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LIN1263's Photo LIN1263 Posts: 7,932
4/27/17 1:23 A

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152
Lost 6 pounds this month emoticon

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 152.0 
 
191
177
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135
DTONEY76's Photo DTONEY76 Posts: 28,318
4/24/17 4:11 P

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194

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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DTONEY76's Photo DTONEY76 Posts: 28,318
4/17/17 5:49 P

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196

~Dedrie~
One day, One hour, One minute at a time!


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LIN1263's Photo LIN1263 Posts: 7,932
4/17/17 4:49 P

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152 pounds,lost 3 pounds over the weekend with going out for supper and walking to make up for it.

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 152.0 
 
191
177
163
149
135
LIN1263's Photo LIN1263 Posts: 7,932
4/17/17 4:48 P

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The cookbook has hundreds of recipes,later I can re borrow it online for 3 more weeks to print out some of the recipes. Maybe I will try to take pictures of some recipes for my phone for now,then save in my computer.

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 152.0 
 
191
177
163
149
135
DTONEY76's Photo DTONEY76 Posts: 28,318
4/13/17 4:48 A

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Lin, stop by the Let's Chat thread to Let us know about delicious recipes you find.

~Dedrie~
One day, One hour, One minute at a time!


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LIN1263's Photo LIN1263 Posts: 7,932
4/13/17 12:58 A

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155 pounds, I picked up a Mediterranean diet cookbook at the library today,maybe I will get some ideas on recipes. I get to keep it for 3 weeks.

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 152.0 
 
191
177
163
149
135
DTONEY76's Photo DTONEY76 Posts: 28,318
4/10/17 9:51 P

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197

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 28,318
4/8/17 12:57 A

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Now I understand more! What's your goal weight?

~Dedrie~
One day, One hour, One minute at a time!


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LIN1263's Photo LIN1263 Posts: 7,932
4/8/17 12:03 A

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Neither, I need to lose some weight, I was recently put on a high cholesterol,high salt diet with less intense aerobic exercise because of my low cholesterol,low blood pressure and blood clot. I need to readjust my diet. At least I have stopped gaining weight.

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 152.0 
 
191
177
163
149
135
DTONEY76's Photo DTONEY76 Posts: 28,318
4/6/17 2:47 P

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Lin, are you trying to maintain your weight or gain?

~Dedrie~
One day, One hour, One minute at a time!


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LIN1263's Photo LIN1263 Posts: 7,932
4/6/17 6:29 A

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155.0

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 152.0 
 
191
177
163
149
135
DTONEY76's Photo DTONEY76 Posts: 28,318
4/3/17 1:08 P

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197

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 28,318
3/28/17 5:18 A

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201

~Dedrie~
One day, One hour, One minute at a time!


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LIN1263's Photo LIN1263 Posts: 7,932
3/28/17 3:09 A

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155.0

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 152.0 
 
191
177
163
149
135
DTONEY76's Photo DTONEY76 Posts: 28,318
3/20/17 10:20 P

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197

~Dedrie~
One day, One hour, One minute at a time!


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LIN1263's Photo LIN1263 Posts: 7,932
3/20/17 8:29 P

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157.8

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 152.0 
 
191
177
163
149
135
LIN1263's Photo LIN1263 Posts: 7,932
3/13/17 10:27 P

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157.0

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 152.0 
 
191
177
163
149
135
DTONEY76's Photo DTONEY76 Posts: 28,318
3/12/17 9:30 P

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201

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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MHUTTON's Photo MHUTTON Posts: 12,167
3/12/17 6:58 P

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Today's weigh in 152.8

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
MHUTTON's Photo MHUTTON Posts: 12,167
2/27/17 1:20 P

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Keep up the great work!!!

Last week i was at 153.2 and this week 152.3

Slow but steady. Now to keep it up

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
2/20/17 10:09 A

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197

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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DTONEY76's Photo DTONEY76 Posts: 28,318
2/19/17 2:02 P

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emoticon Caribugg!

Edited by: DTONEY76 at: 2/19/2017 (14:02)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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CARIBUGG1's Photo CARIBUGG1 Posts: 285
2/19/17 11:04 A

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204.4 emoticon My first weigh in for the group!

Cari
Saskatchewan
GMT (Mountain Time)


 current weight: 204.0 
 
204
201.75
199.5
197.25
195
MHUTTON's Photo MHUTTON Posts: 12,167
2/12/17 2:45 P

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155 emoticon

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
2/6/17 12:44 P

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198

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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MHUTTON's Photo MHUTTON Posts: 12,167
2/5/17 9:12 P

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153.4# this morning

emoticon !!!!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
1/30/17 8:27 A

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199 emoticon I brought it back down. It's all about consistency! emoticon

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 12,167
1/23/17 1:51 P

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154.2 yesterday.....so i weighed in today to to see......154.2 emoticon

D emoticon !! We can do this!!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
1/23/17 5:53 A

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204 my reality! Not sure what I did soooo extremely wrong last week.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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DTONEY76's Photo DTONEY76 Posts: 28,318
1/16/17 7:09 A

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198 Woop Woop!! emoticon

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 28,318
1/15/17 12:00 P

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Woop Woop!! emoticon Michelle!! emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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MHUTTON's Photo MHUTTON Posts: 12,167
1/15/17 10:44 A

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I weigh in on Sunday's now when i wake up. I'm to hurry up and get out the door during the week.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
MHUTTON's Photo MHUTTON Posts: 12,167
1/15/17 10:43 A

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Weigh in today = 153# emoticon

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
1/14/17 11:00 A

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emoticon Weigh in days are Monday's for me! What day if the week are your weekly weigh in's scheduled?

