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JULIA_211's Photo JULIA_211 Posts: 3,300
3/28/13 10:35 A

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Controlling my sweets-cravings.

"Each day means a new 24 hours. Each day means everything's possible again." ~ Marie Lu


97 Days since:  Days Without: Chocolate PB cups, chocolate mints or kisses!
 
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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,548
3/26/13 8:40 A

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Also learning how to deal with stress in a healthy way.



 Pounds lost: 10.0 
 
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DEEEBEE's Photo DEEEBEE SparkPoints: (77,162)
Fitness Minutes: (101,576)
Posts: 3,177
3/25/13 11:30 P

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I think eating out of boredom and then eating large portions. Before SP, I didn't realize that I had these habits. I didn't think my portions were large at all.

 Pounds lost: 7.0 
 
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JMBLRC's Photo JMBLRC SparkPoints: (2,267)
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Posts: 94
3/25/13 12:59 P

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Sticking to it! In all honesty I start out with great motivation and then it sort of fizz's out. I pick up the next month the same way. I am the only one holding myself accountable, so if I fall down, I deal with myself, and I am a push over.

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JBENKE's Photo JBENKE SparkPoints: (83,721)
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3/25/13 5:26 A

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Stress - To control it / deal with it without turning to food.

 Pounds lost: 34.0 
 
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DEB2448's Photo DEB2448 Posts: 151,685
3/25/13 1:10 A

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What has been the hardest part of your journey to a healthier you?



 
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