It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!
 

  Team Forum
SP's Official Goal-Setting Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Site wil be down tonight Oct 28th! 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople Sponsors help keep the site free!


 
Author: Message: Sorting Last Post on Top


SP_COACH_NANCY
SP_COACH_NANCY's Photo SparkPoints: (87,280)
Fitness Minutes: (51,975)
 Posts: 25,147
 10/28/09 3:13 P

SparkPeople Team Member

SP_COACH_NANCY's SparkPage
Send Private Message
Reply
The SparkPeople site will be down for maintenance tonight from 11:00 p.m. to 7:00 a.m. Eastern Time. Thank you for your understanding!

Nancy

"The finishing of a marathon bestows a unique sense of worth that can last for a lifetime - regardless of finish time. We need to salute the efforts of those at the back who did not inherit the genetic material to run on a collegiate cross country team, but who inserted training into busy career and family schedules, improved their health and inspire others." Jeff Galloway

RRCA Certified Running Coach

Member of the Road Runners Club of America; USAT&F; Dallas Running Club; Plan


 current weight: 125.0 
 
205
184.75
164.5
144.25
124


 
Page: 1 of (1)  
   

Add This to My SparkFavorites
  Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35841x29369486

Review our Community Guidelines



 
Today On SparkPeople
Featured Article
Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Alyson's Vegetarian Chili
Submitted By: AEGARRISON

This vegetarian chili can be made on the stove top or in a slow cooker. It's great for cold winter days - serve with fat free cheese and sour cream as garnish! Full Recipe

Search Over 200k Healthy Recipes:
 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,552,971,605
  • Pounds Lost: 9,992,768
  • Cups Water Drank: 231,008,537
  • SparkAmerica Minutes: 1,112,885,918
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!