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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DTONEY76's Photo DTONEY76 Posts: 28,318
1/12/17 7:17 P

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Monday's weigh in was 201

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 12,167
1/8/17 4:16 P

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153 today!!!!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
12/6/16 7:30 P

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200 last weigh in

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 28,318
11/21/16 9:29 A

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200 almost back into the 100's and promise to never see the number 2 in front of my weight again. emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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DTONEY76's Photo DTONEY76 Posts: 28,318
11/19/16 10:33 P

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2 more days to weigh in day!! emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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DTONEY76's Photo DTONEY76 Posts: 28,318
11/15/16 8:30 P

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emoticon
202

Edited by: DTONEY76 at: 11/15/2016 (20:31)
~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 28,318
10/4/16 5:18 A

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Weigh in days are soo hard for me, but I need to be real and start back weekly. How are you ladies doing?

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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MHUTTON's Photo MHUTTON Posts: 12,167
7/31/16 11:56 A

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Today I weighed in at 150.4 emoticon

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
MHUTTON's Photo MHUTTON Posts: 12,167
7/24/16 11:05 A

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Got lazy......no more!! So tired of the yoyo scale. DONE!

WI 149.2

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
7/18/16 8:27 A

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Your doing awesome Michelle's!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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MHUTTON's Photo MHUTTON Posts: 12,167
7/17/16 9:41 P

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148.4

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
7/3/16 9:41 A

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Keep up the excellent focus! emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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MHUTTON's Photo MHUTTON Posts: 12,167
7/3/16 8:13 A

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Weigh in today 149! Finally going in the right direction

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
MHUTTON's Photo MHUTTON Posts: 12,167
6/29/16 10:26 P

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150.8 as of Saturday

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
5/30/16 7:55 A

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204

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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SKINNYMINI247's Photo SKINNYMINI247 Posts: 346
5/23/16 9:51 P

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185. The last time l checked, l weighed 197. I started at 205, in total l lost the 20 pounds. Thanks Team!

 current weight: 188.0 
 
205
196.75
188.5
180.25
172
MHUTTON's Photo MHUTTON Posts: 12,167
5/15/16 9:17 A

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Even though I'm bummed about this little gain I'm not throwing in the towel again. I'm going to keep going. I can and I will find my healthy life no matter what weight I weigh.

CW 148.6

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
5/10/16 12:38 P

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At least your maintaining Michelle! My weight keeps creeping upward.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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MHUTTON's Photo MHUTTON Posts: 12,167
5/7/16 10:52 P

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Today's weigh in - 148.0

Not much but better then nothing

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
4/4/16 7:52 P

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emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
0
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SKINNYMINI247's Photo SKINNYMINI247 Posts: 346
4/3/16 9:01 P

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Weigh in 197 pounds

 current weight: 188.0 
 
205
196.75
188.5
180.25
172
DTONEY76's Photo DTONEY76 Posts: 28,318
3/9/16 6:09 P

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Keep pushing Michelle! emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
0
5
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MHUTTON's Photo MHUTTON Posts: 12,167
3/8/16 9:09 P

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WI yesterday was 148.8 again...... emoticon

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
3/8/16 8:56 A

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199

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
0
5
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CHARLIE-B's Photo CHARLIE-B Posts: 5,963
3/6/16 2:23 P

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emoticon Hi Mates,

3/6/16
Weight: 181.0 down 5 lbs
Measurements: In eleven places totals to 312.25 inches down 5.25 inches.
I'm on the Trim Healthy Mama plan since Feb. 1st.
emoticon Charlie

Edited by: CHARLIE-B at: 3/6/2016 (14:46)
336 Days since:  SPARKPEOPLE
 
0
87
175
262
350
DTONEY76's Photo DTONEY76 Posts: 28,318
3/3/16 3:41 P

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The good thing Michelle is that you maintain very well! emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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MHUTTON's Photo MHUTTON Posts: 12,167
3/3/16 2:02 P

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Sunday and I'm still at 148.8

Need to get movin again

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
3/3/16 11:06 A

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emoticon Joyce & Michelle! Keep up your excellent efforts.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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HOCKEY47's Photo HOCKEY47 Posts: 5,777
3/3/16 1:31 A

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sw jan 1 - 183
today weight 170

Joyce
Pacific Standard Time

January 5, 2015 - 179.1



 current weight: 166.0 
 
187
177.75
168.5
159.25
150
MHUTTON's Photo MHUTTON Posts: 12,167
2/21/16 10:40 P

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This afternoon I weighed in at 148.8. Now to get back on track again

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
CHARLIE-B's Photo CHARLIE-B Posts: 5,963
2/7/16 1:41 P

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183.4 lbs.

