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MOMMA48's Photo MOMMA48 Posts: 604,098
8/9/17 7:39 P

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Yes

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MOMMA48's Photo MOMMA48 Posts: 604,098
6/19/17 11:28 A

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SARA-SMILE2017's Photo SARA-SMILE2017 Posts: 3,899
6/9/17 10:04 A

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MOMMA48's Photo MOMMA48 Posts: 604,098
3/1/17 6:36 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
11/17/16 12:02 A

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MOMMY445's Photo MOMMY445 SparkPoints: (372,045)
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10/16/16 12:10 P

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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (169,590)
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9/13/16 7:29 P

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thats an affirmative

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MOMMA48's Photo MOMMA48 Posts: 604,098
8/31/16 1:19 P

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (169,590)
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8/28/16 8:53 P

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YES!

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
8/24/16 4:11 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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8/23/16 10:03 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
8/20/16 7:32 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (169,590)
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8/20/16 4:17 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
8/18/16 1:07 A

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
8/15/16 3:16 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (169,590)
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8/14/16 9:41 P

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yes

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
8/11/16 11:50 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
8/10/16 2:48 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (169,590)
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8/9/16 9:40 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
8/3/16 1:34 A

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
8/1/16 5:40 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MOMMA48's Photo MOMMA48 Posts: 604,098
8/1/16 9:19 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/28/16 5:32 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (169,590)
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7/27/16 12:02 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/22/16 2:31 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/21/16 11:51 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/20/16 5:11 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/19/16 2:44 P

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Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/18/16 3:06 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/17/16 10:41 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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IMEMINE1's Photo IMEMINE1 SparkPoints: (272,170)
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7/17/16 8:41 A

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Donna
from Bernville, PA
BLC 27-28-29-30-31-32-33-34-35
Powerful Prism Panther team
Focus....Eat right & keep moving!!
Eastern time



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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/16/16 7:32 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/14/16 11:47 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/14/16 1:09 A

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Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/11/16 11:04 P

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Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/8/16 10:06 A

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Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/7/16 8:53 P

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Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/2/16 10:56 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
7/1/16 11:12 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/30/16 12:38 A

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Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/28/16 4:41 P

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Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (169,590)
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6/27/16 10:21 P

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yes, just got reminded and filled up my container. emoticon

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/27/16 11:36 A

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/26/16 1:04 A

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/19/16 1:29 A

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/15/16 1:09 A

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/14/16 1:45 A

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/13/16 1:19 A

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/10/16 11:59 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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DIXIEFB's Photo DIXIEFB SparkPoints: (23,473)
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6/10/16 8:42 P

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Dixie

5/13/16 -- newly arrived on SparkPeople
7/01/16 -- 25 lbs lost
9/26/16 -- 50+ lbs lost

1/1/2017 - returned to SP after 3 months break; I maintained my weight-loss.
Next goal: get below 200 lbs.

Jan.'17 - A&I team challenge - team 'super skiers'


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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/10/16 1:21 A

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/8/16 11:13 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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DIXIEFB's Photo DIXIEFB SparkPoints: (23,473)
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6/8/16 4:52 P

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Dixie

5/13/16 -- newly arrived on SparkPeople
7/01/16 -- 25 lbs lost
9/26/16 -- 50+ lbs lost

1/1/2017 - returned to SP after 3 months break; I maintained my weight-loss.
Next goal: get below 200 lbs.

Jan.'17 - A&I team challenge - team 'super skiers'


 current weight: 225.0 
 
265
240
215
190
165
MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/7/16 1:56 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
125
121.25
117.5
113.75
110
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (169,590)
Fitness Minutes: (67,269)
Posts: 8,227
6/5/16 7:40 P

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yes

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


155 Maintenance Weeks
 
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80
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160
MYAKAYAH's Photo MYAKAYAH Posts: 10,354
6/4/16 5:03 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
125
121.25
117.5
113.75
110
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (169,590)
Fitness Minutes: (67,269)
Posts: 8,227
6/3/16 10:48 P

Community Team Member

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


155 Maintenance Weeks
 
0
40
80
120
160
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