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MIND~BODY~SOUL

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  FORUM:   General Team Discussion Forum
TOPIC:   Question for the week of September 17th 


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PJMOGG
PJMOGG's Photo Posts: 571
9/20/12 11:36 P

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Low-fat Hummus!

Paula from Ontario, Canada
** Food doesn't taste as GOOD as skinny FEELS **
~ Food is only to fuel our bodies, not comfort our emotions ~


 Pounds lost: 20.0 
 
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GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
9/18/12 4:45 P

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eggplant



 Pounds lost: 10.0 
 
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SOON2BSMALL1313
SOON2BSMALL1313's Photo Posts: 784
9/18/12 8:44 A

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Mine is also greek yogurt. I put it in my smoothies

~Everyone that succeeds has failed at least once


 Pounds lost: 18.0 
 
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DEEEBEE
DEEEBEE's Photo SparkPoints: (62,982)
Fitness Minutes: (87,680)
Posts: 2,684
9/17/12 11:43 P

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Greek yogurt. I love it on baked potatoes.


 Pounds lost: 7.0 
 
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JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
9/17/12 7:51 P

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Sweet peppers on my Salad.


 Pounds lost: 34.0 
 
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EMILYULM1
EMILYULM1's Photo SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
9/17/12 6:38 P

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Quinoa

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
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DONNACFIT
DONNACFIT's Photo SparkPoints: (71,052)
Fitness Minutes: (80,903)
Posts: 1,557
9/17/12 3:30 P

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greek yogurt

KISS ..keep it simple stupid!!


 April Minutes: 90
 
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DEB2448
DEB2448's Photo Posts: 141,066
9/17/12 3:28 P

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What 1 food do you eat and like now that you never ate before joining Spark People?



 
125,806 SparkPoints


 
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