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DEEEBEE's Photo DEEEBEE SparkPoints: (104,198)
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8/6/12 11:24 P

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I like to walk and I am a proud member of Spark's 10K/day team. But I get awfully tired of walking in the same areas, usually with only my dog. I am so glad I found three Meetup walking groups. At first these people who I met through my computer were strangers, but now as I see many of the same people over and over, they are feeling more like friends. We walk as a group, usually 8 to 20 of us, in all kinds of places, and I always feel safe and secure and everyone is so friendly. I have been walking a lot more since I started doing this in January. Search for Meetup and see what you find to meet your interests.

 Pounds lost: 7.0 
 
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KRYSTALLA's Photo KRYSTALLA Posts: 1,128
8/6/12 8:32 P

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Try to do a variety of exercises so I am not doing the same ones everyday. I am in a couple of Wii teams and both have challenges in them that offer different workouts on each day of the week. I also have some machines and video tapes and dvd's so I can change things up even more.

Lisa

Eastern standard time zone.


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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
8/6/12 10:34 A

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Sad to say, it's not. That may be part of the reason my motivation is waning.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
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JBENKE's Photo JBENKE SparkPoints: (91,364)
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8/6/12 5:31 A

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Find different vidoes, go from inside to out, and take advantage of the season.

 Pounds lost: 34.0 
 
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DEB2448's Photo DEB2448 Posts: 160,329
8/6/12 1:17 A

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How do you keep your workout, fresh,exciting and new?



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