Author: Sorting Last Post on Top ↓ Message:
MYAKAYAH's Photo MYAKAYAH Posts: 7,717
12/8/13 12:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
Motivational tricks? Basically I like the way I feel after I exercise so that keeps me getting on my horse and exercising. Also, I want to stay healthy, flexible, strong, able to eat what I like when I want it for the most part. I don't want to feel bad emotionally or physically, I've had enough of that!

kayah Sin City, NV


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 121.0 
 
142
136.75
131.5
126.25
121
KEELIE21's Photo KEELIE21 SparkPoints: (36,866)
Fitness Minutes: (12,011)
Posts: 1,634
2/2/13 9:30 P

My SparkPage
Send Private Message
Reply
good suggestions thanks everyone!

 Pounds lost: 0.0 
 
0
21
42
63
84
DEEEBEE's Photo DEEEBEE Posts: 4,177
1/31/13 11:30 P

My SparkPage
Send Private Message
Reply
If it's sunny, I want to go outside!

 Pounds lost: 7.0 
 
0
3
6
9
12
JMBLRC's Photo JMBLRC SparkPoints: (2,267)
Fitness Minutes: (1,845)
Posts: 94
1/31/13 7:44 A

Send Private Message
Reply
Before and after pictures.Document your changes, just because you don't lose pounds doesn't mean that you didn't gain muscles or become more toned.

 Pounds lost: 7.0 
 
0
12.5
25
37.5
50
DEB2448's Photo DEB2448 Posts: 164,799
1/31/13 1:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
Reading some of the motivational articles here on spark people really helps me when I start to get discouraged.



Total SparkPoints: 169,872
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEELIE21's Photo KEELIE21 SparkPoints: (36,866)
Fitness Minutes: (12,011)
Posts: 1,634
1/30/13 9:17 A

My SparkPage
Send Private Message
Reply
So I've been really dedicated for about a month now and some days are just easier than others. I would love to hear everyone's little motivational tricks and thoughts that keep them going.

 Pounds lost: 0.0 
 
0
21
42
63
84
Page: 1 of (1)  

Report Innappropriate Post

Other MIND~BODY~SOUL General Team Discussion Forum Posts

Topics: Last Post:
Question for the week of September 1st 9/5/2014 1:16:37 PM
Question for the week of August 18th 8/22/2014 2:18:51 PM
Question for the week of September 28th 10/2/2014 3:09:55 AM
Question for the week of February 15th 2/20/2015 11:41:59 PM
Question for the week of November 2nd 11/4/2014 12:09:01 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x3605x51893227

Review our Community Guidelines




x Lose 10 Pounds by October 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.