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Fitness Minutes: (7,518) Posts: 2,307 11/15/11 12:04 P
It is wonderful. I went for a fitness test at the gym that I joined, and I was telling the trainer all about this site and the app you can get for your phone, etc. He seemed quite impressed. Hope he passes the info on to some of his clients.
“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”
current weight: 130.4
Fitness Minutes: (120) Posts: 1 11/15/11 8:02 A
I am a personal trainer and Yoga Instructor and I can not tell you how much I love this site. I have had all of my clients use this and it has been so helpful. So happy to part of the Spark Community.
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