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DEB2448's Photo DEB2448 Posts: 181,132
4/12/15 11:52 P

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Please go to the new daily hi and Hello"s thread.



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MOMMA48's Photo MOMMA48 Posts: 603,070
4/12/15 12:23 P

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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
4/11/15 8:27 A

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Always bear in mind that your own resolution to succeed is more important than any other.
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MOMMA48's Photo MOMMA48 Posts: 603,070
4/10/15 6:15 P

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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
4/10/15 2:03 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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MYAKAYAH's Photo MYAKAYAH Posts: 10,256
4/9/15 11:00 P

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kayah Denver, CO
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"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
4/9/15 9:25 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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4/8/15 12:36 P

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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
4/8/15 8:44 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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MOMMA48's Photo MOMMA48 Posts: 603,070
4/7/15 1:33 P

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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
4/6/15 9:11 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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MYAKAYAH's Photo MYAKAYAH Posts: 10,256
4/6/15 8:24 A

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kayah Denver, CO
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Panthers #27-33

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (151,328)
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4/5/15 6:11 P

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Susan from
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I REACHED my GOAL!
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I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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4/5/15 5:39 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
4/5/15 7:23 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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MYAKAYAH's Photo MYAKAYAH Posts: 10,256
4/5/15 7:11 A

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emoticon Happy Easter~

kayah Denver, CO
Panthers 29/30/32/33 TNT Guru
Panthers #27-33

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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4/4/15 6:18 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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4/4/15 5:52 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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MYAKAYAH's Photo MYAKAYAH Posts: 10,256
4/4/15 8:01 A

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kayah Denver, CO
Panthers 29/30/32/33 TNT Guru
Panthers #27-33

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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4/3/15 7:23 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
4/3/15 12:04 P

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Hi

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MOMMA48's Photo MOMMA48 Posts: 603,070
4/3/15 10:18 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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AMYROSEC's Photo AMYROSEC SparkPoints: (366,614)
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4/2/15 4:23 P

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~*~*Amy Rose*~*~
Denver, Colorado
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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4/2/15 3:20 P

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emoticon hello everyone, hope you are having a fantastic day!

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MOMMA48's Photo MOMMA48 Posts: 603,070
4/2/15 11:35 A

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
4/1/15 3:37 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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AMYROSEC's Photo AMYROSEC SparkPoints: (366,614)
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4/1/15 9:36 A

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~*~*Amy Rose*~*~
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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MOMMA48's Photo MOMMA48 Posts: 603,070
4/1/15 9:36 A

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Teams:
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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (151,328)
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3/31/15 10:13 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
3/31/15 9:37 A

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emoticon March

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
AMYROSEC's Photo AMYROSEC SparkPoints: (366,614)
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3/31/15 5:02 A

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~*~*Amy Rose*~*~
Denver, Colorado
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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3/30/15 4:42 P

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hell everyone make it a...................


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


124 Maintenance Weeks
 
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MOMMA48's Photo MOMMA48 Posts: 603,070
3/30/15 10:14 A

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emoticon Morning!

Teams:
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Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
3/30/15 8:20 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
AMYROSEC's Photo AMYROSEC SparkPoints: (366,614)
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3/29/15 3:42 A

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~*~*Amy Rose*~*~
Denver, Colorado
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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MYAKAYAH's Photo MYAKAYAH Posts: 10,256
3/29/15 1:18 A

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kayah Denver, CO
Panthers 29/30/32/33 TNT Guru
Panthers #27-33

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
3/28/15 3:46 P

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
GRAMECLM's Photo GRAMECLM Posts: 157
3/28/15 4:42 A

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Your living is determined not so much by what life brings you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
Lewis L. Dunnington


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MYAKAYAH's Photo MYAKAYAH Posts: 10,256
3/28/15 2:13 A

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kayah Denver, CO
Panthers 29/30/32/33 TNT Guru
Panthers #27-33

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
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MOMMA48's Photo MOMMA48 Posts: 603,070
3/27/15 11:34 A

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Teams:
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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
3/26/15 9:38 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
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3/26/15 9:25 A

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MYAKAYAH's Photo MYAKAYAH Posts: 10,256
3/26/15 9:10 A

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kayah Denver, CO
Panthers 29/30/32/33 TNT Guru
Panthers #27-33

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (366,614)
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3/25/15 12:35 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (151,328)
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3/25/15 11:44 A

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


124 Maintenance Weeks
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
3/25/15 8:33 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MYAKAYAH's Photo MYAKAYAH Posts: 10,256
3/25/15 12:58 A

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kayah Denver, CO
Panthers 29/30/32/33 TNT Guru
Panthers #27-33

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
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MOMMA48's Photo MOMMA48 Posts: 603,070
3/24/15 11:40 A

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Teams:
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
3/24/15 8:52 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
AMYROSEC's Photo AMYROSEC SparkPoints: (366,614)
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3/24/15 8:13 A

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~*~*Amy Rose*~*~
Denver, Colorado
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


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3/23/15 11:36 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
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3/23/15 10:57 A

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Hello everyone


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MYAKAYAH's Photo MYAKAYAH Posts: 10,256
3/23/15 8:43 A

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kayah Denver, CO
Panthers 29/30/32/33 TNT Guru
Panthers #27-33

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
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MOMMA48's Photo MOMMA48 Posts: 603,070
3/23/15 7:57 A

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emoticon Hello!


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (366,614)
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3/23/15 6:05 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,626
 
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (151,328)
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3/22/15 10:52 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


124 Maintenance Weeks
 
0
35
70
105
140
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
3/22/15 9:45 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
AMYROSEC's Photo AMYROSEC SparkPoints: (366,614)
Fitness Minutes: (256,503)
Posts: 91,679
3/22/15 5:22 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,626
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,256
3/21/15 6:20 P

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kayah Denver, CO
Panthers 29/30/32/33 TNT Guru
Panthers #27-33

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 47,212
3/21/15 9:50 A

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Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
AMYROSEC's Photo AMYROSEC SparkPoints: (366,614)
Fitness Minutes: (256,503)
Posts: 91,679
3/21/15 4:58 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,626
 
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625
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AMYROSEC's Photo AMYROSEC SparkPoints: (366,614)
Fitness Minutes: (256,503)
Posts: 91,679
3/21/15 4:57 A

Community Team Member

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Leader of Journaling For Success Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 February Minutes: 1,626
 
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2500
MYAKAYAH's Photo MYAKAYAH Posts: 10,256
3/20/15 10:30 P

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kayah Denver, CO
Panthers 29/30/32/33 TNT Guru
Panthers #27-33

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
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113
GOLFLADY11's Photo GOLFLADY11 SparkPoints: (45,954)
Fitness Minutes: (44,440)
Posts: 2,719
3/20/15 12:00 P

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"Fall down 7 times, get up 8" - Japanese Proverb;
The journey is the reward"
If at first you don't succeed, try, try again!!!



 Pounds lost: 6.0 
 
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