This is Sunday, our Melt Away 4 Pounds Challenge weigh in day! emoticon


336 Days since:  SPARKPEOPLE
 
0
87
175
262
350
SKINNYMINI247's Photo SKINNYMINI247 Posts: 346
2/3/16 10:17 P

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I did loose 3 pounds. emoticon

 current weight: 188.0 
 
205
196.75
188.5
180.25
172
CHARLIE-B's Photo CHARLIE-B Posts: 5,963
1/31/16 12:05 P

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184.4 lbs. 4.4 lbs Over Goal this week!

336 Days since:  SPARKPEOPLE
 
0
87
175
262
350
DTONEY76's Photo DTONEY76 Posts: 28,318
1/18/16 6:47 A

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197

emoticon emoticon

Edited by: DTONEY76 at: 1/18/2016 (06:48)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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MHUTTON's Photo MHUTTON Posts: 12,167
1/11/16 12:59 P

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W2G!!

Yesterday WI - 149# emoticon

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
MTNMOMMA3's Photo MTNMOMMA3 Posts: 127
1/3/16 9:41 P

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157# today

Christie, 30-something homeschool mom of three


 current weight: 157.0 
 
157
150.25
143.5
136.75
130
MHUTTON's Photo MHUTTON Posts: 12,167
1/3/16 4:25 P

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Weighed in today at 150.2#

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
1/2/16 6:28 P

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Let's start this year off right! emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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LYTTON13's Photo LYTTON13 Posts: 884
1/2/16 10:20 A

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149.8...YIKES! But I have been exercising a lot, so I'm feeling better.

Live as if you were to die tomorrow, learn as if you were to live forever.


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DTONEY76's Photo DTONEY76 Posts: 28,318
1/2/16 1:39 A

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199

Edited by: DTONEY76 at: 1/18/2016 (06:47)
~Dedrie~
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DTONEY76's Photo DTONEY76 Posts: 28,318
12/4/15 1:14 A

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emoticon Jeanine!! Keep up the excellent focus!

~Dedrie~
One day, One hour, One minute at a time!


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LYTTON13's Photo LYTTON13 Posts: 884
12/2/15 7:53 A

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146.2

Live as if you were to die tomorrow, learn as if you were to live forever.


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LYTTON13's Photo LYTTON13 Posts: 884
11/30/15 8:30 A

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148.2

Live as if you were to die tomorrow, learn as if you were to live forever.


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DTONEY76's Photo DTONEY76 Posts: 28,318
11/10/15 5:45 A

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~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 28,318
11/2/15 10:08 P

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Let's drop these pounds together! emoticon

~Dedrie~
One day, One hour, One minute at a time!


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TRAC13 Posts: 8
11/2/15 9:21 P

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174.8lbs heavy, hum ... Guess I have some work to do! Just got back from 2 weeks in Italy, that didn't help much.

 current weight: 172.0 
 
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DTONEY76's Photo DTONEY76 Posts: 28,318
11/2/15 1:59 A

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~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 28,318
10/26/15 4:59 A

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195

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 12,167
10/24/15 10:37 A

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Weighed in later then usual.
CW 145.8

Not to bad. Been sick all week and no exercise. Can't wait til Monday. Giving my body a week to recover.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
9/28/15 3:29 A

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emoticon KULIA1, looks like you are doing something right. emoticon

MTNMOMMA3 you are soooo right!! The scale is based off of sooo many factors. emoticon by being consistent and you will have to see a weight loss.

~Dedrie~
One day, One hour, One minute at a time!


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MTNMOMMA3's Photo MTNMOMMA3 Posts: 127
9/21/15 12:14 P

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I lost two pounds one week and none the next. That's OK, I guess.

I still keep thinking about muscle weight being added while I'm exercising, also water weight can make my scale read +-3 pounds.

Here is a good article about it:
https://8fit.com/blog/weight-loss-vs-fat
-loss/

Christie, 30-something homeschool mom of three


 current weight: 157.0 
 
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KULIA1's Photo KULIA1 Posts: 93
9/20/15 4:08 P

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I don't have a specific weigh in day... it's whenever I remember to step on the scale before I eat or drink anything that day. Finally remembered and I'm two pounds lighter emoticon


Edited by: KULIA1 at: 10/11/2015 (21:57)


MHUTTON's Photo MHUTTON Posts: 12,167
9/20/15 9:23 A

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Missed last weeks weigh in but yesterday I weighed in again at 148.2!! I'll take it.


"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
DTONEY76's Photo DTONEY76 Posts: 28,318
9/15/15 6:23 A

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194 again!!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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DTONEY76's Photo DTONEY76 Posts: 28,318
9/8/15 5:03 A

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194

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 9.2 
 
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MHUTTON's Photo MHUTTON Posts: 12,167
9/6/15 11:21 A

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9/6 - 148.2 emoticon

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
MHUTTON's Photo MHUTTON Posts: 12,167
9/1/15 8:13 P

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We sooooo have this!!!!

emoticon We just have to emoticon !!!!


"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 154.5 
 
154.5
147.125
139.75
132.375
125
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