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MYAKAYAH's Photo MYAKAYAH Posts: 3,880
11/8/13 10:33 A

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I exercise at home since I have a treadmill, elliptical, stability ball, resistance bands, weights, yoga mat, YouTube, Spark People. The only thing I couldn't do here is swim, no pool. I could bike ride but the bikes we have on hand are a little high for me so no go on that one. I prefer walking & cardio videos anyhow!

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,559
4/27/13 12:06 P

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home



 Pounds lost: 10.0 
 
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APRIL88485's Photo APRIL88485 Posts: 21,887
4/23/13 6:01 P

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at home

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KRYSTALLA's Photo KRYSTALLA Posts: 1,074
4/22/13 11:21 P

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I exercise at home.

Lisa

Eastern standard time zone.


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DEEEBEE's Photo DEEEBEE SparkPoints: (79,749)
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4/22/13 10:06 P

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I just renewed my annual membership at the gym. I like the recumbent bike where I can read and pedal at the same time, then I lift weights and do several machines. I've been walking a lot. I have been a Volksmarcher since 1993. Check out www.ava.org. for info on that. And for over a year I've participated in Meetups for walking groups...the Dog Walkers is one of them, and that is really a lot of fun. We had 13 people Saturday and 16 dogs off leash. It's more fun than exercise. Go to info@meetups.com for information on all those...any kind of interest you might have will probably have a meetup group.

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JMBLRC's Photo JMBLRC SparkPoints: (2,267)
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4/22/13 8:40 A

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I got a gym membership at the start of this month because I couldn't stay consistent at home. So far, so good.

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JBENKE's Photo JBENKE SparkPoints: (85,206)
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4/22/13 5:20 A

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I work out at home and during my lunch. I had a gym membership a couple years ago, if found I was more successful at home.

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JULIA_211's Photo JULIA_211 Posts: 3,302
4/22/13 4:31 A

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I always workout at home, in the basement where the treadmill is.

"Each day means a new 24 hours. Each day means everything's possible again." ~ Marie Lu


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DEB2448's Photo DEB2448 Posts: 153,266
4/22/13 1:23 A

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Do you normally work out at home at the gym outside or somewhere else, If somewhere else let us know where?



 
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