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PETALIA
PETALIA's Photo SparkPoints: (70,155)
Fitness Minutes: (104,089)
Posts: 1,107
6/13/13 10:37 A

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Cool. Here it is as a linkable link: sock-doc.com/ I've got an ilio-psoas injury right now and went to the site to see if they had any advice for me. The site looks good but I'll need to dig deeper into it to find psoas info. I'm on the mend. This site definitely looks worth exploring. Thanks.

Edited by: PETALIA at: 6/13/2013 (10:39)


MICHELLE8182
MICHELLE8182's Photo Posts: 605
6/13/13 9:47 A

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naturalrunningcenter.com/

sock-doc.com/category/videos/ - Injury Treatment & Prevention Videos

From the website:
"The Sock Doc Videos offer a unique approach to injury treatment and prevention. Each video discusses common injuries athletes are either diagnosed with or areas where many often suffer weakness and pain. The videos will teach you how to assess the true cause of your injury rather than treat the symptoms as so many do (unsuccessfully). You'll also learn how to help prevent your current injury from reoccurring, as well as other injuries that are often related, before they occur."

Edited by: MICHELLE8182 at: 1/14/2014 (00:34)
“It is never too late to be what you might have been.” ~George Eliot


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MICHELLE8182
MICHELLE8182's Photo Posts: 605
1/3/13 12:14 P

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A fellow barefoot running friend really likes ChiRunning: www.chirunning.com/what-is-chirunning/begi
nning-runners/


“It is never too late to be what you might have been.” ~George Eliot


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MICHELLE8182
MICHELLE8182's Photo Posts: 605
12/5/12 10:38 A

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Thanks for the updates!!

“It is never too late to be what you might have been.” ~George Eliot


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SHADOW38
SHADOW38's Photo Posts: 806
6/14/12 11:20 A

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FYI - barefootrunners has changed to

www.thebarefootrunners.org

A couple more:

www.sock-doc.com

naturalrunningcenter.com/

Edited by: SHADOW38 at: 6/14/2012 (11:23)
Neither real food, nor exercise, come from a box.
2013 Races:
Beat Coach Pete 5k 4/13
Gunfighter HM 6/1
Barefoot Boise 10k 9/14


BELFASTBIKER
BELFASTBIKER's Photo SparkPoints: (21,053)
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Posts: 708
2/12/12 7:56 A

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Great links!!

--
www.belfastbiker.me
www.twitter.com/belfastbiker
Starting weight 333

May 18 lost 69 lbs

Target weight 167 lbs!


 current weight: 281.7 
 
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MICHELLE8182
MICHELLE8182's Photo Posts: 605
2/10/12 11:12 P

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barefootrunners.org

“It is never too late to be what you might have been.” ~George Eliot


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SHADOW38
SHADOW38's Photo Posts: 806
9/21/11 1:33 P

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Jason Robillard's website:

www.barefootrunninguniversity.com

Great for shoe reviews, especially VFF:

www.birthdayshoes.com

Great general info and excellent information for folks wanting to go barefoot and/or minimalist:

www.runnersworld.com/community/forums/runn
er-communities/barefoot-running


Great blogs and info:

www.runningandrambling.com

Neither real food, nor exercise, come from a box.
2013 Races:
Beat Coach Pete 5k 4/13
Gunfighter HM 6/1
Barefoot Boise 10k 9/14


MICHELLE8182
MICHELLE8182's Photo Posts: 605
8/6/11 12:23 P

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Great links and info - thanks guys!

“It is never too late to be what you might have been.” ~George Eliot


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PETALIA
PETALIA's Photo SparkPoints: (70,155)
Fitness Minutes: (104,089)
Posts: 1,107
7/28/11 5:34 P

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Mark's Daily Apple has a new post called, "How to Prepare for Barefooting" www.marksdailyapple.com/how-to-prepare-for
-barefooting/
Many ideas about transitioning to barefooting, ways to strengthen the feet, generally, how to start.



ACONTIUS
ACONTIUS's Photo Posts: 3
7/25/11 12:37 P

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General Info:
Wiki Entry - en.wikipedia.org/wiki/Barefoot_running
Harvard Footstrike research - www.barefootrunning.fas.harvard.edu/
Are we born to run? (Video) -
www.ted.com/talks/christopher_mcdougall_ar
e_we_born_to_run.html


Books:
Barefoot Runner: The Life of Marathon Champion Abebe Bikila:
www.amazon.com/dp/1846686539?tag=runningba
refo-20&camp=211493&creative=379969&li
nkCode=op1&creativeASIN=1846686539&adi
d=0V8V67WRBGXQ7A409PCT&


Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen www.amazon.com/Born-Run-Hidden-Superathlet
es-Greatest/dp/0307266303/ref=sr_1_1?i
e=UTF8&s=books&qid=1284071877&sr=8-1


Blogs:
www.marksdailyapple.com/earthing/
www.runblogger.com/


Thanks to MICHELLE8182 and others for the previous thread. I'll keep updating this first post with new links as they are posted.

Edited by: ACONTIUS at: 7/25/2011 (12:38)
Kilt + VFF = Happy Hiker


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