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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
8/24/16 4:11 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
8/23/16 10:03 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
8/20/16 7:32 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
8/20/16 4:17 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
8/18/16 1:07 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
8/15/16 3:16 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
8/14/16 9:41 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
8/11/16 11:50 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
8/10/16 2:48 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
8/9/16 9:40 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
8/3/16 1:34 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
8/1/16 5:40 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MOMMA48's Photo MOMMA48 Posts: 602,076
8/1/16 9:19 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/28/16 5:32 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
7/27/16 12:02 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/22/16 2:31 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/21/16 11:51 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/20/16 5:11 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/19/16 2:44 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/18/16 3:06 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/17/16 10:41 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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IMEMINE1's Photo IMEMINE1 Posts: 3,131
7/17/16 8:41 A

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Donna
from Bernville, PA
BLC 27-28-29-30
Powerful Prism Panther team
Focus....Eat right & keep moving!!



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/16/16 7:32 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/14/16 11:47 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/14/16 1:09 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/11/16 11:04 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/8/16 10:06 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/7/16 8:53 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/2/16 10:56 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
7/1/16 11:12 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/30/16 12:38 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/28/16 4:41 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
6/27/16 10:21 P

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yes, just got reminded and filled up my container. emoticon

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/27/16 11:36 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/26/16 1:04 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/19/16 1:29 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/15/16 1:09 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/14/16 1:45 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/13/16 1:19 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/10/16 11:59 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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DIXIEFB's Photo DIXIEFB SparkPoints: (15,705)
Fitness Minutes: (7,212)
Posts: 648
6/10/16 8:42 P

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5/13/16 -- newly arrived on SparkPeople
6/28/16 -- "walked" my first K5
7/01/16 -- 25 lbs lost
7/23/16 -- 40 lbs lost

Next goal: get below 200 lbs.


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/10/16 1:21 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/8/16 11:13 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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DIXIEFB's Photo DIXIEFB SparkPoints: (15,705)
Fitness Minutes: (7,212)
Posts: 648
6/8/16 4:52 P

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5/13/16 -- newly arrived on SparkPeople
6/28/16 -- "walked" my first K5
7/01/16 -- 25 lbs lost
7/23/16 -- 40 lbs lost

Next goal: get below 200 lbs.


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
6/7/16 1:56 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
6/5/16 7:40 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
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"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
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Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
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kayah Denver, CO
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"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
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YES!

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 10,006
5/20/16 11:38 A

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kayah Denver, CO
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Panthers 29/30/32 TNT Guru
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"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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I can only change what I set my mind to


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
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kayah Denver, CO
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Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
5/6/16 7:03 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
5/6/16 12:48 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
5/4/16 11:09 P

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kayah Denver, CO
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Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
5/3/16 6:07 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MOMMA48's Photo MOMMA48 Posts: 602,076
5/2/16 11:39 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
5/1/16 1:29 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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DAWNATHINMARIE SparkPoints: (4,165)
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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
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absolutely

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
4/25/16 5:57 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
4/25/16 10:58 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
4/24/16 8:55 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 10,006
4/23/16 11:12 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
4/21/16 6:08 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
4/20/16 6:13 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
4/19/16 3:24 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
4/17/16 7:31 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 10,006
4/12/16 12:26 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
4/10/16 8:56 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 10,006
4/9/16 12:08 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
4/8/16 11:41 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,908
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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
4/5/16 11:33 P

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oh yes!

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,908
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
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yes

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MOMMA48's Photo MOMMA48 Posts: 602,076
4/3/16 10:30 A

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
4/2/16 7:59 P

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absolutely

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


98 Maintenance Weeks
 
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KEEPITUP62's Photo KEEPITUP62 Posts: 6,491
3/30/16 10:25 P

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yes

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


98 Maintenance Weeks
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
3/30/16 8:49 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
3/29/16 12:17 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 10,006
3/27/16 9:45 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
3/27/16 7:29 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 10,006
3/22/16 5:54 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
3/20/16 9:55 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 10,006
3/20/16 3:08 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
3/19/16 7:50 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 10,006
3/18/16 10:52 P

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,006
3/18/16 1:22 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 115.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 46,287
3/17/16 7:30 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 10,006
3/17/16 1:23 A

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kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30/32 TNT Guru
Panthers #27-32

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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