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FITNESS_ELLE's Photo FITNESS_ELLE Posts: 1,233
6/24/17 3:39 A

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No, unfortunately not. I was really busy at work and teaching at the university. Have you visited anywhere recently?
emoticon

Yesterday was tough! I kept being tempted by the idea of a cheat meal it's been a week of my health steak, and I really wanted wine, fries, and ice cream! I ended up having one burger (5% beef) without a bun (But with 1 oz cheddar cheese and jalapenos), salad, broccoli, popcorn, and tonic water.
Trying to emoticon


Edited by: FITNESS_ELLE at: 6/24/2017 (03:40)
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CINDYKC2000's Photo CINDYKC2000 SparkPoints: (275,113)
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6/23/17 4:51 P

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I can imagine. Did you get to visit Australia while he was there?

I just found out recently that I have quite a bit of family there.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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FITNESS_ELLE's Photo FITNESS_ELLE Posts: 1,233
6/23/17 4:26 P

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Hi Cindy! Good memory! He is always considering other jobs, but I keep telling him he should just stay where he is and get promoted. He was in Australia last year for about 6 months giving visiting lectures and it was really hard to be apart.

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6/23/17 8:56 A

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Good for Patrick. Where are you two living these days? If I remember correctly he was considering a new job when you were last on.

Sounds like a wonderful wake up call De.

Family is family and they don't change their stripes. It is unfortunate, but you are wonderful to help as much as you are and your mother appreciates it immensely.

Today Simon and I are running a few errands and then home to wait on some repair people.

No movies lately. We are both waiting for summer school to end next week and then indulge.



Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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DTONEY76's Photo DTONEY76 Posts: 28,749
6/23/17 6:10 A

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Elle, I should be use to my family by now, but I thought they would have stepped up more. I am trying for them not to get to me and to just continue doing what's right. Hubby sounds just like mine. As soon as I turn my head I see evidence of something he shouldn't be eating. LOL.

Cindy, Happy Friday to you. Do the kids have anything planned for today? Did you guys see any good movies lately? We last saw Wonder Women, which they really enjoyed.

I am here enjoying the peace and quiet before heading to my mother's house. We are staying at my aunts house 5-10 min away because the main house is full. It actually worked out perfect because we could get away from everyone for a second to breath. The sound of the roosters 🐔 woke me up!! LOL. They would have annoyed most people, but I enjoy the wake up call.

~Dedrie~
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FITNESS_ELLE's Photo FITNESS_ELLE Posts: 1,233
6/23/17 12:52 A

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Dee, that's awful! Everyone should be pitching in, but i know that situation all too well! So good of you to give your mom a break.
emoticon emoticon
Cindy, what have you been cooking lately?

My husband, Patrick usually eats with me - he's thrilled I'm cooking again - and he does the dishes, which is great! He's currently at a conference in Freiburg, Germany eating terribly unhealthy things like sausage and cheese salad with beer. I'm half German, and when we go there together to visit my family we never eat things like that! He was saying he knew i would have ordered trout and salad, but he's living it up while he can, lol!
emoticon emoticon

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6/22/17 7:50 P

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Lovely. emoticon

It is good of you to help out.

Edited by: CINDYKC2000 at: 6/22/2017 (19:50)
Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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DTONEY76's Photo DTONEY76 Posts: 28,749
6/22/17 7:08 P

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Thanks Cindy! I am trying to help my mother as much as possible. Her sisters are here acting like they are on vacation. Expecting my mother to do everything.

~Dedrie~
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6/22/17 6:37 P

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Hugs to all of you De.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/22/17 6:35 P

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Elle, hope you get to relax some after your long day. Mmmmmm, dinner sounds delicious!! Do you live alone or does everyone eat what you eat?

Cindy, how was your day?

We went to see my grandmother's body today and it was soooo hard to view. I felt extremely sad for my mother and aunts the most. I could only imagine seeing my mother laying so still. I just finished cooking and laying out the food for the family. Trying to give my mother a break from hosting.

~Dedrie~
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6/22/17 5:52 P

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Yum!

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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FITNESS_ELLE's Photo FITNESS_ELLE Posts: 1,233
6/22/17 5:22 P

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Turkey breast, carrot sweet potato soup, and broccoli emoticon

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6/22/17 3:44 P

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What's for dinner Elle?



Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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FITNESS_ELLE's Photo FITNESS_ELLE Posts: 1,233
6/22/17 3:39 P

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Evening! I had a long day of sending emails and organising images for the end of year show. emoticon

Finally home and having dinner. emoticon

Glad you made it there safe, Dee! I wouldn't want to come back either. I'm sure it's beautiful, sunny, and warm!! emoticon

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DTONEY76's Photo DTONEY76 Posts: 28,749
6/22/17 9:00 A

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Plane leaves at 9:45a and is currently still on time. We are hanging in the airport waiting to board. Can't wait to enjoy beautiful St Vincent and family. Having a layover in Barbados is awesome. I could move here in a heartbeat.

