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Hi, my name is kimmy...i am struggling with my eating. Lately my bipolar symptoms have returned full force...i am on new meds to help...but my eating has spiraled out of control. All i want to do is eat...every half hour or so when my pouch doesn't feel full anymore....and i am choosing the wrong foods. no one in my home seems to understand what i am going through and it is very frustrating. I try to drink as often as i can but the need for food is unreal. I have gained only about 10lbs but it is noticeable. i hate what these illnesses are doing to me. my diabetes is also on the fritz and my numbers are going crazy. i had everything under control and one day i woke up and all that i have learned just went out the window...
i am not really sure what i am looking for here...i guess just someone who can direct me maybe ...or just someone who might have experienced a setback....and was able to get back on track...? I feel very lost and alone...not sure where or how to go from here
Is there any one out there willing to give me some pointers....? should i start a two week liquid diet and start the process over...?...i am no longer in contact with the dietitians that worked with me for the past two years...
Please someone help