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KMMITCHELL4's Photo KMMITCHELL4 SparkPoints: (1,286)
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4/12/12 10:45 P

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I use the nutrition tracker. It's great! You can track everything you eat, plus it gives you a good range for you to stay within to lose weight

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 Pounds lost: 5.0 
 
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RAPUNZEL53 SparkPoints: (307,596)
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4/5/12 5:37 P

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It would be a good idea to track everything that goes in your mouth. The food tracker is great and will help with keeping in range. I hope this helps. Good Luck!

 current weight: 134.8 
 
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NATASHA1208 SparkPoints: (0)
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4/5/12 12:58 P

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i need help make a diet sheet. i need to cut down on my eating so please help

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