Jeanine, soooo glad you are having fun with friends & family. Sounds like you need a second summer to spend with yourself and hubby alone. You are going to need a vacation from your vacation.

Elle, how's your day going? Do you have to work today?

~Dedrie~
One day, One hour, One minute at a time!


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6/22/17 8:18 A

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Jeanine glad to hear you are enjoying time with family and friends. You will have to post new pics of the grands soon.

Elle congrats on your weight loss. And yeah on not giving in to the unhealthy snacks yesterday.

I have issues with my shoulder and neck from prior injuries, so massage helps me to keep moving without pain. I went back to Thai because I need the stretching. It seems that in recent years my hamstrings have gotten extremely tight and are causing me some issues.

De glad you made it safe and sound. Hope you are in St. Vincent by now and getting lots of love from your Mom.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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LYTTON13's Photo LYTTON13 Posts: 950
6/22/17 7:40 A

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I'm here! Sorry to hear about your grandmother, De...enjoy your time with family.

Summer has been crazy...good. With the exception of my weight not budging. But I've been very active, eating much better and enjoying time at the lake and with family. It seems like we have been hosting people non-stop! I really enjoyed going to Wisconsin to see my sister and let HER be the host!

The new granddaughter is cute as can be, and the other three munchkins are keeping us hopping! It's a CRAZY LIFE, crazy life, that keeps you on your toes...(that's from a country song).

Live as if you were to die tomorrow, learn as if you were to live forever.


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DTONEY76's Photo DTONEY76 Posts: 28,749
6/22/17 3:05 A

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emoticon emoticon On your pounds lost Elle. You are definitely on a roll and the scale is rewarding you for your hard work.

Cindy, I am hoping to be able to get a message for my birthday. I am extremely tight all over and I can't wait to be able to relax.

My cousin was around 30 minutes late, but thankfully we made it through the airport pretty quickly. We didn't have any major issues and the lines were moving.

We made it to Barbados safely, where we are spending the night with my aunt. We couldn't get a connecting flight the same day into St Vincent. So, we are catching a 9:45a flight today. Can't wait to see my Mother. It's sooo beautiful here and I really don't want to go back home.

~Dedrie~
One day, One hour, One minute at a time!


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FITNESS_ELLE's Photo FITNESS_ELLE Posts: 1,233
6/22/17 1:09 A

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Thanks! Wednesday was a challenge - we had a day long planning meeting and there were tons of sugary treats - but luckily there was fruit too, so i had strawberries and cherries instead. I also avoided alcohol when we went for drinks after. 😊

Weigh -in day was pretty rewarding - I'm down 3-4 pounds!

Dee - I hate waiting on people, too! Extra annoying, too since you were doing your cousin a favour.

Cindy - I wish I could have a 60 or 90 min massage! I used to get them occasionally when I lived in Florida, so I know how great they are! Is there anything in particular that is a problem area for you? I have really tight calves, so i have to stretch a lot to avoid injury. Recently my right shoulder has been bothering new too, but stretching helps with that, too.

Edited by: FITNESS_ELLE at: 6/22/2017 (01:10)
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6/21/17 8:08 A

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Uh oh! Hope your cousin made it and that it did not make you late for the airport.

Elle chair massages are great for when you are on the run, but the full treatment is a joy. I did a 90 minute Thai massage yesterday because I really needed to get stretched out. It was great.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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DTONEY76's Photo DTONEY76 Posts: 28,749
6/21/17 3:25 A

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Thanks Elle & Cindy!!

WTG Elle, with staying on track yesterday. Sounds like you are certainly focused.

Did I tell you how much I dislike waiting on others. I was suppose to leave 25 minutes ago and I am waiting on my cousin. He called last night wanting a ride to the airport.

~Dedrie~
One day, One hour, One minute at a time!


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FITNESS_ELLE's Photo FITNESS_ELLE Posts: 1,233
6/21/17 2:11 A

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Morning! I never made it to the gym yesterday - too much work, but i did stay on track with my food.

Dee - so sorry to hear about your Grandmother! emoticon

Cindy - i would love to get a massage! I had a 20 min one at kings cross, waiting for a train, but it really wasn't enough!

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6/20/17 10:15 P

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He does love you lots. And he will be fine whatever he decides.

