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JULIA_211's Photo JULIA_211 Posts: 3,390
3/28/13 10:35 A

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Controlling my sweets-cravings.

"Each day means a new 24 hours. Each day means everything's possible again." ~ Marie Lu


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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,910
3/26/13 8:40 A

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Also learning how to deal with stress in a healthy way.



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DEEEBEE's Photo DEEEBEE Posts: 5,815
3/25/13 11:30 P

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I think eating out of boredom and then eating large portions. Before SP, I didn't realize that I had these habits. I didn't think my portions were large at all.

JMBLRC's Photo JMBLRC SparkPoints: (2,267)
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3/25/13 12:59 P

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Sticking to it! In all honesty I start out with great motivation and then it sort of fizz's out. I pick up the next month the same way. I am the only one holding myself accountable, so if I fall down, I deal with myself, and I am a push over.

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JBENKE's Photo JBENKE SparkPoints: (106,822)
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3/25/13 5:26 A

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Stress - To control it / deal with it without turning to food.

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DEB2448's Photo DEB2448 Posts: 190,594
3/25/13 1:10 A

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What has been the hardest part of your journey to a healthier you?



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