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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/21/15 2:28 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/19/15 6:06 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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4/19/15 2:56 P

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MOMMA48's Photo MOMMA48 Posts: 587,856
4/19/15 9:15 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/19/15 12:22 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP62's Photo KEEPITUP62 SparkPoints: (41,844)
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4/18/15 9:36 P

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Susan from
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I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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4/18/15 12:32 P

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Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/18/15 7:47 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/17/15 10:20 P

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP62's Photo KEEPITUP62 SparkPoints: (41,844)
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4/17/15 7:42 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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WALLPER26's Photo WALLPER26 Posts: 2,888
4/17/15 2:35 P

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"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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4/17/15 2:33 P

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/17/15 7:54 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/17/15 1:27 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MOMMA48's Photo MOMMA48 Posts: 587,856
4/16/15 10:59 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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4/16/15 7:47 A

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/16/15 7:39 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/15/15 11:01 P

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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4/15/15 3:45 P

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/15/15 7:18 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/15/15 2:31 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MOMMA48's Photo MOMMA48 Posts: 587,856
4/14/15 1:55 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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4/14/15 9:50 A

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/14/15 8:06 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/13/15 10:05 P

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/13/15 8:15 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
KEEPITUP62's Photo KEEPITUP62 SparkPoints: (41,844)
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4/12/15 8:02 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/12/15 11:15 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MOMMA48's Photo MOMMA48 Posts: 587,856
4/12/15 10:16 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/12/15 8:32 A

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emoticon I must go do that now emoticon

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/11/15 11:35 P

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/11/15 8:27 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,699
4/10/15 11:59 P

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MOMMA48's Photo MOMMA48 Posts: 587,856
4/10/15 6:32 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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KEEPITUP62's Photo KEEPITUP62 SparkPoints: (41,844)
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4/10/15 4:15 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/10/15 2:03 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/10/15 11:20 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/9/15 10:59 P

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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GRAMECLM's Photo GRAMECLM Posts: 151
4/9/15 1:11 P

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Your living is determined not so much by what life brings you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
Lewis L. Dunnington


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/9/15 9:24 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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4/8/15 12:36 P

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/8/15 11:33 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/8/15 8:44 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/7/15 11:59 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MOMMA48's Photo MOMMA48 Posts: 587,856
4/7/15 10:37 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/7/15 7:40 A

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emoticon I did

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/6/15 9:12 A

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emoticon I forgot my vitamins this morning

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/6/15 8:23 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 122.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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4/5/15 5:35 P

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/5/15 7:23 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/5/15 7:10 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,699
4/4/15 9:56 P

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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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4/4/15 5:53 P

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/4/15 8:01 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP62's Photo KEEPITUP62 SparkPoints: (41,844)
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4/3/15 7:22 P

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I had my Vitamins emoticon and I am so happy to get these reminders or I surely would forget.


Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,699
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/3/15 5:35 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/3/15 1:01 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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4/2/15 4:22 P

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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KEEPITUP62's Photo KEEPITUP62 SparkPoints: (41,844)
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4/2/15 3:21 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
4/1/15 3:36 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MOMMA48's Photo MOMMA48 Posts: 587,856
4/1/15 9:55 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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4/1/15 9:34 A

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
4/1/15 4:05 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP62's Photo KEEPITUP62 SparkPoints: (41,844)
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3/31/15 10:12 P

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Susan from
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I WILL reach my GOAL!
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NOTHING will STOP me!


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
3/31/15 9:38 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
3/31/15 9:18 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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3/31/15 5:02 A

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Amy
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KEEPITUP62's Photo KEEPITUP62 SparkPoints: (41,844)
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3/30/15 4:42 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
3/30/15 8:20 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
3/30/15 7:11 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
3/29/15 8:14 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
3/29/15 5:26 P

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 122.0 
 
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3/29/15 3:42 A

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 122.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
3/28/15 3:47 P

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i did

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
3/28/15 2:12 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 122.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
3/27/15 7:46 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MOMMA48's Photo MOMMA48 Posts: 587,856
3/26/15 1:05 P

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Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
3/26/15 9:38 A

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emoticon I remembered today!

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
3/26/15 9:10 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 122.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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3/25/15 12:36 P

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


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KEEPITUP62's Photo KEEPITUP62 SparkPoints: (41,844)
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3/25/15 11:37 A

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
3/25/15 8:41 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 122.0 
 
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122
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
3/25/15 8:33 A

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emoticon Oh my, I keep forgetting my vitamins

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 6,290
3/25/15 12:57 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 122.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 43,432
3/24/15 8:54 A

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emoticon I forgot the vitamins

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,699
3/24/15 8:53 A

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3/24/15 8:11 A

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Amy
Denver, Colorado
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2015 Spring 5% Challenge~ EL for Shooting Stars Team


 current weight: 191.0 
 
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MOMMA48's Photo MOMMA48 Posts: 587,856
3/23/15 12:35 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
3/23/15 8:43 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 122.0 
 
142
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AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
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3/23/15 6:05 A

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Amy
Denver, Colorado
Mountain Daylight Time

2015 Spring 5% Challenge~ EL for Shooting Stars Team


 current weight: 191.0 
 
196
178.25
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142.75
125
KEEPITUP62's Photo KEEPITUP62 SparkPoints: (41,844)
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3/22/15 11:00 P

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Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


21 Maintenance Weeks
 
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MYAKAYAH's Photo MYAKAYAH Posts: 6,290
3/22/15 7:56 A

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kayah~West Coast, USA


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 122.0 
 
142
137
132
127
122
AMYROSEC's Photo AMYROSEC SparkPoints: (243,556)
Fitness Minutes: (194,962)
Posts: 76,537
3/22/15 5:23 A

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Amy
Denver, Colorado
Mountain Daylight Time

2015 Spring 5% Challenge~ EL for Shooting Stars Team


 current weight: 191.0 
 
196
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142.75
125
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