Safe travels for you and your sister.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/20/17 10:12 P

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Thanks Cindy! A lot of family is already there at my parents house. Alex is my sensation pumpkin and I thought he was going to take the drive with us in the morning. He told me he couldn't because he might start crying. Aww, gotta live him!!

~Dedrie~
One day, One hour, One minute at a time!


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6/20/17 9:49 P

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You are only gone for a few days. Enjoy your time with your family. And say good-bye to your grandmother.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/20/17 9:37 P

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Sounded like a good day Cindy! Hope you were able to get everything accomplished.

I should be asleep to get ready to leave for NY at 2a. I guess I could sleep on the way while hubby drives. I was woken up by the kids and the dog. I am going to miss them the most while I am gone. Thank goodness for FaceTime and wifi.

~Dedrie~
One day, One hour, One minute at a time!


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6/20/17 12:23 P

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Happy Birthday Alex!

Just got back from my Costco run. Heating up some of my food from yesterday's lunch and then heading out for my massage.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/20/17 11:36 A

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Elle, I enjoy green smoothies and awesome that your concoction came out delicious. Sounds like you are totally on track today. How was work? My grandmother passed away on Monday and I am heading to St.Vincent, the Caribbean for her funeral.

Cindy, how's your day going?

Today is Alex's birthday and we did some running around to get him his last minute gifts, balloons and cake. We are about to pick him up on his last day of school and then head to the funplex. Then dinner at his favorite restaurant and end with cake and gifts at the house.

Edited by: DTONEY76 at: 6/20/2017 (11:36)
~Dedrie~
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6/20/17 7:58 A

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emoticon Elle. Good to hear from you.

Enjoy your morning. And yeah that you have a short commute.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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FITNESS_ELLE's Photo FITNESS_ELLE Posts: 1,233
6/20/17 2:40 A

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congrats on getting the bench you really wanted, Cindy!

Dee - are you moving? Or taking a trip? (I ask because of the packing you mentioned) emoticon

I just made my kiwi smoothie and tried adding cucumber and spinach - it's delicious! wouldn't have expected that, haha!

getting some work done while I have breakfast then yoga, then gym, then the train to the office (luckily it's only 14 min unlike the trips to London!)

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6/19/17 6:34 P

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Sounds like a good plan.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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DTONEY76's Photo DTONEY76 Posts: 28,749
6/19/17 6:32 P

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Awesome! Sounds like waiting has paid off for you. Glad no one else purchased it, which allowed you to grab it.

Today, I got in my workout and almost finished packing. I just need a couple things, which I will grab tomorrow when the rain stops. I would have gone tonight, but it's not worth it.

~Dedrie~
One day, One hour, One minute at a time!


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6/19/17 3:58 P

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We did have a really nice visit. Took a long walk, ate lunch and then stopped at the antique mall and found they had lowered the price on a bench I really wanted, so I bought it.

Enjoy the rest of your day.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/19/17 12:26 P

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Have fun with what you ladies decide to do. It's such a beautiful day here and I am about to try and get the girls to go outside. Alex just got back home and spent most of the day outside.

~Dedrie~
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6/19/17 9:04 A

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We don't know what we are doing. I am sure we will grab some lunch and maybe take a walk.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/19/17 8:33 A

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Andrea fun time is always needed. Are you going out to lunch or hanging at home?

~Dedrie~
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6/19/17 8:12 A

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A visit with Andrea is planned. Other than that - nothing.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/19/17 8:09 A

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I leave on the 21st and return on the 25th. Then go back to work on the 29th. I really wanted to work 2 more days, but my boss scheduled me to be off. Who am I to complain about getting more time off. I am about to start packing to see what I still need. What are you up to today?

~Dedrie~
One day, One hour, One minute at a time!


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6/18/17 9:37 A

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How long will you be gone?

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/18/17 4:37 A

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Happy Sunday Cindy, hope you had a peaceful evening and slept well. Maya hung out with me most of the night until I fell asleep. She's such a sweetheart.

Well, looking forward to the next week or more off from work. After I get home, I guess it's time to start packing. It's going to be time to leave before I know it. Have a great one!

~Dedrie~
One day, One hour, One minute at a time!


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6/17/17 5:52 P

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Very cool.



Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/17/17 5:27 P

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One more work day before I am off until I get back from st.Vincent. Working through the first couple of days after my Mama's death, but I think helped me through it. If I was sitting at home, all I would have been doing was crying.

Glad to have gotten home and taken a nap. Now I am listening to the kids cooking in the kitchen. They are prepping 3 dishes that they want to cook tomorrow for daddy. I just love that they have taken over the kitchen and don't need my help. I do hope this tradition continues for many many many years where they cook for us on Mothers & Fathers Day.

