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LAURA44851's Photo LAURA44851 Posts: 20,868
7/13/12 4:06 P

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I have tried slim fast, Richard Simmons "Deal a Meal" and also weight watchers.



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JBENKE's Photo JBENKE SparkPoints: (85,117)
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7/11/12 5:21 A

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I tried weight watchers. Didn't loose a lot of weight but I enjoyed the meetings. Just to too expensive.

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APRIL88485's Photo APRIL88485 Posts: 21,887
7/10/12 4:43 P

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I was on weight watchers for a couple of years.

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DEEEBEE's Photo DEEEBEE SparkPoints: (79,581)
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7/10/12 12:27 A

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I tried the cabbage soup diet, but you do get tired of that! I didn't lose any weight, anyhow.

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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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7/9/12 1:04 P

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I never really dieted before. I did try weight watchers a few years ago and lost a bit of weight that way....but gained it back.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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PEACOCK15's Photo PEACOCK15 SparkPoints: (18,016)
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7/9/12 9:57 A

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Up until a few years ago, I had tried Weight Watchers. I was a habitual Weight Watcher and liked following the program, but was discouraged with only a 20 pound weight loss. As I grew older and realized that overall health was more important and learned not to focus on the numbers all the time, I kind of followed my own plan at home. I was also on a strict diet following chemotherapy treatments so that has hindered some of my appetite, but I don't recommend that for a diet! emoticon I would agree with Butrfly that my follow through is my weakest muscle...consistency seems to be key along with portion control.

"Forget regret,or life is yours to miss. No other path,
no other way, no day but today.” ~ Johnathan Larson, Rent

Co-Leader, Central Ma Sparkers


BUTRFLY_FREEDOM's Photo BUTRFLY_FREEDOM SparkPoints: (18,928)
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7/9/12 8:32 A

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I tried slimfast when I was younger, but I've never been a "dieter". I've always known the power of eating right- just haven't done it. My "follow through" is my weakest muscle lol

~*~*~Kim~*~*~

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DEB2448's Photo DEB2448 Posts: 153,123
7/9/12 1:19 A

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What diet plans have you tried in the past or are currently using besides Spark People of course?



 
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