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MIND~BODY~SOUL

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Daily Chit Chat - Let's Connect and Share Our Day 


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PJMOGG
PJMOGG's Photo Posts: 571
9/12/12 11:58 A

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Morning ALL!

WoW! Everyone seems to be really working hard, either getting back on track, or maintaining!! Good job!!

I have just finished my 1st week back. We had our official weigh-in for week 1 at work yesterday in our "Biggest Loser" competition - I was down 6lbs !! Woot! I am thrilled, mostly because I worked really hard to set myself up for success, and by putting myself 1st, I actually succeeded...

I blogged about it this morning - a few realizations - eat more + lose weight, go figure?

And now, I am off for my morning walk!! Have a great one ALL

paula
p.s...I'm pumped !

Paula from Ontario, Canada
** Food doesn't taste as GOOD as skinny FEELS **
~ Food is only to fuel our bodies, not comfort our emotions ~


 Pounds lost: 20.0 
 
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PJMOGG
PJMOGG's Photo Posts: 571
9/9/12 1:23 P

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Hi Everyone,

My name is Paula, and I have been away from Spark + the Team since January..so, lots of new faces and names, and of course I am new to most of you! If the team is anything like it was when I was here earlier, it is a bunch of great people, all of us connected in our journeys, and super supportive...so, I am really looking forward to getting to know all of you, and hope that you'll allow me to join you on your journeys..and join me on mine! Of course!

I started back to Spark just after Labour Day long weekend, last week. I joined a "Biggest Loser" at work - nothing like putting your name right up there on the white board at work - to be held accountable!! hee hee..So, I have basically just completed my 1st week back, and I'm thrilled to say I am down 2.6 lbs emoticon

I just started back to tracking food yesterday, and wrote my 1st new blog this morning!

I'm always looking for a new friend, and would love to chat with you - feel free to stop by my page anytime..I sincerely hope you will :)

emoticon paula

Paula from Ontario, Canada
** Food doesn't taste as GOOD as skinny FEELS **
~ Food is only to fuel our bodies, not comfort our emotions ~


 Pounds lost: 20.0 
 
0
18
36
54
72


 
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