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MIND~BODY~SOUL

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TOPIC:   Daily Hi's and Hello's 


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MOMMA48
MOMMA48's Photo Posts: 492,349
12/14/12 5:40 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
12/14/12 5:33 A

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 Pounds lost: 34.0 
 
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34
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68


GOLFLADY11
GOLFLADY11's Photo SparkPoints: (33,399)
Fitness Minutes: (33,749)
Posts: 2,039
12/14/12 1:34 A

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"Fall down 7 times, get up 8" - Japanese Proverb;
The journey is the reward"


 current weight: 173.0 
 
209
197.5
186
174.5
163


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
12/13/12 5:39 A

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 Pounds lost: 34.0 
 
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51
68


MOMMA48
MOMMA48's Photo Posts: 492,349
12/12/12 7:50 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
12/11/12 5:55 P

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 Pounds lost: 34.0 
 
0
17
34
51
68


MOMMA48
MOMMA48's Photo Posts: 492,349
12/9/12 8:59 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
12/7/12 9:46 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
12/6/12 5:21 A

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 Pounds lost: 34.0 
 
0
17
34
51
68


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
12/5/12 5:29 A

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 Pounds lost: 34.0 
 
0
17
34
51
68


MOMMA48
MOMMA48's Photo Posts: 492,349
12/3/12 8:50 A

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emoticon Good Morning!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
12/3/12 5:41 A

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 Pounds lost: 34.0 
 
0
17
34
51
68


MOMMA48
MOMMA48's Photo Posts: 492,349
11/30/12 10:17 P

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LAURA44851
LAURA44851's Photo Posts: 19,244
11/30/12 6:45 P

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Total SparkPoints: 39,075
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
11/30/12 5:35 A

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 Pounds lost: 34.0 
 
0
17
34
51
68


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
11/28/12 7:50 P

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 Pounds lost: 34.0 
 
0
17
34
51
68


MOMMA48
MOMMA48's Photo Posts: 492,349
11/28/12 6:15 P

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emoticon Hi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


APRIL88485
APRIL88485's Photo Posts: 19,935
11/27/12 10:49 P

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Total SparkPoints: 34,825
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


MOMMA48
MOMMA48's Photo Posts: 492,349
11/27/12 8:18 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
11/27/12 5:30 A

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 Pounds lost: 34.0 
 
0
17
34
51
68


DEB2448
DEB2448's Photo Posts: 141,007
11/26/12 11:18 P

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125,806 SparkPoints


MOMMA48
MOMMA48's Photo Posts: 492,349
11/25/12 10:51 A

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GOLFLADY11
GOLFLADY11's Photo SparkPoints: (33,399)
Fitness Minutes: (33,749)
Posts: 2,039
11/24/12 12:53 P

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"Fall down 7 times, get up 8" - Japanese Proverb;
The journey is the reward"


 current weight: 173.0 
 
209
197.5
186
174.5
163


MOMMA48
MOMMA48's Photo Posts: 492,349
11/22/12 7:57 A

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emoticon Happy Thanksgiving!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
11/20/12 5:58 A

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 Pounds lost: 34.0 
 
0
17
34
51
68


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
11/19/12 7:49 P

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 Pounds lost: 34.0 
 
0
17
34
51
68


MOMMA48
MOMMA48's Photo Posts: 492,349
11/18/12 5:46 P

Community Team Member

MOMMA48's SparkPage
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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


HEYNOW22
HEYNOW22's Photo SparkPoints: (9,158)
Fitness Minutes: (8,367)
Posts: 188
11/16/12 12:10 P

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 Pounds lost: 64.0 
 
0
34.25
68.5
102.75
137


MOMMA48
MOMMA48's Photo Posts: 492,349
11/15/12 7:28 P

Community Team Member

MOMMA48's SparkPage
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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


HOLLY17036
HOLLY17036's Photo Posts: 7,526
11/15/12 6:20 P

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Total SparkPoints: 9,277
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
11/13/12 8:24 P

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 Pounds lost: 34.0 
 
0
17
34
51
68


MOMMA48
MOMMA48's Photo Posts: 492,349
11/12/12 7:52 A

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emoticon Hi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DEB2448
DEB2448's Photo Posts: 141,007
11/11/12 5:18 P

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125,806 SparkPoints


MOMMA48
MOMMA48's Photo Posts: 492,349
11/11/12 9:30 A

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emoticonHi and Hello!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


NMBUTLER
Posts: 1,199
11/10/12 11:58 P

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Hope everyone is having a great day.
Nancy


 current weight: 140.0 
 
140
138.25
136.5
134.75
133


MOMMA48
MOMMA48's Photo Posts: 492,349
11/9/12 9:26 P

Community Team Member

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emoticon Hi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
11/9/12 7:22 P

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 Pounds lost: 34.0 
 
0
17
34
51
68


SOXYINMO
SOXYINMO's Photo Posts: 1,824
11/8/12 6:51 A

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emoticon good morning!

co-leader Scratch Cooking Team

andromedaunbound.blogspot.com/

"Welcome to my morning
Welcome to my day
Yes, I'm the one responsible
I made it just this way"
John Denver


 current weight: 146.0 
 
250
218.75
187.5
156.25
125


MOMMA48
MOMMA48's Photo Posts: 492,349
11/6/12 7:46 P

Community Team Member

MOMMA48's SparkPage
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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
11/6/12 6:13 P

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 Pounds lost: 34.0 
 
0
17
34
51
68


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
11/5/12 1:15 P

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 Pounds lost: 34.0 
 
0
17
34
51
68


MOMMA48
MOMMA48's Photo Posts: 492,349
11/2/12 8:42 A

Community Team Member

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emoticonHave a Great Day!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


SOXYINMO
SOXYINMO's Photo Posts: 1,824
11/2/12 8:38 A

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emoticon Hullo!

co-leader Scratch Cooking Team

andromedaunbound.blogspot.com/

"Welcome to my morning
Welcome to my day
Yes, I'm the one responsible
I made it just this way"
John Denver


 current weight: 146.0 
 
250
218.75
187.5
156.25
125


13ICANDOIT13
13ICANDOIT13's Photo Posts: 266
11/1/12 2:22 P

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Teresa Kaye, Thanks for listening.


God Bless America
God Bless our Soldiers


Every time you loose an ounce, you are letting go of the past and gaining the future.

There is always room for improvement.


 current weight: 208.1 
 
227
205.25
183.5
161.75
140


MOMMA48
MOMMA48's Photo Posts: 492,349
10/30/12 9:11 A

Community Team Member

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DEB2448
DEB2448's Photo Posts: 141,007
10/29/12 6:15 P

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125,806 SparkPoints


MOMMA48
MOMMA48's Photo Posts: 492,349
10/27/12 10:21 A

Community Team Member

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emoticonHi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JBENKE
JBENKE's Photo SparkPoints: (73,319)
Fitness Minutes: (65,191)
Posts: 1,427
10/25/12 12:39 P

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 Pounds lost: 34.0 
 
0
17
34
51
68


MOMMA48
MOMMA48's Photo Posts: 492,349
10/25/12 11:29 A

Community Team Member

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emoticon Hi!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 492,349
10/24/12 9:14 A

Community Team Member

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


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