I went on my first barefoot run today in huaraches (so not technically barefoot, but pretty close, right). It was awesome. I did about a mile. All the barefoot running websites say to transition by running half your usual distance at first. Except I'm so hit-and-miss with running. I really only run when I'm preparing for a 5K.
Anyway, the run was great. Hoping to make it a habit now.
"The Spirit you received does not make you slaves, so that you live in fear again; rather, the Spirit you received brought about your adoption to sonship. And by him we cry, 'Abba, Father.'"
| current weight: 212.0