~Dedrie~
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6/17/17 2:10 P

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Good deal.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/17/17 1:52 P

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Yes, he came in enough time for me to leave and come home. I was sooo happy when I saw him show up. I just ate lunch and now about to take a nap.

~Dedrie~
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6/17/17 9:36 A

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Oh boy! Hope he or someone else relieves you.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/17/17 3:41 A

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Of course the night auditor called out last night and he was there since 12p. I just hope he's still coming in at noon to give me a break and doesn't think he gets off. I will bring it to his attention this morning.

~Dedrie~
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6/16/17 9:09 P

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Yikes. Sleep well. Hope it is only for the one day.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/16/17 9:06 P

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Now my boss called to ask if I could go in earlier than 6am. Of course I said ok, but now it's time to head to bed. Wishing you a great night Cindy!

~Dedrie~
One day, One hour, One minute at a time!


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6/16/17 9:44 A

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Good for her.

Just remember that as long as Alex is putting forth effort, he will succeed. Grades are secondary.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/16/17 9:18 A

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I am extremely proud of her Cindy! This year went by extremely fast and she got all "A's" across the board. She sets an awesome example for her brother.

~Dedrie~
One day, One hour, One minute at a time!


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6/16/17 8:40 A

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WooHoo Maya. Last day of freshman year.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/16/17 5:03 A

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Morning Cindy and ladies, I slept like a baby last night once I finally crashed again. I hit snooze several times, but was able to still get my morning workout in. I opted for a walk jog routine that sure got my heart pumping. Well, nothing special going on today besides it's Maya's last day of school. Alex is done on Wednesday, he has 3 half day sessions left.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 21.6 
 
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6/15/17 10:09 P

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Agreed. I am trying to force myself to try new things when I eat out as well. It is amazing to realize what we have been missing all along.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/15/17 10:00 P

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Sounds like a good day! Always nice to be able to get time away from the kiddos.

I am actually glad I tried something different that was even more delicious and healthier. I totally enjoyed every single bite I feel like a kid that had something new, lol.

emoticon G'night! I really need to force myself to go back to bed. My sleep window is closing very quickly.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 21.6 
 
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6/15/17 9:42 P

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You could have gotten your fave and taken at least half of it home. The biscuits are a whole other story.

Today was a good day. Had some time to myself running errands and at an appointment, but it was nice to not have to keep track of the kids. Then came home and took a nap.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/15/17 9:35 P

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Thanks Cindy! It took a lot for me not to get my usual dish, which is normally shrimp 3 different ways. One of them is of course fried, shrimp linguini and shrimp scampi. Plus, 2-3 biscuits. Mmmm, so delicious!!

How was your day/evening? I was asleep, but the kids woke me up.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 21.6 
 
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6/15/17 7:11 P

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emoticon

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/15/17 5:26 P

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Thanks Cindy!

Just came back from Red Lobster to celebrate Maya's birthday way early since I will be in St. Vincent for her actual day. I love that they now put the calories by each item because I was able to enjoy every single bite. What I ate had 640 calories, the Lobster tail with Red Tail Shrimp w/ broccoli and wild rice. I'm surprised at myself because I stayed away from the biscuits, which are extremely delicious. I'm totally still in my calorie range for the day.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 21.6 
 
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6/15/17 8:02 A

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Staying in your routine will help you get through the grief and the stress. Keep pushing.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/15/17 5:11 A

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I'm mentally drained from all that's going on around me. Still managed to get in my morning workout and now about to head out the door. I'm trying to get myself right back into my routine that has been working for me. I'm totally a stress eater and I'm trying to stay focused on my goals. My Mama wouldn't want me to stop, so I'm going to keep pushing for her. I can do this!!

Wishing everyone a wonderful day!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 21.6 
 
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CINDYKC2000's Photo CINDYKC2000 SparkPoints: (275,113)
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6/14/17 8:39 P

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Once a week is not too bad, but it would be nice to at least have the month of July or August off.

Not much happening here.

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/14/17 8:09 P

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Evening ladies, how's everyone's day going? My day has gone by extremely fast, I stayed in my calorie range, got in my total steps for the day and about to head to bed to do it all over again tomorrow.

Now that soccer is over for the season, now it's time to focus on Band. Maya has practice every Wednesday throughout the summer. This teacher is a little overwhelming at times because you think you would give the kids a little break before starting. Oh well!! Maya is alright with it.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 21.6 
 
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16.2
21.6
CINDYKC2000's Photo CINDYKC2000 SparkPoints: (275,113)
Fitness Minutes: (59,509)
Posts: 33,923
6/13/17 9:12 P

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Sleep well.

And way to go Maya!!

Cindy, Missouri

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


 June Minutes: 1,011
 
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