ride but the bikes we have on hand are a little high for me so no go on that one. I prefer walking & cardio videos anyhow!
kayah Denver, CO Inner Journey Co-Leader! Panthers 29/30/32 TNT Guru Panthers #27-32
"I want to live my life like I feel at a Michael Franti concert." - Team Franti
"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."
I just renewed my annual membership at the gym. I like the recumbent bike where I can read and pedal at the same time, then I lift weights and do several machines. I've been walking a lot. I have been a Volksmarcher since 1993. Check out www.ava.org. for info on that. And for over a year I've participated in Meetups for walking groups...the Dog Walkers is one of them, and that is really a lot of fun. We had 13 people Saturday and 16 dogs off leash. It's more fun than exercise. Go to email@example.com for information on all those...any kind of interest you might have will probably have a meetup group.
Fitness Minutes: (1,845) Posts: 94 4/22/13 8:40 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.